Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce
Dellah Global Kitchen
48.73
% from protein28.43
% from carbs28.43
% from fatNutrition Facts
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Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce Nutrients FAQs
Nutrients
- Vitamin D:Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce has 152 IU of Vitamin D.
- Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce has 80mg of Calcium.
- Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce has 730mg of Sodium, Na.
- Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce has 1010mg of Potassium, K.
- Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce has 1.8mg of Iron.
What is the calorie content of Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce?
A typical serving 1 package (340 grams) of Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce contains approximately 200 calories.
You can check the exact calorie content by logging Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce have?
The amount of fat in Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce depends on the ingredients and preparation method. On average, one serving 1 package (340 grams) of Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce have?
The protein content in Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce depends on the ingredients exists in it. On average, 1 package (340 grams) of Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce, Download Nutribit app for healthier you!
How much sugar does a Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce have?
On average, 1 package (340 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce.
How Much carbohydrates (carbs) is in Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce?
The amount of carbohydrates (carbs) in Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce depends on its serving size and preparation. On average, 1 package (340 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce.
How Much Fiber is in Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce?
Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce contains approximately 4 grams of fiber in 1 package (340 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce for healthier you!
What vitamins and minerals are in a Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce?
Vitamins in Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce:
Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce contains following minerals:
General
Does Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce contain caffeine?
Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce does not contain any caffeine.
Does Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce contain alcohol?
Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce for free?
Yes! Since Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce with water tracking feature?
Nutribit automatically calculates the water content of Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce and adds it to your daily hydration log. Simply log Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce
Protein and Vitamin D in Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce supports bone health.
Protein in Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce supports building and repairing tissues.
Builds and repairs tissues in Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce supports immune function.
Supports immune function in Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce provides energy.
Provides energy in Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce supports muscle growth and strength.
Supports muscle growth and strength in Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce helps in weight management.
Helps in weight management in Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce regulates blood sugar levels.
Regulates blood sugar levels in Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce boosts the immune system
Vitamin D in Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce improves muscle function
Vitamin D in Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce promotes cardiovascular health
Vitamin D in Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce may help regulate blood pressure and support overall heart health.
Vitamin D in Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce reduces the risk of certain diseases
Adequate levels of Vitamin D in Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce supports mental health
Vitamin D in Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce aids in weight management
Studies suggest Vitamin D in Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce may help regulate body weight and reduce fat accumulation.
Vitamin D in Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce improves insulin sensitivity
Vitamin D in Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce supports prenatal health
Vitamin D in Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce is essential during pregnancy for the development of the baby's bones and immune system.
Sodium, Na in Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce supports fluid balance.
Maintains Fluid Balance in Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce supports nerve function.
Supports Nerve Function in Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce helps regulate blood pressure.
Regulates Blood Pressure in Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce supports muscle function.
Aids Muscle Function in Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce aids nutrient absorption.
Improves Nutrient Absorption in Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce helps balance pH levels.
Balances pH Levels in Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce supports bone health.
Supports Bone Health in Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce supports heart health.
Supports Heart Health in Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce supports muscle function.
Muscle Function in Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce supports bone health.
Bone Health in Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce supports fluid balance.
Fluid Balance in Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce supports nerve function.
Nerve Function in Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce helps regulate blood sugar.
Regulates Blood Sugar in Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce reduces water retention.
Reduces Water Retention in Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce helps reduce hypertension.
Adequate Reduces Hypertension in Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 200 calories?
The amount of exercise required to burn off 1 package Cajun Salmon, with Cauliflower Rice, Vegetables & Creole Tomato Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.