Cold-Milled Super Flax Meal
GNC
19.75
% from protein24.69
% from carbs24.69
% from fatNutrition Facts
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Cold-Milled Super Flax Meal Nutrients FAQs
Nutrients
- Cold-Milled Super Flax Meal has 30mg of Calcium.
- Cold-Milled Super Flax Meal has 14mg of Sodium, Na.
- Cold-Milled Super Flax Meal has 100mg of Potassium, K.
- Cold-Milled Super Flax Meal has 0.9mg of Iron.
What is the calorie content of Cold-Milled Super Flax Meal?
A typical serving 2 tablespoons (15 grams) of Cold-Milled Super Flax Meal contains approximately 80 calories.
You can check the exact calorie content by logging Cold-Milled Super Flax Meal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cold-Milled Super Flax Meal have?
The amount of fat in Cold-Milled Super Flax Meal depends on the ingredients and preparation method. On average, one serving 2 tablespoons (15 grams) of Cold-Milled Super Flax Meal contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cold-Milled Super Flax Meal have?
The protein content in Cold-Milled Super Flax Meal depends on the ingredients exists in it. On average, 2 tablespoons (15 grams) of Cold-Milled Super Flax Meal contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Cold-Milled Super Flax Meal, Download Nutribit app for healthier you!
How much sugar does a Cold-Milled Super Flax Meal have?
On average, 2 tablespoons (15 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cold-Milled Super Flax Meal.
How Much carbohydrates (carbs) is in Cold-Milled Super Flax Meal?
The amount of carbohydrates (carbs) in Cold-Milled Super Flax Meal depends on its serving size and preparation. On average, 2 tablespoons (15 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cold-Milled Super Flax Meal.
How Much Fiber is in Cold-Milled Super Flax Meal?
Cold-Milled Super Flax Meal contains approximately 5 grams of fiber in 2 tablespoons (15 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cold-Milled Super Flax Meal for healthier you!
What vitamins and minerals are in a Cold-Milled Super Flax Meal?
Cold-Milled Super Flax Meal contains following minerals:
General
Does Cold-Milled Super Flax Meal contain caffeine?
Cold-Milled Super Flax Meal does not contain any caffeine.
Does Cold-Milled Super Flax Meal contain alcohol?
Cold-Milled Super Flax Meal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cold-Milled Super Flax Meal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cold-Milled Super Flax Meal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cold-Milled Super Flax Meal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cold-Milled Super Flax Meal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cold-Milled Super Flax Meal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cold-Milled Super Flax Meal for free?
Yes absolutely, Since Cold-Milled Super Flax Meal does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cold-Milled Super Flax Meal with water tracking feature?
Cold-Milled Super Flax Meal does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cold-Milled Super Flax Meal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cold-Milled Super Flax Meal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cold-Milled Super Flax Meal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cold-Milled Super Flax Meal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cold-Milled Super Flax Meal
Fiber in Cold-Milled Super Flax Meal supports digestion.
Fiber in Cold-Milled Super Flax Meal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cold-Milled Super Flax Meal supports heart health.
Soluble fiber in Cold-Milled Super Flax Meal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cold-Milled Super Flax Meal aids in weight management.
Fiber-rich foods in Cold-Milled Super Flax Meal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cold-Milled Super Flax Meal regulates blood sugar.
Fiber in Cold-Milled Super Flax Meal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cold-Milled Super Flax Meal promotes gut health.
Fiber in Cold-Milled Super Flax Meal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cold-Milled Super Flax Meal lowers the risk of colon cancer.
A high-fiber diet from Cold-Milled Super Flax Meal is linked to a reduced risk of colon cancer.
Fiber in Cold-Milled Super Flax Meal improves skin health.
Fiber in Cold-Milled Super Flax Meal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cold-Milled Super Flax Meal helps lower blood pressure.
Adequate fiber in Cold-Milled Super Flax Meal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cold-Milled Super Flax Meal boosts immune function.
Fiber in Cold-Milled Super Flax Meal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cold-Milled Super Flax Meal reduces the risk of type 2 diabetes.
Fiber in Cold-Milled Super Flax Meal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 80 calories?
The amount of exercise required to burn off 2 tablespoons Cold-Milled Super Flax Meal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.