Filone, Spinach & Feta
Beehive Bread & Pastry Co.
13.65
% from protein70.99
% from carbs70.99
% from fatNutrition Facts
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Filone, Spinach & Feta Nutrients FAQs
Nutrients
- Filone, Spinach & Feta has 80mg of Calcium.
- Filone, Spinach & Feta has 390mg of Sodium, Na.
- Filone, Spinach & Feta has 1.6mg of Iron.
What is the calorie content of Filone, Spinach & Feta?
A typical serving 0.12 loaf (60 grams) of Filone, Spinach & Feta contains approximately 150 calories.
You can check the exact calorie content by logging Filone, Spinach & Feta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Filone, Spinach & Feta have?
The amount of fat in Filone, Spinach & Feta depends on the ingredients and preparation method. On average, one serving 0.12 loaf (60 grams) of Filone, Spinach & Feta contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Filone, Spinach & Feta have?
The protein content in Filone, Spinach & Feta depends on the ingredients exists in it. On average, 0.12 loaf (60 grams) of Filone, Spinach & Feta contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Filone, Spinach & Feta, Download Nutribit app for healthier you!
How much sugar does a Filone, Spinach & Feta have?
On average, 0.12 loaf (60 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Filone, Spinach & Feta.
How Much carbohydrates (carbs) is in Filone, Spinach & Feta?
The amount of carbohydrates (carbs) in Filone, Spinach & Feta depends on its serving size and preparation. On average, 0.12 loaf (60 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Filone, Spinach & Feta.
How Much Fiber is in Filone, Spinach & Feta?
Filone, Spinach & Feta contains approximately 1 grams of fiber in 0.12 loaf (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Filone, Spinach & Feta for healthier you!
What vitamins and minerals are in a Filone, Spinach & Feta?
Filone, Spinach & Feta contains following minerals:
General
Does Filone, Spinach & Feta contain caffeine?
Filone, Spinach & Feta does not contain any caffeine.
Does Filone, Spinach & Feta contain alcohol?
Filone, Spinach & Feta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Filone, Spinach & Feta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Filone, Spinach & Feta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Filone, Spinach & Feta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Filone, Spinach & Feta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Filone, Spinach & Feta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Filone, Spinach & Feta for free?
Yes! Since Filone, Spinach & Feta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Filone, Spinach & Feta with water tracking feature?
Nutribit automatically calculates the water content of Filone, Spinach & Feta and adds it to your daily hydration log. Simply log Filone, Spinach & Feta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Filone, Spinach & Feta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Filone, Spinach & Feta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Filone, Spinach & Feta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Filone, Spinach & Feta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Filone, Spinach & Feta
Sodium, Na in Filone, Spinach & Feta supports fluid balance.
Maintains Fluid Balance in Filone, Spinach & Feta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Filone, Spinach & Feta supports nerve function.
Supports Nerve Function in Filone, Spinach & Feta helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Filone, Spinach & Feta helps regulate blood pressure.
Regulates Blood Pressure in Filone, Spinach & Feta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Filone, Spinach & Feta supports muscle function.
Aids Muscle Function in Filone, Spinach & Feta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Filone, Spinach & Feta aids nutrient absorption.
Improves Nutrient Absorption in Filone, Spinach & Feta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Filone, Spinach & Feta helps balance pH levels.
Balances pH Levels in Filone, Spinach & Feta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Filone, Spinach & Feta supports bone health.
Supports Bone Health in Filone, Spinach & Feta helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 0.12 loaf Filone, Spinach & Feta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.