Frozen Meals, Garlic Chicken with Eggplant
Eat Local
21.17
% from protein21.17
% from carbs21.17
% from fatNutrition Facts
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Frozen Meals, Garlic Chicken with Eggplant Nutrients FAQs
Nutrients
- Frozen Meals, Garlic Chicken with Eggplant has 95mg of Calcium.
- Frozen Meals, Garlic Chicken with Eggplant has 570mg of Sodium, Na.
- Frozen Meals, Garlic Chicken with Eggplant has 533mg of Potassium, K.
- Frozen Meals, Garlic Chicken with Eggplant has 2mg of Iron.
What is the calorie content of Frozen Meals, Garlic Chicken with Eggplant?
A typical serving 1 tray (320 grams) of Frozen Meals, Garlic Chicken with Eggplant contains approximately 350 calories.
You can check the exact calorie content by logging Frozen Meals, Garlic Chicken with Eggplant in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Frozen Meals, Garlic Chicken with Eggplant have?
The amount of fat in Frozen Meals, Garlic Chicken with Eggplant depends on the ingredients and preparation method. On average, one serving 1 tray (320 grams) of Frozen Meals, Garlic Chicken with Eggplant contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Frozen Meals, Garlic Chicken with Eggplant have?
The protein content in Frozen Meals, Garlic Chicken with Eggplant depends on the ingredients exists in it. On average, 1 tray (320 grams) of Frozen Meals, Garlic Chicken with Eggplant contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Frozen Meals, Garlic Chicken with Eggplant, Download Nutribit app for healthier you!
How much sugar does a Frozen Meals, Garlic Chicken with Eggplant have?
On average, 1 tray (320 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frozen Meals, Garlic Chicken with Eggplant.
How Much carbohydrates (carbs) is in Frozen Meals, Garlic Chicken with Eggplant?
The amount of carbohydrates (carbs) in Frozen Meals, Garlic Chicken with Eggplant depends on its serving size and preparation. On average, 1 tray (320 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Frozen Meals, Garlic Chicken with Eggplant.
How Much Fiber is in Frozen Meals, Garlic Chicken with Eggplant?
Frozen Meals, Garlic Chicken with Eggplant contains approximately 5 grams of fiber in 1 tray (320 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Frozen Meals, Garlic Chicken with Eggplant for healthier you!
What vitamins and minerals are in a Frozen Meals, Garlic Chicken with Eggplant?
Frozen Meals, Garlic Chicken with Eggplant contains following minerals:
General
Does Frozen Meals, Garlic Chicken with Eggplant contain caffeine?
Frozen Meals, Garlic Chicken with Eggplant does not contain any caffeine.
Does Frozen Meals, Garlic Chicken with Eggplant contain alcohol?
Frozen Meals, Garlic Chicken with Eggplant does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Frozen Meals, Garlic Chicken with Eggplant?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frozen Meals, Garlic Chicken with Eggplant and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Frozen Meals, Garlic Chicken with Eggplant quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Frozen Meals, Garlic Chicken with Eggplant in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frozen Meals, Garlic Chicken with Eggplant and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Frozen Meals, Garlic Chicken with Eggplant for free?
Yes! Since Frozen Meals, Garlic Chicken with Eggplant contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Frozen Meals, Garlic Chicken with Eggplant with water tracking feature?
Nutribit automatically calculates the water content of Frozen Meals, Garlic Chicken with Eggplant and adds it to your daily hydration log. Simply log Frozen Meals, Garlic Chicken with Eggplant in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Frozen Meals, Garlic Chicken with Eggplant as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Frozen Meals, Garlic Chicken with Eggplant and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Frozen Meals, Garlic Chicken with Eggplant nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Frozen Meals, Garlic Chicken with Eggplant data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Frozen Meals, Garlic Chicken with Eggplant
Protein in Frozen Meals, Garlic Chicken with Eggplant supports building and repairing tissues.
Builds and repairs tissues in Frozen Meals, Garlic Chicken with Eggplant is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Frozen Meals, Garlic Chicken with Eggplant supports immune function.
Supports immune function in Frozen Meals, Garlic Chicken with Eggplant is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Frozen Meals, Garlic Chicken with Eggplant helps regulate enzymes and hormones.
Regulates enzymes and hormones in Frozen Meals, Garlic Chicken with Eggplant is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Frozen Meals, Garlic Chicken with Eggplant provides energy.
Provides energy in Frozen Meals, Garlic Chicken with Eggplant can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Frozen Meals, Garlic Chicken with Eggplant supports muscle growth and strength.
Supports muscle growth and strength in Frozen Meals, Garlic Chicken with Eggplant is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Frozen Meals, Garlic Chicken with Eggplant helps in weight management.
Helps in weight management in Frozen Meals, Garlic Chicken with Eggplant promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Frozen Meals, Garlic Chicken with Eggplant aids in the production of hemoglobin.
Aids in the production of hemoglobin in Frozen Meals, Garlic Chicken with Eggplant is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Frozen Meals, Garlic Chicken with Eggplant supports bone health.
Supports bone health in Frozen Meals, Garlic Chicken with Eggplant plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Frozen Meals, Garlic Chicken with Eggplant improves skin, hair, and nails.
Improves skin, hair, and nails in Frozen Meals, Garlic Chicken with Eggplant is essential for the health and growth of hair, skin, and nails.
Protein in Frozen Meals, Garlic Chicken with Eggplant regulates blood sugar levels.
Regulates blood sugar levels in Frozen Meals, Garlic Chicken with Eggplant helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Frozen Meals, Garlic Chicken with Eggplant supports digestion.
Fiber in Frozen Meals, Garlic Chicken with Eggplant aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Frozen Meals, Garlic Chicken with Eggplant supports heart health.
Soluble fiber in Frozen Meals, Garlic Chicken with Eggplant can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Frozen Meals, Garlic Chicken with Eggplant aids in weight management.
Fiber-rich foods in Frozen Meals, Garlic Chicken with Eggplant increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Frozen Meals, Garlic Chicken with Eggplant regulates blood sugar.
Fiber in Frozen Meals, Garlic Chicken with Eggplant helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Frozen Meals, Garlic Chicken with Eggplant promotes gut health.
Fiber in Frozen Meals, Garlic Chicken with Eggplant acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Frozen Meals, Garlic Chicken with Eggplant lowers the risk of colon cancer.
A high-fiber diet from Frozen Meals, Garlic Chicken with Eggplant is linked to a reduced risk of colon cancer.
Fiber in Frozen Meals, Garlic Chicken with Eggplant improves skin health.
Fiber in Frozen Meals, Garlic Chicken with Eggplant helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Frozen Meals, Garlic Chicken with Eggplant helps lower blood pressure.
Adequate fiber in Frozen Meals, Garlic Chicken with Eggplant may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Frozen Meals, Garlic Chicken with Eggplant boosts immune function.
Fiber in Frozen Meals, Garlic Chicken with Eggplant supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Frozen Meals, Garlic Chicken with Eggplant reduces the risk of type 2 diabetes.
Fiber in Frozen Meals, Garlic Chicken with Eggplant can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Frozen Meals, Garlic Chicken with Eggplant supports fluid balance.
Maintains Fluid Balance in Frozen Meals, Garlic Chicken with Eggplant helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Frozen Meals, Garlic Chicken with Eggplant supports nerve function.
Supports Nerve Function in Frozen Meals, Garlic Chicken with Eggplant helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Frozen Meals, Garlic Chicken with Eggplant helps regulate blood pressure.
Regulates Blood Pressure in Frozen Meals, Garlic Chicken with Eggplant helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Frozen Meals, Garlic Chicken with Eggplant supports muscle function.
Aids Muscle Function in Frozen Meals, Garlic Chicken with Eggplant helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Frozen Meals, Garlic Chicken with Eggplant aids nutrient absorption.
Improves Nutrient Absorption in Frozen Meals, Garlic Chicken with Eggplant assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Frozen Meals, Garlic Chicken with Eggplant helps balance pH levels.
Balances pH Levels in Frozen Meals, Garlic Chicken with Eggplant helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Frozen Meals, Garlic Chicken with Eggplant supports bone health.
Supports Bone Health in Frozen Meals, Garlic Chicken with Eggplant helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 tray Frozen Meals, Garlic Chicken with Eggplant
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.