Gebratenes schnitzel
Common Food
46.77
% from protein24.22
% from carbs24.22
% from fatNutrition Facts
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Gebratenes schnitzel Nutrients FAQs
Nutrients
- Vitamin A:Gebratenes schnitzel has 130.8755 IU of Vitamin A.
- Vitamin B-12:Gebratenes schnitzel has 0.513 UG of Vitamin B-12.
- Vitamin B-6:Gebratenes schnitzel has 0.5467 mg of Vitamin B-6.
- Vitamin D:Gebratenes schnitzel has 21.3561 IU of Vitamin D.
- Gebratenes schnitzel has 50.0099mg of Calcium.
- Gebratenes schnitzel has 189.6926mg of Sodium, Na.
- Gebratenes schnitzel has 273.5036mg of Potassium, K.
- Gebratenes schnitzel has 1.9656mg of Iron.
What is the calorie content of Gebratenes schnitzel?
A typical serving 1 Kotelett (127 grams) of Gebratenes schnitzel contains approximately 271 calories.
You can check the exact calorie content by logging Gebratenes schnitzel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gebratenes schnitzel have?
The amount of fat in Gebratenes schnitzel depends on the ingredients and preparation method. On average, one serving 1 Kotelett (127 grams) of Gebratenes schnitzel contains approximately 8.45 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gebratenes schnitzel have?
The protein content in Gebratenes schnitzel depends on the ingredients exists in it. On average, 1 Kotelett (127 grams) of Gebratenes schnitzel contains approximately 30.65 grams of protein.
Know your exact protein requirement and how much protein you get from Gebratenes schnitzel, Download Nutribit app for healthier you!
How much sugar does a Gebratenes schnitzel have?
On average, 1 Kotelett (127 grams) contains about 0.94 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gebratenes schnitzel.
How Much carbohydrates (carbs) is in Gebratenes schnitzel?
The amount of carbohydrates (carbs) in Gebratenes schnitzel depends on its serving size and preparation. On average, 1 Kotelett (127 grams) contains about 15.87 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gebratenes schnitzel.
How Much Fiber is in Gebratenes schnitzel?
Gebratenes schnitzel contains approximately 0.82 grams of fiber in 1 Kotelett (127 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gebratenes schnitzel for healthier you!
What vitamins and minerals are in a Gebratenes schnitzel?
Vitamins in Gebratenes schnitzel:
Gebratenes schnitzel contains following minerals:
General
Does Gebratenes schnitzel contain caffeine?
Gebratenes schnitzel does not contain any caffeine.
Does Gebratenes schnitzel contain alcohol?
Gebratenes schnitzel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gebratenes schnitzel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gebratenes schnitzel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gebratenes schnitzel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gebratenes schnitzel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gebratenes schnitzel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gebratenes schnitzel for free?
Yes! Since Gebratenes schnitzel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gebratenes schnitzel with water tracking feature?
Nutribit automatically calculates the water content of Gebratenes schnitzel and adds it to your daily hydration log. Simply log Gebratenes schnitzel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gebratenes schnitzel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gebratenes schnitzel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gebratenes schnitzel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gebratenes schnitzel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gebratenes schnitzel
Protein and Vitamin B-12 in Gebratenes schnitzel supports bone health.
Protein in Gebratenes schnitzel plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Gebratenes schnitzel is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Gebratenes schnitzel supports building and repairing tissues.
Builds and repairs tissues in Gebratenes schnitzel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gebratenes schnitzel supports immune function.
Supports immune function in Gebratenes schnitzel is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gebratenes schnitzel helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gebratenes schnitzel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gebratenes schnitzel provides energy.
Provides energy in Gebratenes schnitzel can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gebratenes schnitzel supports muscle growth and strength.
Supports muscle growth and strength in Gebratenes schnitzel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gebratenes schnitzel helps in weight management.
Helps in weight management in Gebratenes schnitzel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gebratenes schnitzel aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gebratenes schnitzel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gebratenes schnitzel improves skin, hair, and nails.
Improves skin, hair, and nails in Gebratenes schnitzel is essential for the health and growth of hair, skin, and nails.
Protein in Gebratenes schnitzel regulates blood sugar levels.
Regulates blood sugar levels in Gebratenes schnitzel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Gebratenes schnitzel supports brain health
{{vitamin}} in Gebratenes schnitzel supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Gebratenes schnitzel boosts immune function
{{vitamin}} in Gebratenes schnitzel boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Gebratenes schnitzel promotes red blood cell production
{{vitamin}} in Gebratenes schnitzel promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Gebratenes schnitzel reduces symptoms of PMS
{{vitamin}} in Gebratenes schnitzel reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Gebratenes schnitzel supports heart health
{{vitamin}} in Gebratenes schnitzel supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Gebratenes schnitzel aids in protein metabolism
{{vitamin}} in Gebratenes schnitzel aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Gebratenes schnitzel improves mood and reduces depression
{{vitamin}} in Gebratenes schnitzel improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Gebratenes schnitzel supports healthy pregnancy
{{vitamin}} in Gebratenes schnitzel supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Gebratenes schnitzel helps prevent anemia
{{vitamin}} in Gebratenes schnitzel helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Gebratenes schnitzel reduces nausea during pregnancy
{{vitamin}} in Gebratenes schnitzel reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Gebratenes schnitzel supports red blood cell production
Vitamin B12 in Gebratenes schnitzel plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Gebratenes schnitzel boosts energy levels
Vitamin B12 in Gebratenes schnitzel aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Gebratenes schnitzel promotes brain health
Vitamin B12 in Gebratenes schnitzel supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Gebratenes schnitzel aids in DNA synthesis
Vitamin B12 in Gebratenes schnitzel is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Gebratenes schnitzel improves mood and mental health
Vitamin B12 in Gebratenes schnitzel helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Gebratenes schnitzel maintains healthy skin, hair, and nails
Vitamin B12 in Gebratenes schnitzel contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Gebratenes schnitzel prevents birth defects
Vitamin B12 in Gebratenes schnitzel during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Gebratenes schnitzel reduces risk of macular degeneration
Vitamin B12 in Gebratenes schnitzel lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Gebratenes schnitzel supports cardiovascular health
Vitamin B12 in Gebratenes schnitzel helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Gebratenes schnitzel supports antioxidant protection.
Antioxidant Protection in Gebratenes schnitzel helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Gebratenes schnitzel supports thyroid function.
Thyroid Function in Gebratenes schnitzel helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Gebratenes schnitzel supports immune system health.
Immune System Support in Gebratenes schnitzel enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Gebratenes schnitzel supports heart health.
Heart Health in Gebratenes schnitzel helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Gebratenes schnitzel supports cancer prevention.
Cancer Prevention in Gebratenes schnitzel helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Gebratenes schnitzel supports cognitive function.
Cognitive Function in Gebratenes schnitzel may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Gebratenes schnitzel supports skin health.
Skin Health in Gebratenes schnitzel helps protect the skin from UV damage and supports wound healing.
Selenium in Gebratenes schnitzel supports reproductive health.
Reproductive Health in Gebratenes schnitzel regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Gebratenes schnitzel provides anti-inflammatory effects.
Anti-Inflammatory Effects in Gebratenes schnitzel helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 271 calories?
The amount of exercise required to burn off 1 Kotelett Gebratenes schnitzel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.