Sushi Scallops
Sushi At Home
76.4
% from protein13.48
% from carbs13.48
% from fatNutrition Facts
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Sushi Scallops Nutrients FAQs
Nutrients
- Sushi Scallops has 26mg of Calcium.
- Sushi Scallops has 160mg of Sodium, Na.
- Sushi Scallops has 0.72mg of Iron.
What is the calorie content of Sushi Scallops?
A typical serving 1 package (85 grams) of Sushi Scallops contains approximately 100 calories.
You can check the exact calorie content by logging Sushi Scallops in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sushi Scallops have?
The amount of fat in Sushi Scallops depends on the ingredients and preparation method. On average, one serving 1 package (85 grams) of Sushi Scallops contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sushi Scallops have?
The protein content in Sushi Scallops depends on the ingredients exists in it. On average, 1 package (85 grams) of Sushi Scallops contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Sushi Scallops, Download Nutribit app for healthier you!
How much sugar does a Sushi Scallops have?
On average, 1 package (85 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sushi Scallops.
How Much carbohydrates (carbs) is in Sushi Scallops?
The amount of carbohydrates (carbs) in Sushi Scallops depends on its serving size and preparation. On average, 1 package (85 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sushi Scallops.
How Much Fiber is in Sushi Scallops?
Sushi Scallops contains approximately 0 grams of fiber in 1 package (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sushi Scallops for healthier you!
What vitamins and minerals are in a Sushi Scallops?
Sushi Scallops contains following minerals:
General
Does Sushi Scallops contain caffeine?
Sushi Scallops does not contain any caffeine.
Does Sushi Scallops contain alcohol?
Sushi Scallops does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sushi Scallops?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sushi Scallops and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sushi Scallops quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sushi Scallops in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sushi Scallops and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sushi Scallops for free?
Yes! Since Sushi Scallops contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sushi Scallops with water tracking feature?
Nutribit automatically calculates the water content of Sushi Scallops and adds it to your daily hydration log. Simply log Sushi Scallops in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sushi Scallops as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sushi Scallops and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sushi Scallops nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sushi Scallops data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sushi Scallops
Protein in Sushi Scallops supports building and repairing tissues.
Builds and repairs tissues in Sushi Scallops is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sushi Scallops supports immune function.
Supports immune function in Sushi Scallops is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sushi Scallops helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sushi Scallops is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sushi Scallops provides energy.
Provides energy in Sushi Scallops can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sushi Scallops supports muscle growth and strength.
Supports muscle growth and strength in Sushi Scallops is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sushi Scallops helps in weight management.
Helps in weight management in Sushi Scallops promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sushi Scallops aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sushi Scallops is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sushi Scallops supports bone health.
Supports bone health in Sushi Scallops plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sushi Scallops improves skin, hair, and nails.
Improves skin, hair, and nails in Sushi Scallops is essential for the health and growth of hair, skin, and nails.
Protein in Sushi Scallops regulates blood sugar levels.
Regulates blood sugar levels in Sushi Scallops helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 100 calories?
The amount of exercise required to burn off 1 package Sushi Scallops
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.