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Tofu Side

Amazon Go

150

kcal Energy

10.5%

% from carbs

36.6%

% from protein

52.9%

% from fats

In 105 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 105 g
Calories
150

% Daily Value

Total Fat 9 g
13.8%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 250 mg
10.9%
Total Carbohydrates 4 g
1.5%
Fiber 0 g
Sugars 0 g
Protein 14 g
28%
Iron 1.8 mg
10%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 260 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Tofu Side

Nutrients

What is the calorie content of Tofu Side?

A typical serving 1 container of Tofu Side (105 grams) contains approximately 150 calories. You can check the exact calorie content by logging Tofu Side in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tofu Side have?

The amount of fat in Tofu Side depends on the ingredients and preparation method. On average, one serving 1 container (105 grams) of Tofu Side contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Tofu Side have?

The protein content in Tofu Side depends on the ingredients exists in it. On average, 1 container of Tofu Side (about 105 grams) contains approximately 14 grams of protein.

Is Tofu Side a good source of protein?

The protein content in Tofu Side depends on the ingredients exists in it. On average, 1 container of Tofu Side (about 105 grams) contains approximately 14 grams of protein.

How much sugar does a Tofu Side have?

On average, 1 container (about 105 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Tofu Side contain added sugar?

On average, 1 container (about 105 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Tofu Side?

On average, 1 container (about 105 grams) contains about 4 grams of carbohydrates.

How Much Fiber is in Tofu Side?

Tofu Side contains approximately 0 grams of fiber in 1 container (about 105 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Tofu Side?

Tofu Side contains approximately 0 grams of fiber in 1 container (about 105 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Tofu Side suitable for vegans?

Tofu Side contains approximately 0 grams of fiber in 1 container (about 105 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tofu Side contain caffeine?

Tofu Side contains approximately 0 grams of fiber in 1 container (about 105 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tofu Side contain alcohol?

Tofu Side contains approximately 0 grams of fiber in 1 container (about 105 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Tofu Side healthier?

Tofu Side contains approximately 0 grams of fiber in 1 container (about 105 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Tofu Side in Nutribit?

Tofu Side contains approximately 0 grams of fiber in 1 container (about 105 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Tofu Side?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tofu Side and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tofu Side quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tofu Side in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tofu Side and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tofu Side for free?

Yes absolutely, Since Tofu Side does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tofu Side with water tracking feature?

Tofu Side does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Tofu Side as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tofu Side and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tofu Side nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tofu Side data can be accessed offline in the Nutribit app anytime anywhere!