Jail Island Salmon, Portuguese-Inspired
M&M Food Market
48
% from protein0
% from carbs0
% from fatNutrition Facts
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Jail Island Salmon, Portuguese-Inspired Nutrients FAQs
Nutrients
- Vitamin A:Jail Island Salmon, Portuguese-Inspired has 100 IU of Vitamin A.
- Jail Island Salmon, Portuguese-Inspired has 26mg of Calcium.
- Jail Island Salmon, Portuguese-Inspired has 230mg of Sodium, Na.
- Jail Island Salmon, Portuguese-Inspired has 1.08mg of Iron.
What is the calorie content of Jail Island Salmon, Portuguese-Inspired?
A typical serving 1 portion (128 grams) of Jail Island Salmon, Portuguese-Inspired contains approximately 230 calories.
You can check the exact calorie content by logging Jail Island Salmon, Portuguese-Inspired in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jail Island Salmon, Portuguese-Inspired have?
The amount of fat in Jail Island Salmon, Portuguese-Inspired depends on the ingredients and preparation method. On average, one serving 1 portion (128 grams) of Jail Island Salmon, Portuguese-Inspired contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jail Island Salmon, Portuguese-Inspired have?
The protein content in Jail Island Salmon, Portuguese-Inspired depends on the ingredients exists in it. On average, 1 portion (128 grams) of Jail Island Salmon, Portuguese-Inspired contains approximately 27 grams of protein.
Know your exact protein requirement and how much protein you get from Jail Island Salmon, Portuguese-Inspired, Download Nutribit app for healthier you!
How much sugar does a Jail Island Salmon, Portuguese-Inspired have?
On average, 1 portion (128 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jail Island Salmon, Portuguese-Inspired.
How Much carbohydrates (carbs) is in Jail Island Salmon, Portuguese-Inspired?
The amount of carbohydrates (carbs) in Jail Island Salmon, Portuguese-Inspired depends on its serving size and preparation. On average, 1 portion (128 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jail Island Salmon, Portuguese-Inspired.
How Much Fiber is in Jail Island Salmon, Portuguese-Inspired?
Jail Island Salmon, Portuguese-Inspired contains approximately 0 grams of fiber in 1 portion (128 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jail Island Salmon, Portuguese-Inspired for healthier you!
What vitamins and minerals are in a Jail Island Salmon, Portuguese-Inspired?
Vitamins in Jail Island Salmon, Portuguese-Inspired:
Jail Island Salmon, Portuguese-Inspired contains following minerals:
General
Does Jail Island Salmon, Portuguese-Inspired contain caffeine?
Jail Island Salmon, Portuguese-Inspired does not contain any caffeine.
Does Jail Island Salmon, Portuguese-Inspired contain alcohol?
Jail Island Salmon, Portuguese-Inspired does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jail Island Salmon, Portuguese-Inspired?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jail Island Salmon, Portuguese-Inspired and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jail Island Salmon, Portuguese-Inspired quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jail Island Salmon, Portuguese-Inspired in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jail Island Salmon, Portuguese-Inspired and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jail Island Salmon, Portuguese-Inspired for free?
Yes absolutely, Since Jail Island Salmon, Portuguese-Inspired does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jail Island Salmon, Portuguese-Inspired with water tracking feature?
Jail Island Salmon, Portuguese-Inspired does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Jail Island Salmon, Portuguese-Inspired as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jail Island Salmon, Portuguese-Inspired and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jail Island Salmon, Portuguese-Inspired nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jail Island Salmon, Portuguese-Inspired data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jail Island Salmon, Portuguese-Inspired
Protein in Jail Island Salmon, Portuguese-Inspired supports building and repairing tissues.
Builds and repairs tissues in Jail Island Salmon, Portuguese-Inspired is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Jail Island Salmon, Portuguese-Inspired supports immune function.
Supports immune function in Jail Island Salmon, Portuguese-Inspired is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Jail Island Salmon, Portuguese-Inspired helps regulate enzymes and hormones.
Regulates enzymes and hormones in Jail Island Salmon, Portuguese-Inspired is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Jail Island Salmon, Portuguese-Inspired provides energy.
Provides energy in Jail Island Salmon, Portuguese-Inspired can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Jail Island Salmon, Portuguese-Inspired supports muscle growth and strength.
Supports muscle growth and strength in Jail Island Salmon, Portuguese-Inspired is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Jail Island Salmon, Portuguese-Inspired helps in weight management.
Helps in weight management in Jail Island Salmon, Portuguese-Inspired promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Jail Island Salmon, Portuguese-Inspired aids in the production of hemoglobin.
Aids in the production of hemoglobin in Jail Island Salmon, Portuguese-Inspired is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Jail Island Salmon, Portuguese-Inspired supports bone health.
Supports bone health in Jail Island Salmon, Portuguese-Inspired plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Jail Island Salmon, Portuguese-Inspired improves skin, hair, and nails.
Improves skin, hair, and nails in Jail Island Salmon, Portuguese-Inspired is essential for the health and growth of hair, skin, and nails.
Protein in Jail Island Salmon, Portuguese-Inspired regulates blood sugar levels.
Regulates blood sugar levels in Jail Island Salmon, Portuguese-Inspired helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 230 calories?
The amount of exercise required to burn off 1 portion Jail Island Salmon, Portuguese-Inspired
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.