Cape Cod Chicken Salad Wedge

Salt Marsh Foods

Total Energy

580

kcal

57.14

% from carbs

10.33

% from protein

32.53

% from fats

In 206 g

% daily value

Total Fat

21g

32.3%

Saturated

4g

20%

Cholesterol

30mg

10%

Sodium, Na

1130mg

49.1%

Total Carbohydrates

83g

30.2%

Fiber

4g

14.3%

Sugars

40g

80%

Protein

15g

30%

Calcium, Ca

195mg

Iron, Fe

3.6mg

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cape Cod Chicken Salad Wedge

A typical serving 1 container of Cape Cod Chicken Salad Wedge (206 grams) contains approximately 580 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cape Cod Chicken Salad Wedge depends on the ingredients and preparation method. On average, one serving 1 container (206 grams) of Cape Cod Chicken Salad Wedge contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cape Cod Chicken Salad Wedge depends on the ingredients exists in it. On average, 1 container of Cape Cod Chicken Salad Wedge (about 206 grams) contains approximately 15 grams of protein.

On average, 1 container (about 206 grams) contains about 40 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 206 grams) contains about 83 grams of carbohydrates.

Cape Cod Chicken Salad Wedge contains approximately 4 grams of fiber in 1 container (about 206 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 580 calories?

The amount of exercise required to burn off 1 container Cape Cod Chicken Salad Wedge

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.