Salad, Chef with Ranch
MG Foods Inc.
17.6
% from protein9.78
% from carbs9.78
% from fatNutrition Facts
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Salad, Chef with Ranch Nutrients FAQs
Nutrients
- Vitamin A:Salad, Chef with Ranch has 50 IU of Vitamin A.
- Salad, Chef with Ranch has 42mg of Calcium.
- Salad, Chef with Ranch has 1120mg of Sodium, Na.
- Salad, Chef with Ranch has 233mg of Potassium, K.
- Salad, Chef with Ranch has 2mg of Iron.
What is the calorie content of Salad, Chef with Ranch?
A typical serving 1 each (241 grams) of Salad, Chef with Ranch contains approximately 400 calories.
You can check the exact calorie content by logging Salad, Chef with Ranch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salad, Chef with Ranch have?
The amount of fat in Salad, Chef with Ranch depends on the ingredients and preparation method. On average, one serving 1 each (241 grams) of Salad, Chef with Ranch contains approximately 33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salad, Chef with Ranch have?
The protein content in Salad, Chef with Ranch depends on the ingredients exists in it. On average, 1 each (241 grams) of Salad, Chef with Ranch contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Salad, Chef with Ranch, Download Nutribit app for healthier you!
How much sugar does a Salad, Chef with Ranch have?
On average, 1 each (241 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad, Chef with Ranch.
How Much carbohydrates (carbs) is in Salad, Chef with Ranch?
The amount of carbohydrates (carbs) in Salad, Chef with Ranch depends on its serving size and preparation. On average, 1 each (241 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salad, Chef with Ranch.
How Much Fiber is in Salad, Chef with Ranch?
Salad, Chef with Ranch contains approximately 2 grams of fiber in 1 each (241 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salad, Chef with Ranch for healthier you!
What vitamins and minerals are in a Salad, Chef with Ranch?
Vitamins in Salad, Chef with Ranch:
Salad, Chef with Ranch contains following minerals:
General
Does Salad, Chef with Ranch contain caffeine?
Salad, Chef with Ranch does not contain any caffeine.
Does Salad, Chef with Ranch contain alcohol?
Salad, Chef with Ranch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salad, Chef with Ranch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad, Chef with Ranch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salad, Chef with Ranch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salad, Chef with Ranch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad, Chef with Ranch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salad, Chef with Ranch for free?
Yes! Since Salad, Chef with Ranch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salad, Chef with Ranch with water tracking feature?
Nutribit automatically calculates the water content of Salad, Chef with Ranch and adds it to your daily hydration log. Simply log Salad, Chef with Ranch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salad, Chef with Ranch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salad, Chef with Ranch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salad, Chef with Ranch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salad, Chef with Ranch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salad, Chef with Ranch
Protein in Salad, Chef with Ranch supports building and repairing tissues.
Builds and repairs tissues in Salad, Chef with Ranch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salad, Chef with Ranch supports immune function.
Supports immune function in Salad, Chef with Ranch is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salad, Chef with Ranch helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salad, Chef with Ranch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salad, Chef with Ranch provides energy.
Provides energy in Salad, Chef with Ranch can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salad, Chef with Ranch supports muscle growth and strength.
Supports muscle growth and strength in Salad, Chef with Ranch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salad, Chef with Ranch helps in weight management.
Helps in weight management in Salad, Chef with Ranch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salad, Chef with Ranch aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salad, Chef with Ranch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salad, Chef with Ranch supports bone health.
Supports bone health in Salad, Chef with Ranch plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Salad, Chef with Ranch improves skin, hair, and nails.
Improves skin, hair, and nails in Salad, Chef with Ranch is essential for the health and growth of hair, skin, and nails.
Protein in Salad, Chef with Ranch regulates blood sugar levels.
Regulates blood sugar levels in Salad, Chef with Ranch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Salad, Chef with Ranch supports fluid balance.
Maintains Fluid Balance in Salad, Chef with Ranch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salad, Chef with Ranch supports nerve function.
Supports Nerve Function in Salad, Chef with Ranch helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salad, Chef with Ranch helps regulate blood pressure.
Regulates Blood Pressure in Salad, Chef with Ranch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salad, Chef with Ranch supports muscle function.
Aids Muscle Function in Salad, Chef with Ranch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salad, Chef with Ranch aids nutrient absorption.
Improves Nutrient Absorption in Salad, Chef with Ranch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salad, Chef with Ranch helps balance pH levels.
Balances pH Levels in Salad, Chef with Ranch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salad, Chef with Ranch supports bone health.
Supports Bone Health in Salad, Chef with Ranch helps retain calcium and prevent the loss of bone density over time.
How to burn 400 calories?
The amount of exercise required to burn off 1 each Salad, Chef with Ranch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.