Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce

Dellah Global Kitchen

Total Energy

200

kcal

28.43

% from carbs

48.73

% from protein

22.84

% from fats

In 340 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Cholesterol

75mg

25%

Sodium, Na

730mg

31.7%

Potassium, K

1010mg

21.5%

Total Carbohydrates

14g

5.1%

Fiber

4g

14.3%

Sugars

6g

12%

Protein

24g

48%

Calcium, Ca

80mg

Iron, Fe

1.8mg

Vitamin D (D2 + D3), International Units

152IU

Vitamin D (D2 + D3)

3.8UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce

A typical serving 1 package of Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce (340 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce depends on the ingredients and preparation method. On average, one serving 1 package (340 grams) of Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce depends on the ingredients exists in it. On average, 1 package of Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce (about 340 grams) contains approximately 24 grams of protein.

On average, 1 package (about 340 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 340 grams) contains about 14 grams of carbohydrates.

Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce contains approximately 4 grams of fiber in 1 package (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Kitchen Table

240 kcal

How to burn 200 calories?

The amount of exercise required to burn off 1 package Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.