Seeds & Nuts Crunchy Bar
Dulzura
9.9
% from protein45.54
% from carbs45.54
% from fatNutrition Facts
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Seeds & Nuts Crunchy Bar Nutrients FAQs
Nutrients
- Vitamin D:Seeds & Nuts Crunchy Bar has 160 IU of Vitamin D.
- Seeds & Nuts Crunchy Bar has 640mg of Calcium.
- Seeds & Nuts Crunchy Bar has 40mg of Sodium, Na.
- Seeds & Nuts Crunchy Bar has 360mg of Potassium, K.
- Seeds & Nuts Crunchy Bar has 5.7mg of Iron.
What is the calorie content of Seeds & Nuts Crunchy Bar?
A typical serving 1 unit (40 grams) of Seeds & Nuts Crunchy Bar contains approximately 200 calories.
You can check the exact calorie content by logging Seeds & Nuts Crunchy Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Seeds & Nuts Crunchy Bar have?
The amount of fat in Seeds & Nuts Crunchy Bar depends on the ingredients and preparation method. On average, one serving 1 unit (40 grams) of Seeds & Nuts Crunchy Bar contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Seeds & Nuts Crunchy Bar have?
The protein content in Seeds & Nuts Crunchy Bar depends on the ingredients exists in it. On average, 1 unit (40 grams) of Seeds & Nuts Crunchy Bar contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Seeds & Nuts Crunchy Bar, Download Nutribit app for healthier you!
How much sugar does a Seeds & Nuts Crunchy Bar have?
On average, 1 unit (40 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seeds & Nuts Crunchy Bar.
How Much carbohydrates (carbs) is in Seeds & Nuts Crunchy Bar?
The amount of carbohydrates (carbs) in Seeds & Nuts Crunchy Bar depends on its serving size and preparation. On average, 1 unit (40 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Seeds & Nuts Crunchy Bar.
How Much Fiber is in Seeds & Nuts Crunchy Bar?
Seeds & Nuts Crunchy Bar contains approximately 7 grams of fiber in 1 unit (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Seeds & Nuts Crunchy Bar for healthier you!
What vitamins and minerals are in a Seeds & Nuts Crunchy Bar?
Vitamins in Seeds & Nuts Crunchy Bar:
Seeds & Nuts Crunchy Bar contains following minerals:
General
Does Seeds & Nuts Crunchy Bar contain caffeine?
Seeds & Nuts Crunchy Bar does not contain any caffeine.
Does Seeds & Nuts Crunchy Bar contain alcohol?
Seeds & Nuts Crunchy Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Seeds & Nuts Crunchy Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seeds & Nuts Crunchy Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Seeds & Nuts Crunchy Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Seeds & Nuts Crunchy Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seeds & Nuts Crunchy Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Seeds & Nuts Crunchy Bar for free?
Yes! Since Seeds & Nuts Crunchy Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Seeds & Nuts Crunchy Bar with water tracking feature?
Nutribit automatically calculates the water content of Seeds & Nuts Crunchy Bar and adds it to your daily hydration log. Simply log Seeds & Nuts Crunchy Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Seeds & Nuts Crunchy Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Seeds & Nuts Crunchy Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Seeds & Nuts Crunchy Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Seeds & Nuts Crunchy Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Seeds & Nuts Crunchy Bar
Fiber in Seeds & Nuts Crunchy Bar supports digestion.
Fiber in Seeds & Nuts Crunchy Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Seeds & Nuts Crunchy Bar supports heart health.
Soluble fiber in Seeds & Nuts Crunchy Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Seeds & Nuts Crunchy Bar aids in weight management.
Fiber-rich foods in Seeds & Nuts Crunchy Bar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Seeds & Nuts Crunchy Bar regulates blood sugar.
Fiber in Seeds & Nuts Crunchy Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Seeds & Nuts Crunchy Bar promotes gut health.
Fiber in Seeds & Nuts Crunchy Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Seeds & Nuts Crunchy Bar lowers the risk of colon cancer.
A high-fiber diet from Seeds & Nuts Crunchy Bar is linked to a reduced risk of colon cancer.
Fiber in Seeds & Nuts Crunchy Bar improves skin health.
Fiber in Seeds & Nuts Crunchy Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Seeds & Nuts Crunchy Bar helps lower blood pressure.
Adequate fiber in Seeds & Nuts Crunchy Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Seeds & Nuts Crunchy Bar boosts immune function.
Fiber in Seeds & Nuts Crunchy Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Seeds & Nuts Crunchy Bar reduces the risk of type 2 diabetes.
Fiber in Seeds & Nuts Crunchy Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin D in Seeds & Nuts Crunchy Bar supports bone health
Vitamin D in Seeds & Nuts Crunchy Bar helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Seeds & Nuts Crunchy Bar boosts the immune system
Vitamin D in Seeds & Nuts Crunchy Bar enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Seeds & Nuts Crunchy Bar improves muscle function
Vitamin D in Seeds & Nuts Crunchy Bar is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Seeds & Nuts Crunchy Bar promotes cardiovascular health
Vitamin D in Seeds & Nuts Crunchy Bar may help regulate blood pressure and support overall heart health.
Vitamin D in Seeds & Nuts Crunchy Bar reduces the risk of certain diseases
Adequate levels of Vitamin D in Seeds & Nuts Crunchy Bar are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Seeds & Nuts Crunchy Bar supports mental health
Vitamin D in Seeds & Nuts Crunchy Bar deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Seeds & Nuts Crunchy Bar aids in weight management
Studies suggest Vitamin D in Seeds & Nuts Crunchy Bar may help regulate body weight and reduce fat accumulation.
Vitamin D in Seeds & Nuts Crunchy Bar improves insulin sensitivity
Vitamin D in Seeds & Nuts Crunchy Bar plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Seeds & Nuts Crunchy Bar supports prenatal health
Vitamin D in Seeds & Nuts Crunchy Bar is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Seeds & Nuts Crunchy Bar supports bone health.
Calcium in Seeds & Nuts Crunchy Bar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Seeds & Nuts Crunchy Bar supports muscle function.
Calcium in Seeds & Nuts Crunchy Bar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Seeds & Nuts Crunchy Bar supports heart health.
Calcium in Seeds & Nuts Crunchy Bar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Seeds & Nuts Crunchy Bar supports nerve transmission.
Calcium in Seeds & Nuts Crunchy Bar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Seeds & Nuts Crunchy Bar supports blood clotting.
Calcium in Seeds & Nuts Crunchy Bar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Seeds & Nuts Crunchy Bar supports hormonal secretion.
Calcium in Seeds & Nuts Crunchy Bar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Seeds & Nuts Crunchy Bar supports weight management.
Calcium in Seeds & Nuts Crunchy Bar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Seeds & Nuts Crunchy Bar supports dental health.
Calcium in Seeds & Nuts Crunchy Bar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Seeds & Nuts Crunchy Bar supports blood pressure regulation.
Calcium in Seeds & Nuts Crunchy Bar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 200 calories?
The amount of exercise required to burn off 1 unit Seeds & Nuts Crunchy Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.