Skin on and Boneless Coho Salmon Frozen Portions

Patagonia Seafarms

40.35

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g(170g)
Amount per serving
Calories
348
% Daily value*
Total Fat 23 g
35.4%
Saturated 5.5 g
27.5%
Cholesterol 78 mg
26%
Sodium, Na 48 mg
2.1%
Protein 35 g
70%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 0 mg
Iron 0 mg

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Skin on and Boneless Coho Salmon Frozen Portions Nutrients FAQs

Nutrients

What is the calorie content of Skin on and Boneless Coho Salmon Frozen Portions?

A typical serving 1 portion (170 grams) of Skin on and Boneless Coho Salmon Frozen Portions contains approximately 348 calories.

You can check the exact calorie content by logging Skin on and Boneless Coho Salmon Frozen Portions in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Skin on and Boneless Coho Salmon Frozen Portions have?

The amount of fat in Skin on and Boneless Coho Salmon Frozen Portions depends on the ingredients and preparation method. On average, one serving 1 portion (170 grams) of Skin on and Boneless Coho Salmon Frozen Portions contains approximately 23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Skin on and Boneless Coho Salmon Frozen Portions have?

The protein content in Skin on and Boneless Coho Salmon Frozen Portions depends on the ingredients exists in it. On average, 1 portion (170 grams) of Skin on and Boneless Coho Salmon Frozen Portions contains approximately 35 grams of protein.

Know your exact protein requirement and how much protein you get from Skin on and Boneless Coho Salmon Frozen Portions, Download Nutribit app for healthier you!

How much sugar does a Skin on and Boneless Coho Salmon Frozen Portions have?

On average, 1 portion (170 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Skin on and Boneless Coho Salmon Frozen Portions.

How Much carbohydrates (carbs) is in Skin on and Boneless Coho Salmon Frozen Portions?

The amount of carbohydrates (carbs) in Skin on and Boneless Coho Salmon Frozen Portions depends on its serving size and preparation. On average, 1 portion (170 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Skin on and Boneless Coho Salmon Frozen Portions.

How Much Fiber is in Skin on and Boneless Coho Salmon Frozen Portions?

Skin on and Boneless Coho Salmon Frozen Portions contains approximately 0 grams of fiber in 1 portion (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Skin on and Boneless Coho Salmon Frozen Portions for healthier you!

What vitamins and minerals are in a Skin on and Boneless Coho Salmon Frozen Portions?

Skin on and Boneless Coho Salmon Frozen Portions contains following minerals:

  • Skin on and Boneless Coho Salmon Frozen Portions has 48mg of Sodium, Na.

General

Does Skin on and Boneless Coho Salmon Frozen Portions contain caffeine?

Skin on and Boneless Coho Salmon Frozen Portions does not contain any caffeine.

Does Skin on and Boneless Coho Salmon Frozen Portions contain alcohol?

Skin on and Boneless Coho Salmon Frozen Portions does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Skin on and Boneless Coho Salmon Frozen Portions?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Skin on and Boneless Coho Salmon Frozen Portions and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Skin on and Boneless Coho Salmon Frozen Portions quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Skin on and Boneless Coho Salmon Frozen Portions in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Skin on and Boneless Coho Salmon Frozen Portions and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Skin on and Boneless Coho Salmon Frozen Portions for free?

Yes absolutely, Since Skin on and Boneless Coho Salmon Frozen Portions does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Skin on and Boneless Coho Salmon Frozen Portions with water tracking feature?

Skin on and Boneless Coho Salmon Frozen Portions does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Skin on and Boneless Coho Salmon Frozen Portions as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Skin on and Boneless Coho Salmon Frozen Portions and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Skin on and Boneless Coho Salmon Frozen Portions nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Skin on and Boneless Coho Salmon Frozen Portions data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Skin on and Boneless Coho Salmon Frozen Portions

Protein in Skin on and Boneless Coho Salmon Frozen Portions supports building and repairing tissues.

Builds and repairs tissues in Skin on and Boneless Coho Salmon Frozen Portions is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Skin on and Boneless Coho Salmon Frozen Portions supports immune function.

Supports immune function in Skin on and Boneless Coho Salmon Frozen Portions is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Skin on and Boneless Coho Salmon Frozen Portions helps regulate enzymes and hormones.

Regulates enzymes and hormones in Skin on and Boneless Coho Salmon Frozen Portions is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Skin on and Boneless Coho Salmon Frozen Portions provides energy.

Provides energy in Skin on and Boneless Coho Salmon Frozen Portions can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Skin on and Boneless Coho Salmon Frozen Portions supports muscle growth and strength.

Supports muscle growth and strength in Skin on and Boneless Coho Salmon Frozen Portions is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Skin on and Boneless Coho Salmon Frozen Portions helps in weight management.

Helps in weight management in Skin on and Boneless Coho Salmon Frozen Portions promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Skin on and Boneless Coho Salmon Frozen Portions aids in the production of hemoglobin.

Aids in the production of hemoglobin in Skin on and Boneless Coho Salmon Frozen Portions is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Skin on and Boneless Coho Salmon Frozen Portions supports bone health.

Supports bone health in Skin on and Boneless Coho Salmon Frozen Portions plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Skin on and Boneless Coho Salmon Frozen Portions improves skin, hair, and nails.

Improves skin, hair, and nails in Skin on and Boneless Coho Salmon Frozen Portions is essential for the health and growth of hair, skin, and nails.

Protein in Skin on and Boneless Coho Salmon Frozen Portions regulates blood sugar levels.

Regulates blood sugar levels in Skin on and Boneless Coho Salmon Frozen Portions helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 348 calories?

The amount of exercise required to burn off 1 portion Skin on and Boneless Coho Salmon Frozen Portions

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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