Mixed Nuts plus Seeds Crunchy Bar
Dulzura
13.19
% from protein37.36
% from carbs37.36
% from fatNutrition Facts
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Mixed Nuts plus Seeds Crunchy Bar Nutrients FAQs
Nutrients
- Vitamin D:Mixed Nuts plus Seeds Crunchy Bar has 176 IU of Vitamin D.
- Mixed Nuts plus Seeds Crunchy Bar has 120mg of Calcium.
- Mixed Nuts plus Seeds Crunchy Bar has 25mg of Sodium, Na.
- Mixed Nuts plus Seeds Crunchy Bar has 190mg of Potassium, K.
- Mixed Nuts plus Seeds Crunchy Bar has 1.3mg of Iron.
What is the calorie content of Mixed Nuts plus Seeds Crunchy Bar?
A typical serving 1 unit (35 grams) of Mixed Nuts plus Seeds Crunchy Bar contains approximately 180 calories.
You can check the exact calorie content by logging Mixed Nuts plus Seeds Crunchy Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mixed Nuts plus Seeds Crunchy Bar have?
The amount of fat in Mixed Nuts plus Seeds Crunchy Bar depends on the ingredients and preparation method. On average, one serving 1 unit (35 grams) of Mixed Nuts plus Seeds Crunchy Bar contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mixed Nuts plus Seeds Crunchy Bar have?
The protein content in Mixed Nuts plus Seeds Crunchy Bar depends on the ingredients exists in it. On average, 1 unit (35 grams) of Mixed Nuts plus Seeds Crunchy Bar contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Mixed Nuts plus Seeds Crunchy Bar, Download Nutribit app for healthier you!
How much sugar does a Mixed Nuts plus Seeds Crunchy Bar have?
On average, 1 unit (35 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mixed Nuts plus Seeds Crunchy Bar.
How Much carbohydrates (carbs) is in Mixed Nuts plus Seeds Crunchy Bar?
The amount of carbohydrates (carbs) in Mixed Nuts plus Seeds Crunchy Bar depends on its serving size and preparation. On average, 1 unit (35 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mixed Nuts plus Seeds Crunchy Bar.
How Much Fiber is in Mixed Nuts plus Seeds Crunchy Bar?
Mixed Nuts plus Seeds Crunchy Bar contains approximately 9 grams of fiber in 1 unit (35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mixed Nuts plus Seeds Crunchy Bar for healthier you!
What vitamins and minerals are in a Mixed Nuts plus Seeds Crunchy Bar?
Vitamins in Mixed Nuts plus Seeds Crunchy Bar:
Mixed Nuts plus Seeds Crunchy Bar contains following minerals:
General
Does Mixed Nuts plus Seeds Crunchy Bar contain caffeine?
Mixed Nuts plus Seeds Crunchy Bar does not contain any caffeine.
Does Mixed Nuts plus Seeds Crunchy Bar contain alcohol?
Mixed Nuts plus Seeds Crunchy Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mixed Nuts plus Seeds Crunchy Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed Nuts plus Seeds Crunchy Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mixed Nuts plus Seeds Crunchy Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mixed Nuts plus Seeds Crunchy Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed Nuts plus Seeds Crunchy Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mixed Nuts plus Seeds Crunchy Bar for free?
Yes! Since Mixed Nuts plus Seeds Crunchy Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mixed Nuts plus Seeds Crunchy Bar with water tracking feature?
Nutribit automatically calculates the water content of Mixed Nuts plus Seeds Crunchy Bar and adds it to your daily hydration log. Simply log Mixed Nuts plus Seeds Crunchy Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mixed Nuts plus Seeds Crunchy Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mixed Nuts plus Seeds Crunchy Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mixed Nuts plus Seeds Crunchy Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mixed Nuts plus Seeds Crunchy Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mixed Nuts plus Seeds Crunchy Bar
Fiber in Mixed Nuts plus Seeds Crunchy Bar supports digestion.
Fiber in Mixed Nuts plus Seeds Crunchy Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mixed Nuts plus Seeds Crunchy Bar supports heart health.
Soluble fiber in Mixed Nuts plus Seeds Crunchy Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mixed Nuts plus Seeds Crunchy Bar aids in weight management.
Fiber-rich foods in Mixed Nuts plus Seeds Crunchy Bar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mixed Nuts plus Seeds Crunchy Bar regulates blood sugar.
Fiber in Mixed Nuts plus Seeds Crunchy Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mixed Nuts plus Seeds Crunchy Bar promotes gut health.
Fiber in Mixed Nuts plus Seeds Crunchy Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mixed Nuts plus Seeds Crunchy Bar lowers the risk of colon cancer.
A high-fiber diet from Mixed Nuts plus Seeds Crunchy Bar is linked to a reduced risk of colon cancer.
Fiber in Mixed Nuts plus Seeds Crunchy Bar improves skin health.
Fiber in Mixed Nuts plus Seeds Crunchy Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mixed Nuts plus Seeds Crunchy Bar helps lower blood pressure.
Adequate fiber in Mixed Nuts plus Seeds Crunchy Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mixed Nuts plus Seeds Crunchy Bar boosts immune function.
Fiber in Mixed Nuts plus Seeds Crunchy Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mixed Nuts plus Seeds Crunchy Bar reduces the risk of type 2 diabetes.
Fiber in Mixed Nuts plus Seeds Crunchy Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin D in Mixed Nuts plus Seeds Crunchy Bar supports bone health
Vitamin D in Mixed Nuts plus Seeds Crunchy Bar helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Mixed Nuts plus Seeds Crunchy Bar boosts the immune system
Vitamin D in Mixed Nuts plus Seeds Crunchy Bar enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Mixed Nuts plus Seeds Crunchy Bar improves muscle function
Vitamin D in Mixed Nuts plus Seeds Crunchy Bar is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Mixed Nuts plus Seeds Crunchy Bar promotes cardiovascular health
Vitamin D in Mixed Nuts plus Seeds Crunchy Bar may help regulate blood pressure and support overall heart health.
Vitamin D in Mixed Nuts plus Seeds Crunchy Bar reduces the risk of certain diseases
Adequate levels of Vitamin D in Mixed Nuts plus Seeds Crunchy Bar are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Mixed Nuts plus Seeds Crunchy Bar supports mental health
Vitamin D in Mixed Nuts plus Seeds Crunchy Bar deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Mixed Nuts plus Seeds Crunchy Bar aids in weight management
Studies suggest Vitamin D in Mixed Nuts plus Seeds Crunchy Bar may help regulate body weight and reduce fat accumulation.
Vitamin D in Mixed Nuts plus Seeds Crunchy Bar improves insulin sensitivity
Vitamin D in Mixed Nuts plus Seeds Crunchy Bar plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Mixed Nuts plus Seeds Crunchy Bar supports prenatal health
Vitamin D in Mixed Nuts plus Seeds Crunchy Bar is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 180 calories?
The amount of exercise required to burn off 1 unit Mixed Nuts plus Seeds Crunchy Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.