Organic Morning Milo Cereal

Edison Grainery

9.31

% from protein

85.66

% from carbs

85.66

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 114 g(114g)
Amount per serving
Calories
412
% Daily value*

Total Fat 2.4 g
3.7%

Saturated 0.6 g
3%

Sodium, Na 8 mg
0.3%

Potassium, K 470 mg
10%

Total Carbohydrates 92 g
33.5%

Fiber 8 g
28.6%

Protein 10 g
20%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 26 mg

Iron 5.4 mg

Sugars, added 0 g

Organic Morning Milo Cereal Nutrients FAQs

Nutrients

What is the calorie content of Organic Morning Milo Cereal?

A typical serving 0.5 cup dry (57 grams) of Organic Morning Milo Cereal contains approximately 206 calories.

You can check the exact calorie content by logging Organic Morning Milo Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Morning Milo Cereal have?

The amount of fat in Organic Morning Milo Cereal depends on the ingredients and preparation method. On average, one serving 0.5 cup dry (57 grams) of Organic Morning Milo Cereal contains approximately 1.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Morning Milo Cereal have?

The protein content in Organic Morning Milo Cereal depends on the ingredients exists in it. On average, 0.5 cup dry (57 grams) of Organic Morning Milo Cereal contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Morning Milo Cereal, Download Nutribit app for healthier you!

How much sugar does a Organic Morning Milo Cereal have?

On average, 0.5 cup dry (57 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Morning Milo Cereal.

How Much carbohydrates (carbs) is in Organic Morning Milo Cereal?

The amount of carbohydrates (carbs) in Organic Morning Milo Cereal depends on its serving size and preparation. On average, 0.5 cup dry (57 grams) contains about 46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Morning Milo Cereal.

How Much Fiber is in Organic Morning Milo Cereal?

Organic Morning Milo Cereal contains approximately 4 grams of fiber in 0.5 cup dry (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Morning Milo Cereal for healthier you!

What vitamins and minerals are in a Organic Morning Milo Cereal?

Organic Morning Milo Cereal contains following minerals:

  • Organic Morning Milo Cereal has 13mg of Calcium.
  • Organic Morning Milo Cereal has 4mg of Sodium, Na.
  • Organic Morning Milo Cereal has 235mg of Potassium, K.
  • Organic Morning Milo Cereal has 2.7mg of Iron.

General

Does Organic Morning Milo Cereal contain caffeine?

Organic Morning Milo Cereal does not contain any caffeine.

Does Organic Morning Milo Cereal contain alcohol?

Organic Morning Milo Cereal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Morning Milo Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Morning Milo Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Morning Milo Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Morning Milo Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Morning Milo Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Morning Milo Cereal for free?

Yes absolutely, Since Organic Morning Milo Cereal does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Morning Milo Cereal with water tracking feature?

Organic Morning Milo Cereal does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Organic Morning Milo Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Morning Milo Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Morning Milo Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Morning Milo Cereal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Morning Milo Cereal

Total Carbohydrates in Organic Morning Milo Cereal provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Organic Morning Milo Cereal are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Organic Morning Milo Cereal supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Organic Morning Milo Cereal aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Organic Morning Milo Cereal helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Organic Morning Milo Cereal help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Organic Morning Milo Cereal helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Organic Morning Milo Cereal can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Organic Morning Milo Cereal aids weight management by helping you feel full longer.

Fiber-rich carbs from Organic Morning Milo Cereal help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Organic Morning Milo Cereal enhances brain function and helps improve memory and focus.

Glucose from Organic Morning Milo Cereal is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Organic Morning Milo Cereal boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Organic Morning Milo Cereal provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Organic Morning Milo Cereal promotes gut health by feeding beneficial gut bacteria.

Fiber in Organic Morning Milo Cereal serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Organic Morning Milo Cereal improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Organic Morning Milo Cereal support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Organic Morning Milo Cereal helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Organic Morning Milo Cereal, help regulate blood pressure and reduce hypertension risk.

How to burn 206 calories?

The amount of exercise required to burn off 0.5 cup dry Organic Morning Milo Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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