Chef Salad, Boar's head Ovengold Turkey Breast

CC Kitchens, LLC

Total Energy

420

kcal

10.16

% from carbs

29.56

% from protein

60.28

% from fats

In 363 g

% daily value

Total Fat

29g

44.6%

Saturated

9g

45%

Cholesterol

165mg

55%

Sodium, Na

1140mg

49.6%

Total Carbohydrates

11g

4%

Fiber

2g

7.1%

Sugars

7g

14%

Protein

32g

64%

Calcium, Ca

598mg

Iron, Fe

1.8mg

Vitamin A, IU

900IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chef Salad, Boar's head Ovengold Turkey Breast

A typical serving 1 salad of Chef Salad, Boar's head Ovengold Turkey Breast (363 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chef Salad, Boar's head Ovengold Turkey Breast depends on the ingredients and preparation method. On average, one serving 1 salad (363 grams) of Chef Salad, Boar's head Ovengold Turkey Breast contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chef Salad, Boar's head Ovengold Turkey Breast depends on the ingredients exists in it. On average, 1 salad of Chef Salad, Boar's head Ovengold Turkey Breast (about 363 grams) contains approximately 32 grams of protein.

On average, 1 salad (about 363 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about 363 grams) contains about 11 grams of carbohydrates.

Chef Salad, Boar's head Ovengold Turkey Breast contains approximately 2 grams of fiber in 1 salad (about 363 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 1 salad Chef Salad, Boar's head Ovengold Turkey Breast

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.