Raw Roll

Genji

Total Energy

811

kcal

57.21

% from carbs

14.18

% from protein

28.61

% from fats

In 447 g

% daily value

Total Fat

26g

40%

Saturated

3g

15%

Cholesterol

53mg

17.7%

Sodium, Na

1551mg

67.4%

Potassium, K

689mg

14.7%

Total Carbohydrates

117g

42.5%

Fiber

6g

21.4%

Sugars

23g

46%

Protein

29g

58%

Calcium, Ca

40mg

Iron, Fe

1.1mg

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Raw Roll

A typical serving 15.8 oz of Raw Roll (447 grams) contains approximately 811 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Raw Roll depends on the ingredients and preparation method. On average, one serving 15.8 oz (447 grams) of Raw Roll contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Raw Roll depends on the ingredients exists in it. On average, 15.8 oz of Raw Roll (about 447 grams) contains approximately 29 grams of protein.

On average, 15.8 oz (about 447 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 15.8 oz (about 447 grams) contains about 117 grams of carbohydrates.

Raw Roll contains approximately 6 grams of fiber in 15.8 oz (about 447 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 811 calories?

The amount of exercise required to burn off 15.8 oz Raw Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.