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Mixed Nuts & Pumpkin Seeds

Body Key

200

kcal Energy

15.7%

% from carbs

13.7%

% from protein

70.6%

% from fats

In 1 bag

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 bag
Calories
200

% Daily Value

Total Fat 16 g
24.6%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 20 mg
0.9%
Total Carbohydrates 8 g
2.9%
Fiber 3 g
10.7%
Sugars 2 g
4%
Protein 7 g
14%
Iron 1.8 mg
10%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 52 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Mixed Nuts & Pumpkin Seeds

Nutrients

What is the calorie content of Mixed Nuts & Pumpkin Seeds?

A typical serving 1 bag of Mixed Nuts & Pumpkin Seeds (0 grams) contains approximately 200 calories. You can check the exact calorie content by logging Mixed Nuts & Pumpkin Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mixed Nuts & Pumpkin Seeds have?

The amount of fat in Mixed Nuts & Pumpkin Seeds depends on the ingredients and preparation method. On average, one serving 1 bag (0 grams) of Mixed Nuts & Pumpkin Seeds contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Mixed Nuts & Pumpkin Seeds have?

The protein content in Mixed Nuts & Pumpkin Seeds depends on the ingredients exists in it. On average, 1 bag of Mixed Nuts & Pumpkin Seeds (about 0 grams) contains approximately 7 grams of protein.

Is Mixed Nuts & Pumpkin Seeds a good source of protein?

The protein content in Mixed Nuts & Pumpkin Seeds depends on the ingredients exists in it. On average, 1 bag of Mixed Nuts & Pumpkin Seeds (about 0 grams) contains approximately 7 grams of protein.

How much sugar does a Mixed Nuts & Pumpkin Seeds have?

On average, 1 bag (about 0 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Mixed Nuts & Pumpkin Seeds contain added sugar?

On average, 1 bag (about 0 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Mixed Nuts & Pumpkin Seeds?

On average, 1 bag (about 0 grams) contains about 8 grams of carbohydrates.

How Much Fiber is in Mixed Nuts & Pumpkin Seeds?

Mixed Nuts & Pumpkin Seeds contains approximately 3 grams of fiber in 1 bag (about 0 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Mixed Nuts & Pumpkin Seeds?

Mixed Nuts & Pumpkin Seeds contains approximately 3 grams of fiber in 1 bag (about 0 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Mixed Nuts & Pumpkin Seeds suitable for vegans?

Mixed Nuts & Pumpkin Seeds contains approximately 3 grams of fiber in 1 bag (about 0 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mixed Nuts & Pumpkin Seeds contain caffeine?

Mixed Nuts & Pumpkin Seeds contains approximately 3 grams of fiber in 1 bag (about 0 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mixed Nuts & Pumpkin Seeds contain alcohol?

Mixed Nuts & Pumpkin Seeds contains approximately 3 grams of fiber in 1 bag (about 0 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Mixed Nuts & Pumpkin Seeds healthier?

Mixed Nuts & Pumpkin Seeds contains approximately 3 grams of fiber in 1 bag (about 0 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Mixed Nuts & Pumpkin Seeds in Nutribit?

Mixed Nuts & Pumpkin Seeds contains approximately 3 grams of fiber in 1 bag (about 0 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Mixed Nuts & Pumpkin Seeds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed Nuts & Pumpkin Seeds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mixed Nuts & Pumpkin Seeds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mixed Nuts & Pumpkin Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed Nuts & Pumpkin Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mixed Nuts & Pumpkin Seeds for free?

Yes! Since Mixed Nuts & Pumpkin Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mixed Nuts & Pumpkin Seeds with water tracking feature?

Nutribit automatically calculates the water content of Mixed Nuts & Pumpkin Seeds and adds it to your daily hydration log. Simply log Mixed Nuts & Pumpkin Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mixed Nuts & Pumpkin Seeds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mixed Nuts & Pumpkin Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mixed Nuts & Pumpkin Seeds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mixed Nuts & Pumpkin Seeds data can be accessed offline in the Nutribit app anytime anywhere!