Smart Protein Spirals
Vetta
30.99
% from protein62.85
% from carbs62.85
% from fatNutrition Facts
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Smart Protein Spirals Nutrients FAQs
Nutrients
- Smart Protein Spirals has 35mg of Sodium, Na.
What is the calorie content of Smart Protein Spirals?
A typical serving 1 serving (100 grams) of Smart Protein Spirals contains approximately 343 calories.
You can check the exact calorie content by logging Smart Protein Spirals in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smart Protein Spirals have?
The amount of fat in Smart Protein Spirals depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Smart Protein Spirals contains approximately 2.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smart Protein Spirals have?
The protein content in Smart Protein Spirals depends on the ingredients exists in it. On average, 1 serving (100 grams) of Smart Protein Spirals contains approximately 24.9 grams of protein.
Know your exact protein requirement and how much protein you get from Smart Protein Spirals, Download Nutribit app for healthier you!
How much sugar does a Smart Protein Spirals have?
On average, 1 serving (100 grams) contains about 2.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smart Protein Spirals.
How Much carbohydrates (carbs) is in Smart Protein Spirals?
The amount of carbohydrates (carbs) in Smart Protein Spirals depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 50.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smart Protein Spirals.
How Much Fiber is in Smart Protein Spirals?
Smart Protein Spirals contains approximately 10 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Smart Protein Spirals for healthier you!
What vitamins and minerals are in a Smart Protein Spirals?
Smart Protein Spirals contains following minerals:
General
Does Smart Protein Spirals contain caffeine?
Smart Protein Spirals does not contain any caffeine.
Does Smart Protein Spirals contain alcohol?
Smart Protein Spirals does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smart Protein Spirals?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smart Protein Spirals and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smart Protein Spirals quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smart Protein Spirals in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smart Protein Spirals and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smart Protein Spirals for free?
Yes! Since Smart Protein Spirals contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smart Protein Spirals with water tracking feature?
Nutribit automatically calculates the water content of Smart Protein Spirals and adds it to your daily hydration log. Simply log Smart Protein Spirals in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Smart Protein Spirals as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smart Protein Spirals and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smart Protein Spirals nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smart Protein Spirals data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smart Protein Spirals
Total Carbohydrates in Smart Protein Spirals provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Smart Protein Spirals are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Smart Protein Spirals supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Smart Protein Spirals aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Smart Protein Spirals helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Smart Protein Spirals help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Smart Protein Spirals helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Smart Protein Spirals can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Smart Protein Spirals aids weight management by helping you feel full longer.
Fiber-rich carbs from Smart Protein Spirals help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Smart Protein Spirals enhances brain function and helps improve memory and focus.
Glucose from Smart Protein Spirals is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Smart Protein Spirals boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Smart Protein Spirals provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Smart Protein Spirals promotes gut health by feeding beneficial gut bacteria.
Fiber in Smart Protein Spirals serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Smart Protein Spirals improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Smart Protein Spirals support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Smart Protein Spirals helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Smart Protein Spirals, help regulate blood pressure and reduce hypertension risk.
Protein in Smart Protein Spirals supports building and repairing tissues.
Builds and repairs tissues in Smart Protein Spirals is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Smart Protein Spirals supports immune function.
Supports immune function in Smart Protein Spirals is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Smart Protein Spirals helps regulate enzymes and hormones.
Regulates enzymes and hormones in Smart Protein Spirals is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Smart Protein Spirals provides energy.
Provides energy in Smart Protein Spirals can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Smart Protein Spirals supports muscle growth and strength.
Supports muscle growth and strength in Smart Protein Spirals is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Smart Protein Spirals helps in weight management.
Helps in weight management in Smart Protein Spirals promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Smart Protein Spirals aids in the production of hemoglobin.
Aids in the production of hemoglobin in Smart Protein Spirals is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Smart Protein Spirals supports bone health.
Supports bone health in Smart Protein Spirals plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Smart Protein Spirals improves skin, hair, and nails.
Improves skin, hair, and nails in Smart Protein Spirals is essential for the health and growth of hair, skin, and nails.
Protein in Smart Protein Spirals regulates blood sugar levels.
Regulates blood sugar levels in Smart Protein Spirals helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Smart Protein Spirals supports digestion.
Fiber in Smart Protein Spirals aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Smart Protein Spirals supports heart health.
Soluble fiber in Smart Protein Spirals can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Smart Protein Spirals aids in weight management.
Fiber-rich foods in Smart Protein Spirals increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Smart Protein Spirals regulates blood sugar.
Fiber in Smart Protein Spirals helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Smart Protein Spirals promotes gut health.
Fiber in Smart Protein Spirals acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Smart Protein Spirals lowers the risk of colon cancer.
A high-fiber diet from Smart Protein Spirals is linked to a reduced risk of colon cancer.
Fiber in Smart Protein Spirals improves skin health.
Fiber in Smart Protein Spirals helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Smart Protein Spirals helps lower blood pressure.
Adequate fiber in Smart Protein Spirals may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Smart Protein Spirals boosts immune function.
Fiber in Smart Protein Spirals supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Smart Protein Spirals reduces the risk of type 2 diabetes.
Fiber in Smart Protein Spirals can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 343 calories?
The amount of exercise required to burn off 1 serving Smart Protein Spirals
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.