Cacao & Nuts Overnight Oats

Healthy, High Protein

Total Energy

350

kcal

50.7

% from carbs

11.27

% from protein

38.03

% from fats

In 250 g

% daily value

Total Fat

15g

23.1%

Saturated

5g

25%

Polyunsaturated

5g

Monounsaturated

8g

Sodium, Na

300mg

13%

Potassium, K

200mg

4.3%

Total Carbohydrates

45g

16.4%

Fiber

6g

21.4%

Sugars

20g

40%

Starch

15g

Protein

10g

20%

Water

70g

Glucose

5g

Sucrose

10g

Vitamin A, RAE

500UG

Vitamin C, total ascorbic acid

2mg

Vitamin D (D2 + D3)

1UG

Vitamin E

4MG_ATE

Biotin

50UG

Folic acid

12UG

Iron, Fe

4mg

Calcium, Ca

150mg

Zinc, Zn

1mg

Magnesium, Mg

80mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Cacao & Nuts Overnight Oats

A typical serving 1 serving of Cacao & Nuts Overnight Oats (250 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cacao & Nuts Overnight Oats depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Cacao & Nuts Overnight Oats contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cacao & Nuts Overnight Oats depends on the ingredients exists in it. On average, 1 serving of Cacao & Nuts Overnight Oats (about 250 grams) contains approximately 10 grams of protein.

On average, 1 serving (about 250 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 45 grams of carbohydrates.

Cacao & Nuts Overnight Oats contains approximately 6 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Overnight Oats, Dark Cacao

Mush

310 kcal

Overnight Oats, with Coconut & Cacao

Brekki

300 kcal

Overnight Oats

Common Food

250 kcal

Overnight Oats

Common Food

250 kcal

Oats, Overnight

Quaker

300 kcal

Pumpkin Overnight Oats

Trader Joe's

200 kcal

Vanilla Overnight Oats

Trader Joe's

240 kcal

Overnight Organic Oats

Numi Organics

210 kcal

Snickerdoodle Overnight Oats

Lean Kitchen

515 kcal

Berry Overnight Oats

Eat Fit Go

310 kcal

Overnight Oats, Blueberry

Mush

220 kcal

Overnight Oats, Snickerdoodle

Mush

250 kcal

Overnight Oats, Original

Brekki

300 kcal

Overnight Oats, Raspberry

Brekki

290 kcal

Overnight Oats, Strawberry

Brekki

290 kcal

Strawberries Overnight Oats

Brekki

200 kcal

Blueberry Overnight Oats

Common Food

250 kcal

Bites, Overnight Oats

I Love Juice Bar

390 kcal

Rolled Overnight Oats

Quaker Oats

150 kcal

Overnight Oats Plus Probiotic

amazing grass

230 kcal

Parfait, Honey Overnight Oats

Lee's Coffee

390 kcal

PB & J Overnight Oats

My Fit Foods

320 kcal

Overnight Oats With Blueberries

York Street Market

290 kcal

How to burn 350 calories?

The amount of exercise required to burn off 1 serving Cacao & Nuts Overnight Oats

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.