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Strawberry and Yogurt Parfait

Cibus Fresh

310

kcal Energy

84.1%

% from carbs

10.2%

% from protein

5.7%

% from fats

In 235 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 235 g
Calories
310

% Daily Value

Total Fat 2 g
3.1%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 5 mg
1.7%
Sodium, Na 250 mg
10.9%
Potassium, K 370 mg
7.9%
Total Carbohydrates 66 g
24%
Fiber 1 g
3.6%
Sugars 42 g
84%
Protein 8 g
16%
Iron 0.4 mg
2.2%
Vitamin D (D2 + D3), International Units 60 IU
Vitamin D (D2 + D3) 1.5 UG
Calcium, Ca 160 mg
Iron, Fe 0.4 mg
Sugars, added 26 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Strawberry and Yogurt Parfait

Nutrients

What is the calorie content of Strawberry and Yogurt Parfait?

A typical serving 8.3 oz of Strawberry and Yogurt Parfait (235 grams) contains approximately 310 calories. You can check the exact calorie content by logging Strawberry and Yogurt Parfait in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Strawberry and Yogurt Parfait have?

The amount of fat in Strawberry and Yogurt Parfait depends on the ingredients and preparation method. On average, one serving 8.3 oz (235 grams) of Strawberry and Yogurt Parfait contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Strawberry and Yogurt Parfait have?

The protein content in Strawberry and Yogurt Parfait depends on the ingredients exists in it. On average, 8.3 oz of Strawberry and Yogurt Parfait (about 235 grams) contains approximately 8 grams of protein.

Is Strawberry and Yogurt Parfait a good source of protein?

The protein content in Strawberry and Yogurt Parfait depends on the ingredients exists in it. On average, 8.3 oz of Strawberry and Yogurt Parfait (about 235 grams) contains approximately 8 grams of protein.

How much sugar does a Strawberry and Yogurt Parfait have?

On average, 8.3 oz (about 235 grams) contains about 42 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Strawberry and Yogurt Parfait contain added sugar?

On average, 8.3 oz (about 235 grams) contains about 42 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Strawberry and Yogurt Parfait?

On average, 8.3 oz (about 235 grams) contains about 66 grams of carbohydrates.

How Much Fiber is in Strawberry and Yogurt Parfait?

Strawberry and Yogurt Parfait contains approximately 1 grams of fiber in 8.3 oz (about 235 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Strawberry and Yogurt Parfait?

Strawberry and Yogurt Parfait contains approximately 1 grams of fiber in 8.3 oz (about 235 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Strawberry and Yogurt Parfait suitable for vegans?

Strawberry and Yogurt Parfait contains approximately 1 grams of fiber in 8.3 oz (about 235 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Strawberry and Yogurt Parfait contain caffeine?

Strawberry and Yogurt Parfait contains approximately 1 grams of fiber in 8.3 oz (about 235 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Strawberry and Yogurt Parfait contain alcohol?

Strawberry and Yogurt Parfait contains approximately 1 grams of fiber in 8.3 oz (about 235 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Strawberry and Yogurt Parfait healthier?

Strawberry and Yogurt Parfait contains approximately 1 grams of fiber in 8.3 oz (about 235 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Strawberry and Yogurt Parfait in Nutribit?

Strawberry and Yogurt Parfait contains approximately 1 grams of fiber in 8.3 oz (about 235 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Strawberry and Yogurt Parfait?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberry and Yogurt Parfait and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Strawberry and Yogurt Parfait quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Strawberry and Yogurt Parfait in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberry and Yogurt Parfait and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Strawberry and Yogurt Parfait for free?

Yes! Since Strawberry and Yogurt Parfait contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Strawberry and Yogurt Parfait with water tracking feature?

Nutribit automatically calculates the water content of Strawberry and Yogurt Parfait and adds it to your daily hydration log. Simply log Strawberry and Yogurt Parfait in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Strawberry and Yogurt Parfait as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Strawberry and Yogurt Parfait and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Strawberry and Yogurt Parfait nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Strawberry and Yogurt Parfait data can be accessed offline in the Nutribit app anytime anywhere!