Whole Grains, Organic Regular Oats

Edison Grainery

13.29

% from protein

71.76

% from carbs

71.76

% from fat
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Nutrition Facts

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Serving size
In 82 g(82g)
Amount per serving
Calories
300
% Daily value*

Total Fat 5 g
7.7%

Potassium, K 282 mg
6%

Total Carbohydrates 54 g
19.6%

Fiber 8 g
28.6%

Protein 10 g
20%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 52 mg

Iron 3.2 mg

Sugars, added 0 g

Whole Grains, Organic Regular Oats Nutrients FAQs

Nutrients

What is the calorie content of Whole Grains, Organic Regular Oats?

A typical serving 0.5 cup dry (41 grams) of Whole Grains, Organic Regular Oats contains approximately 150 calories.

You can check the exact calorie content by logging Whole Grains, Organic Regular Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Grains, Organic Regular Oats have?

The amount of fat in Whole Grains, Organic Regular Oats depends on the ingredients and preparation method. On average, one serving 0.5 cup dry (41 grams) of Whole Grains, Organic Regular Oats contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Grains, Organic Regular Oats have?

The protein content in Whole Grains, Organic Regular Oats depends on the ingredients exists in it. On average, 0.5 cup dry (41 grams) of Whole Grains, Organic Regular Oats contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Whole Grains, Organic Regular Oats, Download Nutribit app for healthier you!

How much sugar does a Whole Grains, Organic Regular Oats have?

On average, 0.5 cup dry (41 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Grains, Organic Regular Oats.

How Much carbohydrates (carbs) is in Whole Grains, Organic Regular Oats?

The amount of carbohydrates (carbs) in Whole Grains, Organic Regular Oats depends on its serving size and preparation. On average, 0.5 cup dry (41 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole Grains, Organic Regular Oats.

How Much Fiber is in Whole Grains, Organic Regular Oats?

Whole Grains, Organic Regular Oats contains approximately 4 grams of fiber in 0.5 cup dry (41 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Grains, Organic Regular Oats for healthier you!

What vitamins and minerals are in a Whole Grains, Organic Regular Oats?

Whole Grains, Organic Regular Oats contains following minerals:

  • Whole Grains, Organic Regular Oats has 26mg of Calcium.
  • Whole Grains, Organic Regular Oats has 141mg of Potassium, K.
  • Whole Grains, Organic Regular Oats has 1.62mg of Iron.

General

Does Whole Grains, Organic Regular Oats contain caffeine?

Whole Grains, Organic Regular Oats does not contain any caffeine.

Does Whole Grains, Organic Regular Oats contain alcohol?

Whole Grains, Organic Regular Oats does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whole Grains, Organic Regular Oats?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Grains, Organic Regular Oats and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Grains, Organic Regular Oats quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Grains, Organic Regular Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Grains, Organic Regular Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Grains, Organic Regular Oats for free?

Yes absolutely, Since Whole Grains, Organic Regular Oats does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Grains, Organic Regular Oats with water tracking feature?

Whole Grains, Organic Regular Oats does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Whole Grains, Organic Regular Oats as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Grains, Organic Regular Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Grains, Organic Regular Oats nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Grains, Organic Regular Oats data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whole Grains, Organic Regular Oats

How to burn 150 calories?

The amount of exercise required to burn off 0.5 cup dry Whole Grains, Organic Regular Oats

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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