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Lindora Fresh
188
kcal Energy
3.9%
% from carbs
69.9%
% from protein
26.2%
% from fats
In 1 meal
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: meal
209
kcal
Serving Size: meal
195
kcal
Serving Size: meal
192
kcal
Serving Size: 88 pizza
229
kcal
Serving Size: meal
259
kcal
Serving Size: meal
193
kcal
Serving Size: 227 oz
220
kcal
Serving Size: 227 oz
200
kcal
Serving Size: meal
170
kcal
Serving Size: meal
167
kcal
Serving Size: meal
119
kcal
Serving Size: 227 oz
180
kcal
Serving Size: 77 pizza
228
kcal
Serving Size: meal
130
kcal
Serving Size: meal
154
kcal
Serving Size: 14 tbsp
70
kcal
Serving Size: 140 oz
210
kcal
Serving Size: 138.77 gramm
215.8516
kcal
Serving Size: 138.77 gramm
215.8516
kcal
Serving Size: 258.38 trozo
292.6613
kcal
Serving Size: 402 slices
684.2678
kcal
Serving Size: 150 roll
300
kcal
Serving Size: 352 container
500
kcal
A typical serving 1 meal of Chicken Roulade contains approximately 188 calories. You can check the exact calorie content by logging Chicken Roulade in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Chicken Roulade depends on the ingredients and preparation method. On average, one serving 1 meal (null grams) of Chicken Roulade contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Chicken Roulade depends on the ingredients exists in it. On average, 1 meal of Chicken Roulade (about null grams) contains approximately 36 grams of protein.
The protein content in Chicken Roulade depends on the ingredients exists in it. On average, 1 meal of Chicken Roulade (about null grams) contains approximately 36 grams of protein.
On average, 1 meal (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 meal (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 meal (about null grams) contains about 2 grams of carbohydrates.
Chicken Roulade contains approximately 1 grams of fiber in 1 meal (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Chicken Roulade contains approximately 1 grams of fiber in 1 meal (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Chicken Roulade contains approximately 1 grams of fiber in 1 meal (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Chicken Roulade contains approximately 1 grams of fiber in 1 meal (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Chicken Roulade contains approximately 1 grams of fiber in 1 meal (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Chicken Roulade contains approximately 1 grams of fiber in 1 meal (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Chicken Roulade contains approximately 1 grams of fiber in 1 meal (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Roulade and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Chicken Roulade in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Roulade and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Chicken Roulade contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Chicken Roulade and adds it to your daily hydration log. Simply log Chicken Roulade in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Roulade and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Chicken Roulade data can be accessed offline in the Nutribit app anytime anywhere!