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Ham Croissant With Egg And Cheese

Cravin's Market Fresh

290

kcal Energy

38.6%

% from carbs

17.9%

% from protein

43.4%

% from fats

In 118 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 118 g
Calories
290

% Daily Value

Total Fat 14 g
21.5%
Saturated 6 g
30%
Trans Fats 0 g
Cholesterol 125 mg
41.7%
Sodium, Na 350 mg
15.2%
Potassium, K 137 mg
2.9%
Total Carbohydrates 28 g
10.2%
Fiber 0 g
Sugars 5 g
10%
Protein 13 g
26%
Iron 2 mg
11.1%
Vitamin D (D2 + D3), International Units 40 IU
Vitamin D (D2 + D3) 1 UG
Calcium, Ca 93 mg
Iron, Fe 2 mg
Sugars, added 4 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ham Croissant With Egg And Cheese

Nutrients

What is the calorie content of Ham Croissant With Egg And Cheese?

A typical serving 1 sandwich of Ham Croissant With Egg And Cheese (118 grams) contains approximately 290 calories. You can check the exact calorie content by logging Ham Croissant With Egg And Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ham Croissant With Egg And Cheese have?

The amount of fat in Ham Croissant With Egg And Cheese depends on the ingredients and preparation method. On average, one serving 1 sandwich (118 grams) of Ham Croissant With Egg And Cheese contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Ham Croissant With Egg And Cheese have?

The protein content in Ham Croissant With Egg And Cheese depends on the ingredients exists in it. On average, 1 sandwich of Ham Croissant With Egg And Cheese (about 118 grams) contains approximately 13 grams of protein.

Is Ham Croissant With Egg And Cheese a good source of protein?

The protein content in Ham Croissant With Egg And Cheese depends on the ingredients exists in it. On average, 1 sandwich of Ham Croissant With Egg And Cheese (about 118 grams) contains approximately 13 grams of protein.

How much sugar does a Ham Croissant With Egg And Cheese have?

On average, 1 sandwich (about 118 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Ham Croissant With Egg And Cheese contain added sugar?

On average, 1 sandwich (about 118 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Ham Croissant With Egg And Cheese?

On average, 1 sandwich (about 118 grams) contains about 28 grams of carbohydrates.

How Much Fiber is in Ham Croissant With Egg And Cheese?

Ham Croissant With Egg And Cheese contains approximately 0 grams of fiber in 1 sandwich (about 118 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Ham Croissant With Egg And Cheese?

Ham Croissant With Egg And Cheese contains approximately 0 grams of fiber in 1 sandwich (about 118 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Ham Croissant With Egg And Cheese suitable for vegans?

Ham Croissant With Egg And Cheese contains approximately 0 grams of fiber in 1 sandwich (about 118 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ham Croissant With Egg And Cheese contain caffeine?

Ham Croissant With Egg And Cheese contains approximately 0 grams of fiber in 1 sandwich (about 118 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ham Croissant With Egg And Cheese contain alcohol?

Ham Croissant With Egg And Cheese contains approximately 0 grams of fiber in 1 sandwich (about 118 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Ham Croissant With Egg And Cheese healthier?

Ham Croissant With Egg And Cheese contains approximately 0 grams of fiber in 1 sandwich (about 118 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Ham Croissant With Egg And Cheese in Nutribit?

Ham Croissant With Egg And Cheese contains approximately 0 grams of fiber in 1 sandwich (about 118 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Ham Croissant With Egg And Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham Croissant With Egg And Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ham Croissant With Egg And Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ham Croissant With Egg And Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham Croissant With Egg And Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ham Croissant With Egg And Cheese for free?

Yes! Since Ham Croissant With Egg And Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ham Croissant With Egg And Cheese with water tracking feature?

Nutribit automatically calculates the water content of Ham Croissant With Egg And Cheese and adds it to your daily hydration log. Simply log Ham Croissant With Egg And Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ham Croissant With Egg And Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ham Croissant With Egg And Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ham Croissant With Egg And Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ham Croissant With Egg And Cheese data can be accessed offline in the Nutribit app anytime anywhere!