Flapjacks, Just Oats

The Foods of Athenry

4.69

% from protein

50.42

% from carbs

50.42

% from fat

Flapjacks, Just Oats Nutrients FAQs

Nutrients

What is the calorie content of Flapjacks, Just Oats?

A typical serving 18 g flapjack (18 grams) of Flapjacks, Just Oats contains approximately 81 calories.

You can check the exact calorie content by logging Flapjacks, Just Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Flapjacks, Just Oats have?

The amount of fat in Flapjacks, Just Oats depends on the ingredients and preparation method. On average, one serving 18 g flapjack (18 grams) of Flapjacks, Just Oats contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Flapjacks, Just Oats have?

The protein content in Flapjacks, Just Oats depends on the ingredients exists in it. On average, 18 g flapjack (18 grams) of Flapjacks, Just Oats contains approximately 0.94 grams of protein.

Know your exact protein requirement and how much protein you get from Flapjacks, Just Oats, Download Nutribit app for healthier you!

How much sugar does a Flapjacks, Just Oats have?

On average, 18 g flapjack (18 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flapjacks, Just Oats.

How Much carbohydrates (carbs) is in Flapjacks, Just Oats?

The amount of carbohydrates (carbs) in Flapjacks, Just Oats depends on its serving size and preparation. On average, 18 g flapjack (18 grams) contains about 10.11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Flapjacks, Just Oats.

How Much Fiber is in Flapjacks, Just Oats?

Flapjacks, Just Oats contains approximately 0.81 grams of fiber in 18 g flapjack (18 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Flapjacks, Just Oats for healthier you!

What vitamins and minerals are in a Flapjacks, Just Oats?

Flapjacks, Just Oats contains following minerals:

  • Flapjacks, Just Oats has 4mg of Sodium, Na.

General

Does Flapjacks, Just Oats contain caffeine?

Flapjacks, Just Oats does not contain any caffeine.

Does Flapjacks, Just Oats contain alcohol?

Flapjacks, Just Oats does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Flapjacks, Just Oats?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flapjacks, Just Oats and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Flapjacks, Just Oats quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Flapjacks, Just Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flapjacks, Just Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Flapjacks, Just Oats for free?

Yes! Since Flapjacks, Just Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Flapjacks, Just Oats with water tracking feature?

Nutribit automatically calculates the water content of Flapjacks, Just Oats and adds it to your daily hydration log. Simply log Flapjacks, Just Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Flapjacks, Just Oats as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Flapjacks, Just Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Flapjacks, Just Oats nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Flapjacks, Just Oats data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Flapjacks, Just Oats

How to burn 81 calories?

The amount of exercise required to burn off 18 g flapjack Flapjacks, Just Oats

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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