Barley & Oats
Mis
14.68
% from protein77.06
% from carbs77.06
% from fatNutrition Facts
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Barley & Oats Nutrients FAQs
Nutrients
- Barley & Oats has 26mg of Calcium.
- Barley & Oats has 1.08mg of Iron.
What is the calorie content of Barley & Oats?
A typical serving 3 tbsp (31 grams) of Barley & Oats contains approximately 110 calories.
You can check the exact calorie content by logging Barley & Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Barley & Oats have?
The amount of fat in Barley & Oats depends on the ingredients and preparation method. On average, one serving 3 tbsp (31 grams) of Barley & Oats contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Barley & Oats have?
The protein content in Barley & Oats depends on the ingredients exists in it. On average, 3 tbsp (31 grams) of Barley & Oats contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Barley & Oats, Download Nutribit app for healthier you!
How much sugar does a Barley & Oats have?
On average, 3 tbsp (31 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Barley & Oats.
How Much carbohydrates (carbs) is in Barley & Oats?
The amount of carbohydrates (carbs) in Barley & Oats depends on its serving size and preparation. On average, 3 tbsp (31 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Barley & Oats.
How Much Fiber is in Barley & Oats?
Barley & Oats contains approximately 3 grams of fiber in 3 tbsp (31 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Barley & Oats for healthier you!
What vitamins and minerals are in a Barley & Oats?
Barley & Oats contains following minerals:
General
Does Barley & Oats contain caffeine?
Barley & Oats does not contain any caffeine.
Does Barley & Oats contain alcohol?
Barley & Oats does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Barley & Oats?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Barley & Oats and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Barley & Oats quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Barley & Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Barley & Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Barley & Oats for free?
Yes absolutely, Since Barley & Oats does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Barley & Oats with water tracking feature?
Barley & Oats does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Barley & Oats as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Barley & Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Barley & Oats nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Barley & Oats data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Barley & Oats
How to burn 110 calories?
The amount of exercise required to burn off 3 tbsp Barley & Oats
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.