Mini Cuban Grab And Go Sandwich With Ham, Swiss Cheese, Pork Roast Pickles, Mayonnaise And Mustard

Publix Super Market

Total Energy

260

kcal

38.61

% from carbs

23.17

% from protein

38.22

% from fats

In 113 g

% daily value

Total Fat

11g

16.9%

Saturated

4g

20%

Cholesterol

35mg

11.7%

Sodium, Na

780mg

33.9%

Total Carbohydrates

25g

9.1%

Fiber

0.5g

1.8%

Sugars

2g

4%

Protein

15g

30%

Calcium, Ca

130mg

Vitamin D (D2 + D3), International Units

32IU

Vitamin D (D2 + D3)

0.8UG

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Mini Cuban Grab And Go Sandwich With Ham, Swiss Cheese, Pork Roast Pickles, Mayonnaise And Mustard

A typical serving 1 sandwich of Mini Cuban Grab And Go Sandwich With Ham, Swiss Cheese, Pork Roast Pickles, Mayonnaise And Mustard (113 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mini Cuban Grab And Go Sandwich With Ham, Swiss Cheese, Pork Roast Pickles, Mayonnaise And Mustard depends on the ingredients and preparation method. On average, one serving 1 sandwich (113 grams) of Mini Cuban Grab And Go Sandwich With Ham, Swiss Cheese, Pork Roast Pickles, Mayonnaise And Mustard contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mini Cuban Grab And Go Sandwich With Ham, Swiss Cheese, Pork Roast Pickles, Mayonnaise And Mustard depends on the ingredients exists in it. On average, 1 sandwich of Mini Cuban Grab And Go Sandwich With Ham, Swiss Cheese, Pork Roast Pickles, Mayonnaise And Mustard (about 113 grams) contains approximately 15 grams of protein.

On average, 1 sandwich (about 113 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 113 grams) contains about 25 grams of carbohydrates.

Mini Cuban Grab And Go Sandwich With Ham, Swiss Cheese, Pork Roast Pickles, Mayonnaise And Mustard contains approximately 0.5 grams of fiber in 1 sandwich (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Cuban Grab and Go Sandwich

Publix

210 kcal

Grab and Go Sandwich, Mini Roast Beef

Publix Deli

260 kcal

Grab and Go Sandwich, Tavern Ham

Publix Deli

570 kcal

Roast Beef Sandwich With Blue Cheese & Mayonnaise

Great To Go By Market District

480 kcal

Roast Beef and Swiss Sandwich

On The Go

310 kcal

Ham and Swiss Mini Sandwich

Just Fresh

220 kcal

Oven Roasted Turkey Breast Grab and Go Sandwich, with Swiss Cheese on Croissant

Publix Deli

440 kcal

Ham and Cheese Sandwich Side, Mayonnaise

Pizza Inn

130 kcal

Grab And Go Sandwich on Croissant, Chicken Tarragon Salad

Publix Super Market

500 kcal

Ham And Cheese Sandwich, Grab N' Go

Imo's Pizza

520 kcal

Super Sub Sandwich, Roastbeef, Turkey, Ham,Salalmi, Swiss

Speedy Good To Go

450 kcal

Ham and Cheese Sandwich Side, Mustard

Pizza Inn

10 kcal

Roast Beef And Cheese Sandwich, Grab N' Go

Imo's Pizza

630 kcal

Roast Beef with Swiss Cheese Sandwich

Beef-A-Roo

390 kcal

Roast Beef Sandwich with Swiss Cheese

Cheeburger Cheeburger

830 kcal

Sandwich, Ham & Swiss on Pretzel Roll, With Mustard

Raybern's New York Deli Style

350 kcal

Grab and Go Sandwich, Mini Oven Roasted Turkey Breast with Swiss Cheese and Leaf Lettuce

Unknown

240 kcal

Ham & Cheese Quiche With Smoked Ham And Swiss Cheese

Lunds & Byerlys

330 kcal

Breakfast Sandwich on Cheddar Ham Biscuit with Swiss Cheese and Ham

Great Harvest Bread Co.

710 kcal

Breakfast Sandwich on White Bread with Swiss Cheese and Ham

Great Harvest Bread Co.

700 kcal

Ham and Swiss Sandwich on Rye with Mayo

My Friend's Place

640 kcal

Ham Croissant With Egg And Cheese

Cravin's Market Fresh

290 kcal

Classic Ham and Swiss Cheese Sandwich on Dakota Bread

Great Harvest Bread Co.

680 kcal

How to burn 260 calories?

The amount of exercise required to burn off 1 sandwich Mini Cuban Grab And Go Sandwich With Ham, Swiss Cheese, Pork Roast Pickles, Mayonnaise And Mustard

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.