Quick Meal Mix, Biryani Rice Pilaf

24 Mantra Organic

8.02

% from protein

76.19

% from carbs

76.19

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 151.5 g(152g)
Amount per serving
Calories
575.8
% Daily value*
Total Fat 10.6 g
16.3%
Sodium, Na 1424.2 mg
61.9%
Potassium, K 478.8 mg
10.2%
Total Carbohydrates 115.2 g
41.9%
Fiber 6.1 g
21.6%
Sugars 3 g
6.1%
Protein 12.1 g
24.2%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 103 mg
Iron 2.9 mg
Sugars, added 0 g

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Quick Meal Mix, Biryani Rice Pilaf Nutrients FAQs

Nutrients

What is the calorie content of Quick Meal Mix, Biryani Rice Pilaf?

A typical serving 0.33 cup dry mix (50 grams) of Quick Meal Mix, Biryani Rice Pilaf contains approximately 190 calories.

You can check the exact calorie content by logging Quick Meal Mix, Biryani Rice Pilaf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Quick Meal Mix, Biryani Rice Pilaf have?

The amount of fat in Quick Meal Mix, Biryani Rice Pilaf depends on the ingredients and preparation method. On average, one serving 0.33 cup dry mix (50 grams) of Quick Meal Mix, Biryani Rice Pilaf contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Quick Meal Mix, Biryani Rice Pilaf have?

The protein content in Quick Meal Mix, Biryani Rice Pilaf depends on the ingredients exists in it. On average, 0.33 cup dry mix (50 grams) of Quick Meal Mix, Biryani Rice Pilaf contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Quick Meal Mix, Biryani Rice Pilaf, Download Nutribit app for healthier you!

How much sugar does a Quick Meal Mix, Biryani Rice Pilaf have?

On average, 0.33 cup dry mix (50 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quick Meal Mix, Biryani Rice Pilaf.

How Much carbohydrates (carbs) is in Quick Meal Mix, Biryani Rice Pilaf?

The amount of carbohydrates (carbs) in Quick Meal Mix, Biryani Rice Pilaf depends on its serving size and preparation. On average, 0.33 cup dry mix (50 grams) contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Quick Meal Mix, Biryani Rice Pilaf.

How Much Fiber is in Quick Meal Mix, Biryani Rice Pilaf?

Quick Meal Mix, Biryani Rice Pilaf contains approximately 2 grams of fiber in 0.33 cup dry mix (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Quick Meal Mix, Biryani Rice Pilaf for healthier you!

What vitamins and minerals are in a Quick Meal Mix, Biryani Rice Pilaf?

Quick Meal Mix, Biryani Rice Pilaf contains following minerals:

  • Quick Meal Mix, Biryani Rice Pilaf has 34mg of Calcium.
  • Quick Meal Mix, Biryani Rice Pilaf has 470mg of Sodium, Na.
  • Quick Meal Mix, Biryani Rice Pilaf has 158mg of Potassium, K.
  • Quick Meal Mix, Biryani Rice Pilaf has 0.96mg of Iron.

General

Does Quick Meal Mix, Biryani Rice Pilaf contain caffeine?

Quick Meal Mix, Biryani Rice Pilaf does not contain any caffeine.

Does Quick Meal Mix, Biryani Rice Pilaf contain alcohol?

Quick Meal Mix, Biryani Rice Pilaf does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Quick Meal Mix, Biryani Rice Pilaf?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quick Meal Mix, Biryani Rice Pilaf and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Quick Meal Mix, Biryani Rice Pilaf quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Quick Meal Mix, Biryani Rice Pilaf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quick Meal Mix, Biryani Rice Pilaf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Quick Meal Mix, Biryani Rice Pilaf for free?

Yes! Since Quick Meal Mix, Biryani Rice Pilaf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Quick Meal Mix, Biryani Rice Pilaf with water tracking feature?

Nutribit automatically calculates the water content of Quick Meal Mix, Biryani Rice Pilaf and adds it to your daily hydration log. Simply log Quick Meal Mix, Biryani Rice Pilaf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Quick Meal Mix, Biryani Rice Pilaf as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Quick Meal Mix, Biryani Rice Pilaf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Quick Meal Mix, Biryani Rice Pilaf nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Quick Meal Mix, Biryani Rice Pilaf data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Quick Meal Mix, Biryani Rice Pilaf

Sodium, Na in Quick Meal Mix, Biryani Rice Pilaf supports fluid balance.

Maintains Fluid Balance in Quick Meal Mix, Biryani Rice Pilaf helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Quick Meal Mix, Biryani Rice Pilaf supports nerve function.

Supports Nerve Function in Quick Meal Mix, Biryani Rice Pilaf helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Quick Meal Mix, Biryani Rice Pilaf helps regulate blood pressure.

Regulates Blood Pressure in Quick Meal Mix, Biryani Rice Pilaf helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Quick Meal Mix, Biryani Rice Pilaf supports muscle function.

Aids Muscle Function in Quick Meal Mix, Biryani Rice Pilaf helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Quick Meal Mix, Biryani Rice Pilaf aids nutrient absorption.

Improves Nutrient Absorption in Quick Meal Mix, Biryani Rice Pilaf assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Quick Meal Mix, Biryani Rice Pilaf helps balance pH levels.

Balances pH Levels in Quick Meal Mix, Biryani Rice Pilaf helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Quick Meal Mix, Biryani Rice Pilaf supports bone health.

Supports Bone Health in Quick Meal Mix, Biryani Rice Pilaf helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 0.33 cup dry mix Quick Meal Mix, Biryani Rice Pilaf

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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