North Indian Samosas
Dosa
8.16
% from protein61.22
% from carbs61.22
% from fatNutrition Facts
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North Indian Samosas Nutrients FAQs
Nutrients
- North Indian Samosas has 50mg of Calcium.
- North Indian Samosas has 600mg of Sodium, Na.
- North Indian Samosas has 120mg of Potassium, K.
- North Indian Samosas has 0.9mg of Iron.
What is the calorie content of North Indian Samosas?
A typical serving 1 serving (130 grams) of North Indian Samosas contains approximately 300 calories.
You can check the exact calorie content by logging North Indian Samosas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a North Indian Samosas have?
The amount of fat in North Indian Samosas depends on the ingredients and preparation method. On average, one serving 1 serving (130 grams) of North Indian Samosas contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a North Indian Samosas have?
The protein content in North Indian Samosas depends on the ingredients exists in it. On average, 1 serving (130 grams) of North Indian Samosas contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from North Indian Samosas, Download Nutribit app for healthier you!
How much sugar does a North Indian Samosas have?
On average, 1 serving (130 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from North Indian Samosas.
How Much carbohydrates (carbs) is in North Indian Samosas?
The amount of carbohydrates (carbs) in North Indian Samosas depends on its serving size and preparation. On average, 1 serving (130 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from North Indian Samosas.
How Much Fiber is in North Indian Samosas?
North Indian Samosas contains approximately 4 grams of fiber in 1 serving (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from North Indian Samosas for healthier you!
What vitamins and minerals are in a North Indian Samosas?
North Indian Samosas contains following minerals:
General
Does North Indian Samosas contain caffeine?
North Indian Samosas does not contain any caffeine.
Does North Indian Samosas contain alcohol?
North Indian Samosas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for North Indian Samosas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for North Indian Samosas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize North Indian Samosas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of North Indian Samosas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of North Indian Samosas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from North Indian Samosas for free?
Yes! Since North Indian Samosas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from North Indian Samosas with water tracking feature?
Nutribit automatically calculates the water content of North Indian Samosas and adds it to your daily hydration log. Simply log North Indian Samosas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes North Indian Samosas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including North Indian Samosas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access North Indian Samosas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, North Indian Samosas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of North Indian Samosas
Total Carbohydrates in North Indian Samosas provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from North Indian Samosas are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in North Indian Samosas supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like North Indian Samosas aid in digestion and promote healthy bowel movements.
Total Carbohydrates in North Indian Samosas helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in North Indian Samosas help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in North Indian Samosas helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from North Indian Samosas can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in North Indian Samosas aids weight management by helping you feel full longer.
Fiber-rich carbs from North Indian Samosas help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in North Indian Samosas enhances brain function and helps improve memory and focus.
Glucose from North Indian Samosas is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in North Indian Samosas boosts physical performance and provides sustained energy for exercise.
Carbohydrates from North Indian Samosas provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in North Indian Samosas promotes gut health by feeding beneficial gut bacteria.
Fiber in North Indian Samosas serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in North Indian Samosas improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from North Indian Samosas support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in North Indian Samosas helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in North Indian Samosas, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in North Indian Samosas supports fluid balance.
Maintains Fluid Balance in North Indian Samosas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in North Indian Samosas supports nerve function.
Supports Nerve Function in North Indian Samosas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in North Indian Samosas helps regulate blood pressure.
Regulates Blood Pressure in North Indian Samosas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in North Indian Samosas supports muscle function.
Aids Muscle Function in North Indian Samosas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in North Indian Samosas aids nutrient absorption.
Improves Nutrient Absorption in North Indian Samosas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in North Indian Samosas helps balance pH levels.
Balances pH Levels in North Indian Samosas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in North Indian Samosas supports bone health.
Supports Bone Health in North Indian Samosas helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 1 serving North Indian Samosas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.