Fruit & Bagel
Taylor Farms Deli
13.48
% from protein49.44
% from carbs49.44
% from fatNutrition Facts
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Fruit & Bagel Nutrients FAQs
Nutrients
- Vitamin A:Fruit & Bagel has 500 IU of Vitamin A.
- Vitamin C:Fruit & Bagel has 126 mg of Vitamin C.
- Fruit & Bagel has 104mg of Calcium.
- Fruit & Bagel has 300mg of Sodium, Na.
- Fruit & Bagel has 1.8mg of Iron.
What is the calorie content of Fruit & Bagel?
A typical serving 1 container (193 grams) of Fruit & Bagel contains approximately 260 calories.
You can check the exact calorie content by logging Fruit & Bagel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fruit & Bagel have?
The amount of fat in Fruit & Bagel depends on the ingredients and preparation method. On average, one serving 1 container (193 grams) of Fruit & Bagel contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fruit & Bagel have?
The protein content in Fruit & Bagel depends on the ingredients exists in it. On average, 1 container (193 grams) of Fruit & Bagel contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Fruit & Bagel, Download Nutribit app for healthier you!
How much sugar does a Fruit & Bagel have?
On average, 1 container (193 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit & Bagel.
How Much carbohydrates (carbs) is in Fruit & Bagel?
The amount of carbohydrates (carbs) in Fruit & Bagel depends on its serving size and preparation. On average, 1 container (193 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fruit & Bagel.
How Much Fiber is in Fruit & Bagel?
Fruit & Bagel contains approximately 2 grams of fiber in 1 container (193 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit & Bagel for healthier you!
What vitamins and minerals are in a Fruit & Bagel?
Vitamins in Fruit & Bagel:
Fruit & Bagel contains following minerals:
General
Does Fruit & Bagel contain caffeine?
Fruit & Bagel does not contain any caffeine.
Does Fruit & Bagel contain alcohol?
Fruit & Bagel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fruit & Bagel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit & Bagel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fruit & Bagel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fruit & Bagel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit & Bagel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fruit & Bagel for free?
Yes! Since Fruit & Bagel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fruit & Bagel with water tracking feature?
Nutribit automatically calculates the water content of Fruit & Bagel and adds it to your daily hydration log. Simply log Fruit & Bagel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fruit & Bagel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fruit & Bagel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fruit & Bagel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fruit & Bagel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fruit & Bagel
Protein in Fruit & Bagel supports building and repairing tissues.
Builds and repairs tissues in Fruit & Bagel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fruit & Bagel supports immune function.
Supports immune function in Fruit & Bagel is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fruit & Bagel helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fruit & Bagel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fruit & Bagel provides energy.
Provides energy in Fruit & Bagel can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fruit & Bagel supports muscle growth and strength.
Supports muscle growth and strength in Fruit & Bagel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fruit & Bagel helps in weight management.
Helps in weight management in Fruit & Bagel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fruit & Bagel aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fruit & Bagel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fruit & Bagel supports bone health.
Supports bone health in Fruit & Bagel plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fruit & Bagel improves skin, hair, and nails.
Improves skin, hair, and nails in Fruit & Bagel is essential for the health and growth of hair, skin, and nails.
Protein in Fruit & Bagel regulates blood sugar levels.
Regulates blood sugar levels in Fruit & Bagel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 260 calories?
The amount of exercise required to burn off 1 container Fruit & Bagel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.