The Go Salad

Amazon Go

Total Energy

390

kcal

43.65

% from carbs

15.23

% from protein

41.12

% from fats

In 228 g

% daily value

Total Fat

18g

27.7%

Saturated

7g

35%

Cholesterol

30mg

10%

Sodium, Na

250mg

10.9%

Total Carbohydrates

43g

15.6%

Fiber

5g

17.9%

Sugars

30g

60%

Protein

15g

30%

Calcium, Ca

130mg

Iron, Fe

2.7mg

Vitamin A, IU

7000IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

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Know more about The Go Salad

A typical serving 1 salad of The Go Salad (228 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in The Go Salad depends on the ingredients and preparation method. On average, one serving 1 salad (228 grams) of The Go Salad contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in The Go Salad depends on the ingredients exists in it. On average, 1 salad of The Go Salad (about 228 grams) contains approximately 15 grams of protein.

On average, 1 salad (about 228 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about 228 grams) contains about 43 grams of carbohydrates.

The Go Salad contains approximately 5 grams of fiber in 1 salad (about 228 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 1 salad The Go Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.