Wild Breaded Pollock Portions
Green Ocean
23.43
% from protein27.77
% from carbs27.77
% from fatNutrition Facts
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Wild Breaded Pollock Portions Nutrients FAQs
Nutrients
- Wild Breaded Pollock Portions has 30mg of Calcium.
- Wild Breaded Pollock Portions has 810mg of Sodium, Na.
- Wild Breaded Pollock Portions has 300mg of Potassium, K.
- Wild Breaded Pollock Portions has 1.25mg of Iron.
What is the calorie content of Wild Breaded Pollock Portions?
A typical serving 1 package (227 grams) of Wild Breaded Pollock Portions contains approximately 460 calories.
You can check the exact calorie content by logging Wild Breaded Pollock Portions in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wild Breaded Pollock Portions have?
The amount of fat in Wild Breaded Pollock Portions depends on the ingredients and preparation method. On average, one serving 1 package (227 grams) of Wild Breaded Pollock Portions contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wild Breaded Pollock Portions have?
The protein content in Wild Breaded Pollock Portions depends on the ingredients exists in it. On average, 1 package (227 grams) of Wild Breaded Pollock Portions contains approximately 27 grams of protein.
Know your exact protein requirement and how much protein you get from Wild Breaded Pollock Portions, Download Nutribit app for healthier you!
How much sugar does a Wild Breaded Pollock Portions have?
On average, 1 package (227 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Breaded Pollock Portions.
How Much carbohydrates (carbs) is in Wild Breaded Pollock Portions?
The amount of carbohydrates (carbs) in Wild Breaded Pollock Portions depends on its serving size and preparation. On average, 1 package (227 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wild Breaded Pollock Portions.
How Much Fiber is in Wild Breaded Pollock Portions?
Wild Breaded Pollock Portions contains approximately 3 grams of fiber in 1 package (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Breaded Pollock Portions for healthier you!
What vitamins and minerals are in a Wild Breaded Pollock Portions?
Wild Breaded Pollock Portions contains following minerals:
General
Does Wild Breaded Pollock Portions contain caffeine?
Wild Breaded Pollock Portions does not contain any caffeine.
Does Wild Breaded Pollock Portions contain alcohol?
Wild Breaded Pollock Portions does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wild Breaded Pollock Portions?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Breaded Pollock Portions and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wild Breaded Pollock Portions quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wild Breaded Pollock Portions in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Breaded Pollock Portions and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wild Breaded Pollock Portions for free?
Yes! Since Wild Breaded Pollock Portions contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wild Breaded Pollock Portions with water tracking feature?
Nutribit automatically calculates the water content of Wild Breaded Pollock Portions and adds it to your daily hydration log. Simply log Wild Breaded Pollock Portions in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wild Breaded Pollock Portions as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wild Breaded Pollock Portions and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wild Breaded Pollock Portions nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wild Breaded Pollock Portions data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wild Breaded Pollock Portions
Protein in Wild Breaded Pollock Portions supports building and repairing tissues.
Builds and repairs tissues in Wild Breaded Pollock Portions is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wild Breaded Pollock Portions supports immune function.
Supports immune function in Wild Breaded Pollock Portions is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wild Breaded Pollock Portions helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wild Breaded Pollock Portions is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wild Breaded Pollock Portions provides energy.
Provides energy in Wild Breaded Pollock Portions can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wild Breaded Pollock Portions supports muscle growth and strength.
Supports muscle growth and strength in Wild Breaded Pollock Portions is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wild Breaded Pollock Portions helps in weight management.
Helps in weight management in Wild Breaded Pollock Portions promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wild Breaded Pollock Portions aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wild Breaded Pollock Portions is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wild Breaded Pollock Portions supports bone health.
Supports bone health in Wild Breaded Pollock Portions plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Wild Breaded Pollock Portions improves skin, hair, and nails.
Improves skin, hair, and nails in Wild Breaded Pollock Portions is essential for the health and growth of hair, skin, and nails.
Protein in Wild Breaded Pollock Portions regulates blood sugar levels.
Regulates blood sugar levels in Wild Breaded Pollock Portions helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Wild Breaded Pollock Portions supports fluid balance.
Maintains Fluid Balance in Wild Breaded Pollock Portions helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Wild Breaded Pollock Portions supports nerve function.
Supports Nerve Function in Wild Breaded Pollock Portions helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Wild Breaded Pollock Portions helps regulate blood pressure.
Regulates Blood Pressure in Wild Breaded Pollock Portions helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Wild Breaded Pollock Portions supports muscle function.
Aids Muscle Function in Wild Breaded Pollock Portions helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Wild Breaded Pollock Portions aids nutrient absorption.
Improves Nutrient Absorption in Wild Breaded Pollock Portions assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Wild Breaded Pollock Portions helps balance pH levels.
Balances pH Levels in Wild Breaded Pollock Portions helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Wild Breaded Pollock Portions supports bone health.
Supports Bone Health in Wild Breaded Pollock Portions helps retain calcium and prevent the loss of bone density over time.
How to burn 460 calories?
The amount of exercise required to burn off 1 package Wild Breaded Pollock Portions
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.