Classic Tofu
Macro
34.94
% from protein12.66
% from carbs12.66
% from fatNutrition Facts
More items Like Classic Tofu
Edamame Tofu
Macro d Vegetarian
Classic Fruit & Nut Muesli Bar
Macro
Honey Soy Tofu
Macro Wholefoods Market
Perfectly Firm Tofu
Macro Wholefoods Market
Sun-dried Tomato Baked Tofu Dumplings
Macro Vegetarian
Wahoo's Classic Pizza - Tofu
Wahoo's Fish Tacos
Air Popped Corn
Macro
Almond Milk, Unsweetened, Organic
Macro
Australian Almond Meal
Macro
Australian White Chia Seeds
Macro
Black & White Chia Seeds
Macro
Almond, Brazil & Cashew Spread
Macro
Certified Organic Natural Cashews
Macro
Chicken & Kale Slaw In A Turmeric Dressing
Macro
Chickpea Corn Chips Spicy Tomato Salsa
Macro
Chickpea Veggie Burgers
Macro
Australian 5 Grains Porridge
Macro
Chopped Spinach Portion
Macro
Corn Chips, Original Flavoured, Organic
Macro
Crunch with a Punch Toppers
Macro
Eda-Yummy Mix
Macro
Kale & Wasabi Corn Chips
Macro
Falafel & Quinoa Salad
Macro
Classic Tofu Nutrients FAQs
Nutrients
- Classic Tofu has 22mg of Sodium, Na.
What is the calorie content of Classic Tofu?
A typical serving 125 g (125 grams) of Classic Tofu contains approximately 85 calories.
You can check the exact calorie content by logging Classic Tofu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Classic Tofu have?
The amount of fat in Classic Tofu depends on the ingredients and preparation method. On average, one serving 125 g (125 grams) of Classic Tofu contains approximately 4.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Classic Tofu have?
The protein content in Classic Tofu depends on the ingredients exists in it. On average, 125 g (125 grams) of Classic Tofu contains approximately 6.9 grams of protein.
Know your exact protein requirement and how much protein you get from Classic Tofu, Download Nutribit app for healthier you!
How much sugar does a Classic Tofu have?
On average, 125 g (125 grams) contains about 1.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classic Tofu.
How Much carbohydrates (carbs) is in Classic Tofu?
The amount of carbohydrates (carbs) in Classic Tofu depends on its serving size and preparation. On average, 125 g (125 grams) contains about 2.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Classic Tofu.
How Much Fiber is in Classic Tofu?
Classic Tofu contains approximately 3.2 grams of fiber in 125 g (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Classic Tofu for healthier you!
What vitamins and minerals are in a Classic Tofu?
Classic Tofu contains following minerals:
General
Does Classic Tofu contain caffeine?
Classic Tofu does not contain any caffeine.
Does Classic Tofu contain alcohol?
Classic Tofu does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Classic Tofu?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classic Tofu and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Classic Tofu quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Classic Tofu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classic Tofu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Classic Tofu for free?
Yes! Since Classic Tofu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Classic Tofu with water tracking feature?
Nutribit automatically calculates the water content of Classic Tofu and adds it to your daily hydration log. Simply log Classic Tofu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Classic Tofu as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Classic Tofu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Classic Tofu nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Classic Tofu data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Classic Tofu
How to burn 85 calories?
The amount of exercise required to burn off 125 g Classic Tofu
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.