Parfait, Strawberry & Granola
Outtakes
15.5
% from protein73.61
% from carbs73.61
% from fatNutrition Facts
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Parfait, Strawberry & Granola Nutrients FAQs
Nutrients
- Vitamin A:Parfait, Strawberry & Granola has 300 IU of Vitamin A.
- Vitamin C:Parfait, Strawberry & Granola has 36 mg of Vitamin C.
- Parfait, Strawberry & Granola has 260mg of Calcium.
- Parfait, Strawberry & Granola has 130mg of Sodium, Na.
- Parfait, Strawberry & Granola has 1.08mg of Iron.
What is the calorie content of Parfait, Strawberry & Granola?
A typical serving 6.75 oz (193 grams) of Parfait, Strawberry & Granola contains approximately 200 calories.
You can check the exact calorie content by logging Parfait, Strawberry & Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Parfait, Strawberry & Granola have?
The amount of fat in Parfait, Strawberry & Granola depends on the ingredients and preparation method. On average, one serving 6.75 oz (193 grams) of Parfait, Strawberry & Granola contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Parfait, Strawberry & Granola have?
The protein content in Parfait, Strawberry & Granola depends on the ingredients exists in it. On average, 6.75 oz (193 grams) of Parfait, Strawberry & Granola contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Parfait, Strawberry & Granola, Download Nutribit app for healthier you!
How much sugar does a Parfait, Strawberry & Granola have?
On average, 6.75 oz (193 grams) contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Parfait, Strawberry & Granola.
How Much carbohydrates (carbs) is in Parfait, Strawberry & Granola?
The amount of carbohydrates (carbs) in Parfait, Strawberry & Granola depends on its serving size and preparation. On average, 6.75 oz (193 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Parfait, Strawberry & Granola.
How Much Fiber is in Parfait, Strawberry & Granola?
Parfait, Strawberry & Granola contains approximately 3 grams of fiber in 6.75 oz (193 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Parfait, Strawberry & Granola for healthier you!
What vitamins and minerals are in a Parfait, Strawberry & Granola?
Vitamins in Parfait, Strawberry & Granola:
Parfait, Strawberry & Granola contains following minerals:
General
Does Parfait, Strawberry & Granola contain caffeine?
Parfait, Strawberry & Granola does not contain any caffeine.
Does Parfait, Strawberry & Granola contain alcohol?
Parfait, Strawberry & Granola does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Parfait, Strawberry & Granola?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parfait, Strawberry & Granola and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Parfait, Strawberry & Granola quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Parfait, Strawberry & Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parfait, Strawberry & Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Parfait, Strawberry & Granola for free?
Yes! Since Parfait, Strawberry & Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Parfait, Strawberry & Granola with water tracking feature?
Nutribit automatically calculates the water content of Parfait, Strawberry & Granola and adds it to your daily hydration log. Simply log Parfait, Strawberry & Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Parfait, Strawberry & Granola as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Parfait, Strawberry & Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Parfait, Strawberry & Granola nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Parfait, Strawberry & Granola data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Parfait, Strawberry & Granola
Protein in Parfait, Strawberry & Granola supports building and repairing tissues.
Builds and repairs tissues in Parfait, Strawberry & Granola is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Parfait, Strawberry & Granola supports immune function.
Supports immune function in Parfait, Strawberry & Granola is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Parfait, Strawberry & Granola helps regulate enzymes and hormones.
Regulates enzymes and hormones in Parfait, Strawberry & Granola is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Parfait, Strawberry & Granola provides energy.
Provides energy in Parfait, Strawberry & Granola can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Parfait, Strawberry & Granola supports muscle growth and strength.
Supports muscle growth and strength in Parfait, Strawberry & Granola is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Parfait, Strawberry & Granola helps in weight management.
Helps in weight management in Parfait, Strawberry & Granola promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Parfait, Strawberry & Granola aids in the production of hemoglobin.
Aids in the production of hemoglobin in Parfait, Strawberry & Granola is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Parfait, Strawberry & Granola supports bone health.
Supports bone health in Parfait, Strawberry & Granola plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Parfait, Strawberry & Granola improves skin, hair, and nails.
Improves skin, hair, and nails in Parfait, Strawberry & Granola is essential for the health and growth of hair, skin, and nails.
Protein in Parfait, Strawberry & Granola regulates blood sugar levels.
Regulates blood sugar levels in Parfait, Strawberry & Granola helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Parfait, Strawberry & Granola supports bone health.
Calcium in Parfait, Strawberry & Granola is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Parfait, Strawberry & Granola supports muscle function.
Calcium in Parfait, Strawberry & Granola plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Parfait, Strawberry & Granola supports heart health.
Calcium in Parfait, Strawberry & Granola helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Parfait, Strawberry & Granola supports nerve transmission.
Calcium in Parfait, Strawberry & Granola is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Parfait, Strawberry & Granola supports blood clotting.
Calcium in Parfait, Strawberry & Granola is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Parfait, Strawberry & Granola supports hormonal secretion.
Calcium in Parfait, Strawberry & Granola regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Parfait, Strawberry & Granola supports weight management.
Calcium in Parfait, Strawberry & Granola may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Parfait, Strawberry & Granola supports dental health.
Calcium in Parfait, Strawberry & Granola strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Parfait, Strawberry & Granola supports blood pressure regulation.
Calcium in Parfait, Strawberry & Granola, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 200 calories?
The amount of exercise required to burn off 6.75 oz Parfait, Strawberry & Granola
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.