Wild Caught Crunchy Breaded Whole Fish Fillets

Portside Seafood

Total Energy

240

kcal

51.67

% from carbs

18.33

% from protein

30

% from fats

In 113 g

% daily value

Total Fat

8g

12.3%

Saturated

0.5g

2.5%

Cholesterol

25mg

8.3%

Sodium, Na

560mg

24.3%

Potassium, K

135mg

2.9%

Total Carbohydrates

31g

11.3%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

11g

22%

Calcium, Ca

16mg

Iron, Fe

2mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Wild Caught Crunchy Breaded Whole Fish Fillets

A typical serving 4 oz of Wild Caught Crunchy Breaded Whole Fish Fillets (113 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wild Caught Crunchy Breaded Whole Fish Fillets depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Wild Caught Crunchy Breaded Whole Fish Fillets contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wild Caught Crunchy Breaded Whole Fish Fillets depends on the ingredients exists in it. On average, 4 oz of Wild Caught Crunchy Breaded Whole Fish Fillets (about 113 grams) contains approximately 11 grams of protein.

On average, 4 oz (about 113 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 113 grams) contains about 31 grams of carbohydrates.

Wild Caught Crunchy Breaded Whole Fish Fillets contains approximately 1 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Wild Caught Whole Fish Fillets, Crispy Battered

Portside Seafood

310 kcal

Wild Caught Breaded Minced Fish Sticks

Portside Seafood

230 kcal

Wild Caught Salmon Premium Fillets

Portside

145 kcal

Wild Caught Crunchy Fish Fillets

Fremont Fish Market

190 kcal

Wild Caught Alaska Pollock Crunchy Breaded Fish Fillets

Gorton's

220 kcal

Wild Caught Cod FIllets, Skinless Boneless

Portside Seafood

80 kcal

Wild Caught Haddock Fillets, Skinless Boneless

Portside Seafood

70 kcal

Wild Caught Whiting Fillets Skin-On Boneless

Portside Seafood

100 kcal

Fillets, Crunchy Breaded Fish

Gorton's

250 kcal

Fish Fillets, Breaded, Crunchy

Gorton's

260 kcal

Fish Fillets, Crunchy Breaded

Gorton's

230 kcal

Crunchy Breaded Fish Fillets

Best Yet

300 kcal

Breaded Fish Fillets, Alaska Pollock Wild Caught

Lidl

230 kcal

Breaded Fish Fillets, Wild Caught Alaska Pollock

Aldi Twice As Nice

260 kcal

100% Whole Wild Caught Alaska Pollock Fillets, Crunchy Breaded

Gorton's

220 kcal

Wild Caught Pink Salmon Fillets, Skin-On Boneless

Portside Seafood

130 kcal

Wild Caught Breaded Cod Fillets

Heinen's

130 kcal

Fish, Wild Caught Haddock FIllets

Sea Queen

100 kcal

Fish Fillets, Cod, Wild Caught

Natural Sea

240 kcal

Fish, Cod Fillets, Wild Caught

Meijer

80 kcal

Wild Caught Roasted Garlic & Herb Breaded Fish Fillets

Great Value

210 kcal

Wild Caught Breaded Fish Burgers

Great Value

290 kcal

Crunchy Breaded Whole Fillets

Janes

220 kcal

How to burn 240 calories?

The amount of exercise required to burn off 4 oz Wild Caught Crunchy Breaded Whole Fish Fillets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.