Veggie Shawarma Kebab
Vivera
39.16
% from protein14.76
% from carbs14.76
% from fatNutrition Facts
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Veggie Shawarma Kebab Nutrients FAQs
Nutrients
- Veggie Shawarma Kebab has 440mg of Sodium, Na.
What is the calorie content of Veggie Shawarma Kebab?
A typical serving 100 g (100 grams) of Veggie Shawarma Kebab contains approximately 140 calories.
You can check the exact calorie content by logging Veggie Shawarma Kebab in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veggie Shawarma Kebab have?
The amount of fat in Veggie Shawarma Kebab depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Veggie Shawarma Kebab contains approximately 6.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veggie Shawarma Kebab have?
The protein content in Veggie Shawarma Kebab depends on the ingredients exists in it. On average, 100 g (100 grams) of Veggie Shawarma Kebab contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Veggie Shawarma Kebab, Download Nutribit app for healthier you!
How much sugar does a Veggie Shawarma Kebab have?
On average, 100 g (100 grams) contains about 0.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Shawarma Kebab.
How Much carbohydrates (carbs) is in Veggie Shawarma Kebab?
The amount of carbohydrates (carbs) in Veggie Shawarma Kebab depends on its serving size and preparation. On average, 100 g (100 grams) contains about 4.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veggie Shawarma Kebab.
How Much Fiber is in Veggie Shawarma Kebab?
Veggie Shawarma Kebab contains approximately 4 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Shawarma Kebab for healthier you!
What vitamins and minerals are in a Veggie Shawarma Kebab?
Veggie Shawarma Kebab contains following minerals:
General
Does Veggie Shawarma Kebab contain caffeine?
Veggie Shawarma Kebab does not contain any caffeine.
Does Veggie Shawarma Kebab contain alcohol?
Veggie Shawarma Kebab does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veggie Shawarma Kebab?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Shawarma Kebab and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veggie Shawarma Kebab quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veggie Shawarma Kebab in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Shawarma Kebab and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veggie Shawarma Kebab for free?
Yes! Since Veggie Shawarma Kebab contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veggie Shawarma Kebab with water tracking feature?
Nutribit automatically calculates the water content of Veggie Shawarma Kebab and adds it to your daily hydration log. Simply log Veggie Shawarma Kebab in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veggie Shawarma Kebab as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veggie Shawarma Kebab and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veggie Shawarma Kebab nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veggie Shawarma Kebab data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veggie Shawarma Kebab
Protein in Veggie Shawarma Kebab supports building and repairing tissues.
Builds and repairs tissues in Veggie Shawarma Kebab is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Veggie Shawarma Kebab supports immune function.
Supports immune function in Veggie Shawarma Kebab is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Veggie Shawarma Kebab helps regulate enzymes and hormones.
Regulates enzymes and hormones in Veggie Shawarma Kebab is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Veggie Shawarma Kebab provides energy.
Provides energy in Veggie Shawarma Kebab can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Veggie Shawarma Kebab supports muscle growth and strength.
Supports muscle growth and strength in Veggie Shawarma Kebab is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Veggie Shawarma Kebab helps in weight management.
Helps in weight management in Veggie Shawarma Kebab promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Veggie Shawarma Kebab aids in the production of hemoglobin.
Aids in the production of hemoglobin in Veggie Shawarma Kebab is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Veggie Shawarma Kebab supports bone health.
Supports bone health in Veggie Shawarma Kebab plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Veggie Shawarma Kebab improves skin, hair, and nails.
Improves skin, hair, and nails in Veggie Shawarma Kebab is essential for the health and growth of hair, skin, and nails.
Protein in Veggie Shawarma Kebab regulates blood sugar levels.
Regulates blood sugar levels in Veggie Shawarma Kebab helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Veggie Shawarma Kebab supports fluid balance.
Maintains Fluid Balance in Veggie Shawarma Kebab helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Veggie Shawarma Kebab supports nerve function.
Supports Nerve Function in Veggie Shawarma Kebab helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Veggie Shawarma Kebab helps regulate blood pressure.
Regulates Blood Pressure in Veggie Shawarma Kebab helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Veggie Shawarma Kebab supports muscle function.
Aids Muscle Function in Veggie Shawarma Kebab helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Veggie Shawarma Kebab aids nutrient absorption.
Improves Nutrient Absorption in Veggie Shawarma Kebab assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Veggie Shawarma Kebab helps balance pH levels.
Balances pH Levels in Veggie Shawarma Kebab helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Veggie Shawarma Kebab supports bone health.
Supports Bone Health in Veggie Shawarma Kebab helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 100 g Veggie Shawarma Kebab
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.