Spicy Green Lentil & Coconut Bites
Great Food
10.94
% from protein44.21
% from carbs44.21
% from fatNutrition Facts
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Spicy Green Lentil & Coconut Bites Nutrients FAQs
Nutrients
- Spicy Green Lentil & Coconut Bites has 360mg of Sodium, Na.
What is the calorie content of Spicy Green Lentil & Coconut Bites?
A typical serving 100 g (100 grams) of Spicy Green Lentil & Coconut Bites contains approximately 254 calories.
You can check the exact calorie content by logging Spicy Green Lentil & Coconut Bites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Green Lentil & Coconut Bites have?
The amount of fat in Spicy Green Lentil & Coconut Bites depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Spicy Green Lentil & Coconut Bites contains approximately 13.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Green Lentil & Coconut Bites have?
The protein content in Spicy Green Lentil & Coconut Bites depends on the ingredients exists in it. On average, 100 g (100 grams) of Spicy Green Lentil & Coconut Bites contains approximately 7.3 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Green Lentil & Coconut Bites, Download Nutribit app for healthier you!
How much sugar does a Spicy Green Lentil & Coconut Bites have?
On average, 100 g (100 grams) contains about 5.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Green Lentil & Coconut Bites.
How Much carbohydrates (carbs) is in Spicy Green Lentil & Coconut Bites?
The amount of carbohydrates (carbs) in Spicy Green Lentil & Coconut Bites depends on its serving size and preparation. On average, 100 g (100 grams) contains about 29.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Green Lentil & Coconut Bites.
How Much Fiber is in Spicy Green Lentil & Coconut Bites?
Spicy Green Lentil & Coconut Bites contains approximately 6.2 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Green Lentil & Coconut Bites for healthier you!
What vitamins and minerals are in a Spicy Green Lentil & Coconut Bites?
Spicy Green Lentil & Coconut Bites contains following minerals:
General
Does Spicy Green Lentil & Coconut Bites contain caffeine?
Spicy Green Lentil & Coconut Bites does not contain any caffeine.
Does Spicy Green Lentil & Coconut Bites contain alcohol?
Spicy Green Lentil & Coconut Bites does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Green Lentil & Coconut Bites?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Green Lentil & Coconut Bites and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Green Lentil & Coconut Bites quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Green Lentil & Coconut Bites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Green Lentil & Coconut Bites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Green Lentil & Coconut Bites for free?
Yes! Since Spicy Green Lentil & Coconut Bites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Green Lentil & Coconut Bites with water tracking feature?
Nutribit automatically calculates the water content of Spicy Green Lentil & Coconut Bites and adds it to your daily hydration log. Simply log Spicy Green Lentil & Coconut Bites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy Green Lentil & Coconut Bites as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Green Lentil & Coconut Bites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Green Lentil & Coconut Bites nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Green Lentil & Coconut Bites data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Green Lentil & Coconut Bites
Fiber in Spicy Green Lentil & Coconut Bites supports digestion.
Fiber in Spicy Green Lentil & Coconut Bites aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spicy Green Lentil & Coconut Bites supports heart health.
Soluble fiber in Spicy Green Lentil & Coconut Bites can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Spicy Green Lentil & Coconut Bites aids in weight management.
Fiber-rich foods in Spicy Green Lentil & Coconut Bites increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spicy Green Lentil & Coconut Bites regulates blood sugar.
Fiber in Spicy Green Lentil & Coconut Bites helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Spicy Green Lentil & Coconut Bites promotes gut health.
Fiber in Spicy Green Lentil & Coconut Bites acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spicy Green Lentil & Coconut Bites lowers the risk of colon cancer.
A high-fiber diet from Spicy Green Lentil & Coconut Bites is linked to a reduced risk of colon cancer.
Fiber in Spicy Green Lentil & Coconut Bites improves skin health.
Fiber in Spicy Green Lentil & Coconut Bites helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Spicy Green Lentil & Coconut Bites helps lower blood pressure.
Adequate fiber in Spicy Green Lentil & Coconut Bites may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spicy Green Lentil & Coconut Bites boosts immune function.
Fiber in Spicy Green Lentil & Coconut Bites supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spicy Green Lentil & Coconut Bites reduces the risk of type 2 diabetes.
Fiber in Spicy Green Lentil & Coconut Bites can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Spicy Green Lentil & Coconut Bites supports fluid balance.
Maintains Fluid Balance in Spicy Green Lentil & Coconut Bites helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spicy Green Lentil & Coconut Bites supports nerve function.
Supports Nerve Function in Spicy Green Lentil & Coconut Bites helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spicy Green Lentil & Coconut Bites helps regulate blood pressure.
Regulates Blood Pressure in Spicy Green Lentil & Coconut Bites helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spicy Green Lentil & Coconut Bites supports muscle function.
Aids Muscle Function in Spicy Green Lentil & Coconut Bites helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spicy Green Lentil & Coconut Bites aids nutrient absorption.
Improves Nutrient Absorption in Spicy Green Lentil & Coconut Bites assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spicy Green Lentil & Coconut Bites helps balance pH levels.
Balances pH Levels in Spicy Green Lentil & Coconut Bites helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spicy Green Lentil & Coconut Bites supports bone health.
Supports Bone Health in Spicy Green Lentil & Coconut Bites helps retain calcium and prevent the loss of bone density over time.
How to burn 254 calories?
The amount of exercise required to burn off 100 g Spicy Green Lentil & Coconut Bites
Set Your Weight
8,050 steps
Average 2.3 ft stride
69 mins walk
5 km/hr or 3 mph
25 mins run
9 km/hr or 6 mph
60 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.