Vegetarian Avocado Toast
Compass Group
6.82
% from protein52.27
% from carbs52.27
% from fatNutrition Facts
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Vegetarian Avocado Toast Nutrients FAQs
Nutrients
- Vegetarian Avocado Toast has 13mg of Calcium.
- Vegetarian Avocado Toast has 360mg of Sodium, Na.
- Vegetarian Avocado Toast has 378mg of Potassium, K.
- Vegetarian Avocado Toast has 2mg of Iron.
What is the calorie content of Vegetarian Avocado Toast?
A typical serving 1 package (105 grams) of Vegetarian Avocado Toast contains approximately 170 calories.
You can check the exact calorie content by logging Vegetarian Avocado Toast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetarian Avocado Toast have?
The amount of fat in Vegetarian Avocado Toast depends on the ingredients and preparation method. On average, one serving 1 package (105 grams) of Vegetarian Avocado Toast contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetarian Avocado Toast have?
The protein content in Vegetarian Avocado Toast depends on the ingredients exists in it. On average, 1 package (105 grams) of Vegetarian Avocado Toast contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetarian Avocado Toast, Download Nutribit app for healthier you!
How much sugar does a Vegetarian Avocado Toast have?
On average, 1 package (105 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetarian Avocado Toast.
How Much carbohydrates (carbs) is in Vegetarian Avocado Toast?
The amount of carbohydrates (carbs) in Vegetarian Avocado Toast depends on its serving size and preparation. On average, 1 package (105 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetarian Avocado Toast.
How Much Fiber is in Vegetarian Avocado Toast?
Vegetarian Avocado Toast contains approximately 4 grams of fiber in 1 package (105 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetarian Avocado Toast for healthier you!
What vitamins and minerals are in a Vegetarian Avocado Toast?
Vegetarian Avocado Toast contains following minerals:
General
Does Vegetarian Avocado Toast contain caffeine?
Vegetarian Avocado Toast does not contain any caffeine.
Does Vegetarian Avocado Toast contain alcohol?
Vegetarian Avocado Toast does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetarian Avocado Toast?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetarian Avocado Toast and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetarian Avocado Toast quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetarian Avocado Toast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetarian Avocado Toast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetarian Avocado Toast for free?
Yes! Since Vegetarian Avocado Toast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetarian Avocado Toast with water tracking feature?
Nutribit automatically calculates the water content of Vegetarian Avocado Toast and adds it to your daily hydration log. Simply log Vegetarian Avocado Toast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetarian Avocado Toast as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetarian Avocado Toast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetarian Avocado Toast nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetarian Avocado Toast data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetarian Avocado Toast
Sodium, Na in Vegetarian Avocado Toast supports fluid balance.
Maintains Fluid Balance in Vegetarian Avocado Toast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegetarian Avocado Toast supports nerve function.
Supports Nerve Function in Vegetarian Avocado Toast helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegetarian Avocado Toast helps regulate blood pressure.
Regulates Blood Pressure in Vegetarian Avocado Toast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegetarian Avocado Toast supports muscle function.
Aids Muscle Function in Vegetarian Avocado Toast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegetarian Avocado Toast aids nutrient absorption.
Improves Nutrient Absorption in Vegetarian Avocado Toast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegetarian Avocado Toast helps balance pH levels.
Balances pH Levels in Vegetarian Avocado Toast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegetarian Avocado Toast supports bone health.
Supports Bone Health in Vegetarian Avocado Toast helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 1 package Vegetarian Avocado Toast
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.