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Granola & Yogurt Parfait, Coconut

Clio

210

kcal Energy

34.1%

% from carbs

19%

% from protein

46.9%

% from fats

In 55 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 55 g
Calories
210

% Daily Value

Total Fat 11 g
16.9%
Saturated 8 g
40%
Trans Fats 0 g
Cholesterol 15 mg
5%
Sodium, Na 85 mg
3.7%
Potassium, K 209 mg
4.4%
Total Carbohydrates 18 g
6.5%
Fiber 1 g
3.6%
Sugars 14 g
28%
Protein 10 g
20%
Iron 2 mg
11.1%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 87 mg
Iron, Fe 2 mg
Sugars, added 9 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Granola & Yogurt Parfait, Coconut

Nutrients

What is the calorie content of Granola & Yogurt Parfait, Coconut?

A typical serving 1 bar of Granola & Yogurt Parfait, Coconut (55 grams) contains approximately 210 calories. You can check the exact calorie content by logging Granola & Yogurt Parfait, Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Granola & Yogurt Parfait, Coconut have?

The amount of fat in Granola & Yogurt Parfait, Coconut depends on the ingredients and preparation method. On average, one serving 1 bar (55 grams) of Granola & Yogurt Parfait, Coconut contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Granola & Yogurt Parfait, Coconut have?

The protein content in Granola & Yogurt Parfait, Coconut depends on the ingredients exists in it. On average, 1 bar of Granola & Yogurt Parfait, Coconut (about 55 grams) contains approximately 10 grams of protein.

Is Granola & Yogurt Parfait, Coconut a good source of protein?

The protein content in Granola & Yogurt Parfait, Coconut depends on the ingredients exists in it. On average, 1 bar of Granola & Yogurt Parfait, Coconut (about 55 grams) contains approximately 10 grams of protein.

How much sugar does a Granola & Yogurt Parfait, Coconut have?

On average, 1 bar (about 55 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Granola & Yogurt Parfait, Coconut contain added sugar?

On average, 1 bar (about 55 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Granola & Yogurt Parfait, Coconut?

On average, 1 bar (about 55 grams) contains about 18 grams of carbohydrates.

How Much Fiber is in Granola & Yogurt Parfait, Coconut?

Granola & Yogurt Parfait, Coconut contains approximately 1 grams of fiber in 1 bar (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Granola & Yogurt Parfait, Coconut?

Granola & Yogurt Parfait, Coconut contains approximately 1 grams of fiber in 1 bar (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Granola & Yogurt Parfait, Coconut suitable for vegans?

Granola & Yogurt Parfait, Coconut contains approximately 1 grams of fiber in 1 bar (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Granola & Yogurt Parfait, Coconut contain caffeine?

Granola & Yogurt Parfait, Coconut contains approximately 1 grams of fiber in 1 bar (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Granola & Yogurt Parfait, Coconut contain alcohol?

Granola & Yogurt Parfait, Coconut contains approximately 1 grams of fiber in 1 bar (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Granola & Yogurt Parfait, Coconut healthier?

Granola & Yogurt Parfait, Coconut contains approximately 1 grams of fiber in 1 bar (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Granola & Yogurt Parfait, Coconut in Nutribit?

Granola & Yogurt Parfait, Coconut contains approximately 1 grams of fiber in 1 bar (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Granola & Yogurt Parfait, Coconut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola & Yogurt Parfait, Coconut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Granola & Yogurt Parfait, Coconut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Granola & Yogurt Parfait, Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola & Yogurt Parfait, Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Granola & Yogurt Parfait, Coconut for free?

Yes! Since Granola & Yogurt Parfait, Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Granola & Yogurt Parfait, Coconut with water tracking feature?

Nutribit automatically calculates the water content of Granola & Yogurt Parfait, Coconut and adds it to your daily hydration log. Simply log Granola & Yogurt Parfait, Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Granola & Yogurt Parfait, Coconut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Granola & Yogurt Parfait, Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Granola & Yogurt Parfait, Coconut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Granola & Yogurt Parfait, Coconut data can be accessed offline in the Nutribit app anytime anywhere!