Breakfast Sandwich, Aloha Pepperjack

Compass Group

18.36

% from protein

31.48

% from carbs

31.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 115 g(115g)
Amount per serving
Calories
310
% Daily value*

Total Fat 17 g
26.2%

Saturated 7 g
35%

Cholesterol 145 mg
48.3%

Sodium, Na 480 mg
20.9%

Potassium, K 140 mg
3%

Total Carbohydrates 24 g
8.7%

Fiber 1 g
3.6%

Sugars 8 g
16%

Protein 14 g
28%

Vitamin D 40 IU

Vitamin D (D2 + D3) 1 UG

Calcium 193 mg

Iron 2 mg

Sugars, added 7 g

Breakfast Sandwich, Aloha Pepperjack Nutrients FAQs

Nutrients

What is the calorie content of Breakfast Sandwich, Aloha Pepperjack?

A typical serving 1 package (115 grams) of Breakfast Sandwich, Aloha Pepperjack contains approximately 310 calories.

You can check the exact calorie content by logging Breakfast Sandwich, Aloha Pepperjack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Breakfast Sandwich, Aloha Pepperjack have?

The amount of fat in Breakfast Sandwich, Aloha Pepperjack depends on the ingredients and preparation method. On average, one serving 1 package (115 grams) of Breakfast Sandwich, Aloha Pepperjack contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Breakfast Sandwich, Aloha Pepperjack have?

The protein content in Breakfast Sandwich, Aloha Pepperjack depends on the ingredients exists in it. On average, 1 package (115 grams) of Breakfast Sandwich, Aloha Pepperjack contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Breakfast Sandwich, Aloha Pepperjack, Download Nutribit app for healthier you!

How much sugar does a Breakfast Sandwich, Aloha Pepperjack have?

On average, 1 package (115 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Sandwich, Aloha Pepperjack.

How Much carbohydrates (carbs) is in Breakfast Sandwich, Aloha Pepperjack?

The amount of carbohydrates (carbs) in Breakfast Sandwich, Aloha Pepperjack depends on its serving size and preparation. On average, 1 package (115 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Breakfast Sandwich, Aloha Pepperjack.

How Much Fiber is in Breakfast Sandwich, Aloha Pepperjack?

Breakfast Sandwich, Aloha Pepperjack contains approximately 1 grams of fiber in 1 package (115 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Sandwich, Aloha Pepperjack for healthier you!

What vitamins and minerals are in a Breakfast Sandwich, Aloha Pepperjack?

Vitamins in Breakfast Sandwich, Aloha Pepperjack:

  • Vitamin D:Breakfast Sandwich, Aloha Pepperjack has 40 IU of Vitamin D.

Breakfast Sandwich, Aloha Pepperjack contains following minerals:

  • Breakfast Sandwich, Aloha Pepperjack has 193mg of Calcium.
  • Breakfast Sandwich, Aloha Pepperjack has 480mg of Sodium, Na.
  • Breakfast Sandwich, Aloha Pepperjack has 140mg of Potassium, K.
  • Breakfast Sandwich, Aloha Pepperjack has 2mg of Iron.

General

Does Breakfast Sandwich, Aloha Pepperjack contain caffeine?

Breakfast Sandwich, Aloha Pepperjack does not contain any caffeine.

Does Breakfast Sandwich, Aloha Pepperjack contain alcohol?

Breakfast Sandwich, Aloha Pepperjack does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Breakfast Sandwich, Aloha Pepperjack?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Sandwich, Aloha Pepperjack and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Breakfast Sandwich, Aloha Pepperjack quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Breakfast Sandwich, Aloha Pepperjack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Sandwich, Aloha Pepperjack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Breakfast Sandwich, Aloha Pepperjack for free?

Yes! Since Breakfast Sandwich, Aloha Pepperjack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Breakfast Sandwich, Aloha Pepperjack with water tracking feature?

Nutribit automatically calculates the water content of Breakfast Sandwich, Aloha Pepperjack and adds it to your daily hydration log. Simply log Breakfast Sandwich, Aloha Pepperjack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Breakfast Sandwich, Aloha Pepperjack as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Sandwich, Aloha Pepperjack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Breakfast Sandwich, Aloha Pepperjack nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Breakfast Sandwich, Aloha Pepperjack data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Breakfast Sandwich, Aloha Pepperjack

Protein in Breakfast Sandwich, Aloha Pepperjack supports building and repairing tissues.

Builds and repairs tissues in Breakfast Sandwich, Aloha Pepperjack is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Breakfast Sandwich, Aloha Pepperjack supports immune function.

Supports immune function in Breakfast Sandwich, Aloha Pepperjack is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Breakfast Sandwich, Aloha Pepperjack helps regulate enzymes and hormones.

Regulates enzymes and hormones in Breakfast Sandwich, Aloha Pepperjack is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Breakfast Sandwich, Aloha Pepperjack provides energy.

Provides energy in Breakfast Sandwich, Aloha Pepperjack can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Breakfast Sandwich, Aloha Pepperjack supports muscle growth and strength.

Supports muscle growth and strength in Breakfast Sandwich, Aloha Pepperjack is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Breakfast Sandwich, Aloha Pepperjack helps in weight management.

Helps in weight management in Breakfast Sandwich, Aloha Pepperjack promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Breakfast Sandwich, Aloha Pepperjack aids in the production of hemoglobin.

Aids in the production of hemoglobin in Breakfast Sandwich, Aloha Pepperjack is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Breakfast Sandwich, Aloha Pepperjack supports bone health.

Supports bone health in Breakfast Sandwich, Aloha Pepperjack plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Breakfast Sandwich, Aloha Pepperjack improves skin, hair, and nails.

Improves skin, hair, and nails in Breakfast Sandwich, Aloha Pepperjack is essential for the health and growth of hair, skin, and nails.

Protein in Breakfast Sandwich, Aloha Pepperjack regulates blood sugar levels.

Regulates blood sugar levels in Breakfast Sandwich, Aloha Pepperjack helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Breakfast Sandwich, Aloha Pepperjack supports bone health.

Calcium in Breakfast Sandwich, Aloha Pepperjack is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Breakfast Sandwich, Aloha Pepperjack supports muscle function.

Calcium in Breakfast Sandwich, Aloha Pepperjack plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Breakfast Sandwich, Aloha Pepperjack supports heart health.

Calcium in Breakfast Sandwich, Aloha Pepperjack helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Breakfast Sandwich, Aloha Pepperjack supports nerve transmission.

Calcium in Breakfast Sandwich, Aloha Pepperjack is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Breakfast Sandwich, Aloha Pepperjack supports blood clotting.

Calcium in Breakfast Sandwich, Aloha Pepperjack is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Breakfast Sandwich, Aloha Pepperjack supports hormonal secretion.

Calcium in Breakfast Sandwich, Aloha Pepperjack regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Breakfast Sandwich, Aloha Pepperjack supports weight management.

Calcium in Breakfast Sandwich, Aloha Pepperjack may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Breakfast Sandwich, Aloha Pepperjack supports dental health.

Calcium in Breakfast Sandwich, Aloha Pepperjack strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Breakfast Sandwich, Aloha Pepperjack supports blood pressure regulation.

Calcium in Breakfast Sandwich, Aloha Pepperjack, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Breakfast Sandwich, Aloha Pepperjack supports fluid balance.

Maintains Fluid Balance in Breakfast Sandwich, Aloha Pepperjack helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Breakfast Sandwich, Aloha Pepperjack supports nerve function.

Supports Nerve Function in Breakfast Sandwich, Aloha Pepperjack helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Breakfast Sandwich, Aloha Pepperjack helps regulate blood pressure.

Regulates Blood Pressure in Breakfast Sandwich, Aloha Pepperjack helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Breakfast Sandwich, Aloha Pepperjack supports muscle function.

Aids Muscle Function in Breakfast Sandwich, Aloha Pepperjack helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Breakfast Sandwich, Aloha Pepperjack aids nutrient absorption.

Improves Nutrient Absorption in Breakfast Sandwich, Aloha Pepperjack assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Breakfast Sandwich, Aloha Pepperjack helps balance pH levels.

Balances pH Levels in Breakfast Sandwich, Aloha Pepperjack helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Breakfast Sandwich, Aloha Pepperjack supports bone health.

Supports Bone Health in Breakfast Sandwich, Aloha Pepperjack helps retain calcium and prevent the loss of bone density over time.

How to burn 310 calories?

The amount of exercise required to burn off 1 package Breakfast Sandwich, Aloha Pepperjack

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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