Skin on and Boneless Coho Salmon Frozen Portions

Patagonia Seafarms

Total Energy

348

kcal

0

% from carbs

40.35

% from protein

59.65

% from fats

In 170 g

% daily value

Total Fat

23g

35.4%

Saturated

5.5g

27.5%

Cholesterol

78mg

26%

Sodium, Na

48mg

2.1%

Protein

35g

70%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Skin on and Boneless Coho Salmon Frozen Portions

A typical serving 1 portion of Skin on and Boneless Coho Salmon Frozen Portions (170 grams) contains approximately 348 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Skin on and Boneless Coho Salmon Frozen Portions depends on the ingredients and preparation method. On average, one serving 1 portion (170 grams) of Skin on and Boneless Coho Salmon Frozen Portions contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Skin on and Boneless Coho Salmon Frozen Portions depends on the ingredients exists in it. On average, 1 portion of Skin on and Boneless Coho Salmon Frozen Portions (about 170 grams) contains approximately 35 grams of protein.

On average, 1 portion (about 170 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 portion (about 170 grams) contains about 0 grams of carbohydrates.

Skin on and Boneless Coho Salmon Frozen Portions contains approximately 0 grams of fiber in 1 portion (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 348 calories?

The amount of exercise required to burn off 1 portion Skin on and Boneless Coho Salmon Frozen Portions

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.