Garden Vegetable Made with Riced Butter-Nut Squash

Healthy Choice Simply Steamers

7.95

% from protein

74.17

% from carbs

74.17

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 262 g(262g)
Amount per serving
Calories
150
% Daily value*

Total Fat 3 g
4.6%

Saturated 0.5 g
2.5%

Sodium, Na 320 mg
13.9%

Potassium, K 450 mg
9.6%

Total Carbohydrates 28 g
10.2%

Fiber 8 g
28.6%

Sugars 21 g
42%

Protein 3 g
6%

Calcium 40 mg

Iron 0.5 mg

More items Like Garden Vegetable Made with Riced Butter-Nut Squash

Cafe Steamers Pumpkin Squash Ravioli

Healthy Choice

260 kcal
Garden Vegetable, Simply Steamers

Healthy Choice

150 kcal
Chicken & Vegetable Stir Fry Simply Steamers

Healthy Choice

190 kcal
Croissant Sliders, made with Butter

Sam's Choice

110 kcal
Cut Butter Nut Squash

Trader Joe's

40 kcal
Vegetable Puree, Organic Butternut Squash Vegetable Puree

Parent's Choice

30 kcal
Thin & Crispy Cookies Made With Butter

Sam's Choice

150 kcal
Lentil Vegetable Soup Made with Chicken Bone Broth

Healthy Choice

160 kcal
Barley with Butter Nut Squash and Shallots

Earthly Grains

260 kcal
Cafe Steamers Chicken Margherita with Balsamic

Healthy Choice

270 kcal
Cafe Steamers, Chicken Margherita with Balsamic

Healthy Choice

270 kcal
Cafe Steamers, Grilled Pesto with Vegetables

Healthy Choice

300 kcal
Riced Broccoli & Zucchini with Kale

President's Choice

20 kcal
Barbecue Seasoned Steak with Potatoes Cafe Steamers

Healthy Choice

300 kcal
Cafe Steamers Barbecue Seasoned Steak with Potatoes

Healthy Choice

300 kcal
Cafe Steamers, Baebecue Seasoned Steak with Potatoes

Healthy Choice

260 kcal
Cafe Steamers, Grilled Chicken Marinara with Parmesan

Healthy Choice

180 kcal
Cafe Steamers, Grilled Chicken Pesto with Vegetables

Healthy Choice

290 kcal
Cafe Steamers, Parmesan Pasta with Rosemary Chicken

Healthy Choice

250 kcal
Grilled Chicken Marinara with Parmesan Cafe Steamers

Healthy Choice

280 kcal
Nut & Fruit, Peanut Butter Strawberry

Simply Protein

150 kcal
Riced Cauliflower with Cheese Sauce

Green Giant Simply Steam

40 kcal
Nut Bars, Peanuts, Almonds & Peanut Butter with Cocoa Drizzle

Simply Balanced

200 kcal

Garden Vegetable Made with Riced Butter-Nut Squash Nutrients FAQs

Nutrients

What is the calorie content of Garden Vegetable Made with Riced Butter-Nut Squash?

A typical serving 1 grams (262 grams) of Garden Vegetable Made with Riced Butter-Nut Squash contains approximately 150 calories.

You can check the exact calorie content by logging Garden Vegetable Made with Riced Butter-Nut Squash in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garden Vegetable Made with Riced Butter-Nut Squash have?

The amount of fat in Garden Vegetable Made with Riced Butter-Nut Squash depends on the ingredients and preparation method. On average, one serving 1 grams (262 grams) of Garden Vegetable Made with Riced Butter-Nut Squash contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garden Vegetable Made with Riced Butter-Nut Squash have?

The protein content in Garden Vegetable Made with Riced Butter-Nut Squash depends on the ingredients exists in it. On average, 1 grams (262 grams) of Garden Vegetable Made with Riced Butter-Nut Squash contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Garden Vegetable Made with Riced Butter-Nut Squash, Download Nutribit app for healthier you!

How much sugar does a Garden Vegetable Made with Riced Butter-Nut Squash have?

On average, 1 grams (262 grams) contains about 21 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garden Vegetable Made with Riced Butter-Nut Squash.

How Much carbohydrates (carbs) is in Garden Vegetable Made with Riced Butter-Nut Squash?

The amount of carbohydrates (carbs) in Garden Vegetable Made with Riced Butter-Nut Squash depends on its serving size and preparation. On average, 1 grams (262 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garden Vegetable Made with Riced Butter-Nut Squash.

How Much Fiber is in Garden Vegetable Made with Riced Butter-Nut Squash?

Garden Vegetable Made with Riced Butter-Nut Squash contains approximately 8 grams of fiber in 1 grams (262 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Garden Vegetable Made with Riced Butter-Nut Squash for healthier you!

What vitamins and minerals are in a Garden Vegetable Made with Riced Butter-Nut Squash?

Garden Vegetable Made with Riced Butter-Nut Squash contains following minerals:

  • Garden Vegetable Made with Riced Butter-Nut Squash has 40mg of Calcium.
  • Garden Vegetable Made with Riced Butter-Nut Squash has 320mg of Sodium, Na.
  • Garden Vegetable Made with Riced Butter-Nut Squash has 450mg of Potassium, K.
  • Garden Vegetable Made with Riced Butter-Nut Squash has 0.54mg of Iron.

General

Does Garden Vegetable Made with Riced Butter-Nut Squash contain caffeine?

Garden Vegetable Made with Riced Butter-Nut Squash does not contain any caffeine.

Does Garden Vegetable Made with Riced Butter-Nut Squash contain alcohol?

Garden Vegetable Made with Riced Butter-Nut Squash does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garden Vegetable Made with Riced Butter-Nut Squash?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garden Vegetable Made with Riced Butter-Nut Squash and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garden Vegetable Made with Riced Butter-Nut Squash quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garden Vegetable Made with Riced Butter-Nut Squash in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garden Vegetable Made with Riced Butter-Nut Squash and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garden Vegetable Made with Riced Butter-Nut Squash for free?

Yes! Since Garden Vegetable Made with Riced Butter-Nut Squash contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garden Vegetable Made with Riced Butter-Nut Squash with water tracking feature?

Nutribit automatically calculates the water content of Garden Vegetable Made with Riced Butter-Nut Squash and adds it to your daily hydration log. Simply log Garden Vegetable Made with Riced Butter-Nut Squash in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garden Vegetable Made with Riced Butter-Nut Squash as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garden Vegetable Made with Riced Butter-Nut Squash and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garden Vegetable Made with Riced Butter-Nut Squash nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garden Vegetable Made with Riced Butter-Nut Squash data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garden Vegetable Made with Riced Butter-Nut Squash

Fiber in Garden Vegetable Made with Riced Butter-Nut Squash supports digestion.

Fiber in Garden Vegetable Made with Riced Butter-Nut Squash aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Garden Vegetable Made with Riced Butter-Nut Squash supports heart health.

Soluble fiber in Garden Vegetable Made with Riced Butter-Nut Squash can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Garden Vegetable Made with Riced Butter-Nut Squash aids in weight management.

Fiber-rich foods in Garden Vegetable Made with Riced Butter-Nut Squash increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Garden Vegetable Made with Riced Butter-Nut Squash regulates blood sugar.

Fiber in Garden Vegetable Made with Riced Butter-Nut Squash helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Garden Vegetable Made with Riced Butter-Nut Squash promotes gut health.

Fiber in Garden Vegetable Made with Riced Butter-Nut Squash acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Garden Vegetable Made with Riced Butter-Nut Squash lowers the risk of colon cancer.

A high-fiber diet from Garden Vegetable Made with Riced Butter-Nut Squash is linked to a reduced risk of colon cancer.

Fiber in Garden Vegetable Made with Riced Butter-Nut Squash improves skin health.

Fiber in Garden Vegetable Made with Riced Butter-Nut Squash helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Garden Vegetable Made with Riced Butter-Nut Squash helps lower blood pressure.

Adequate fiber in Garden Vegetable Made with Riced Butter-Nut Squash may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Garden Vegetable Made with Riced Butter-Nut Squash boosts immune function.

Fiber in Garden Vegetable Made with Riced Butter-Nut Squash supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Garden Vegetable Made with Riced Butter-Nut Squash reduces the risk of type 2 diabetes.

Fiber in Garden Vegetable Made with Riced Butter-Nut Squash can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 150 calories?

The amount of exercise required to burn off 1 grams Garden Vegetable Made with Riced Butter-Nut Squash

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP