Miso Tofu Burger
The Original
27.72
% from protein9.9
% from carbs9.9
% from fatNutrition Facts
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Miso Tofu Burger Nutrients FAQs
Nutrients
- Miso Tofu Burger has 80mg of Calcium.
- Miso Tofu Burger has 270mg of Sodium, Na.
- Miso Tofu Burger has 2.7mg of Iron.
What is the calorie content of Miso Tofu Burger?
A typical serving 1 burger (75 grams) of Miso Tofu Burger contains approximately 200 calories.
You can check the exact calorie content by logging Miso Tofu Burger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Miso Tofu Burger have?
The amount of fat in Miso Tofu Burger depends on the ingredients and preparation method. On average, one serving 1 burger (75 grams) of Miso Tofu Burger contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Miso Tofu Burger have?
The protein content in Miso Tofu Burger depends on the ingredients exists in it. On average, 1 burger (75 grams) of Miso Tofu Burger contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Miso Tofu Burger, Download Nutribit app for healthier you!
How much sugar does a Miso Tofu Burger have?
On average, 1 burger (75 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Miso Tofu Burger.
How Much carbohydrates (carbs) is in Miso Tofu Burger?
The amount of carbohydrates (carbs) in Miso Tofu Burger depends on its serving size and preparation. On average, 1 burger (75 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Miso Tofu Burger.
How Much Fiber is in Miso Tofu Burger?
Miso Tofu Burger contains approximately 1 grams of fiber in 1 burger (75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Miso Tofu Burger for healthier you!
What vitamins and minerals are in a Miso Tofu Burger?
Miso Tofu Burger contains following minerals:
General
Does Miso Tofu Burger contain caffeine?
Miso Tofu Burger does not contain any caffeine.
Does Miso Tofu Burger contain alcohol?
Miso Tofu Burger does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Miso Tofu Burger?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Miso Tofu Burger and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Miso Tofu Burger quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Miso Tofu Burger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Miso Tofu Burger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Miso Tofu Burger for free?
Yes! Since Miso Tofu Burger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Miso Tofu Burger with water tracking feature?
Nutribit automatically calculates the water content of Miso Tofu Burger and adds it to your daily hydration log. Simply log Miso Tofu Burger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Miso Tofu Burger as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Miso Tofu Burger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Miso Tofu Burger nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Miso Tofu Burger data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Miso Tofu Burger
Protein in Miso Tofu Burger supports building and repairing tissues.
Builds and repairs tissues in Miso Tofu Burger is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Miso Tofu Burger supports immune function.
Supports immune function in Miso Tofu Burger is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Miso Tofu Burger helps regulate enzymes and hormones.
Regulates enzymes and hormones in Miso Tofu Burger is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Miso Tofu Burger provides energy.
Provides energy in Miso Tofu Burger can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Miso Tofu Burger supports muscle growth and strength.
Supports muscle growth and strength in Miso Tofu Burger is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Miso Tofu Burger helps in weight management.
Helps in weight management in Miso Tofu Burger promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Miso Tofu Burger aids in the production of hemoglobin.
Aids in the production of hemoglobin in Miso Tofu Burger is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Miso Tofu Burger supports bone health.
Supports bone health in Miso Tofu Burger plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Miso Tofu Burger improves skin, hair, and nails.
Improves skin, hair, and nails in Miso Tofu Burger is essential for the health and growth of hair, skin, and nails.
Protein in Miso Tofu Burger regulates blood sugar levels.
Regulates blood sugar levels in Miso Tofu Burger helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 200 calories?
The amount of exercise required to burn off 1 burger Miso Tofu Burger
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.