Field Green Salad

RDW Pueblo

12.5

% from protein

31.25

% from carbs

31.25

% from fat
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Nutrition Facts

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Serving size
In 133.3 g(133g)
Amount per serving
Calories
160
% Daily value*

Total Fat 10.7 g
16.4%

Saturated 2.7 g
13.3%

Cholesterol 60 mg
20%

Sodium, Na 266.7 mg
11.6%

Potassium, K 200 mg
4.3%

Total Carbohydrates 13.3 g
4.8%

Fiber 2.7 g
9.5%

Sugars 8 g
16%

Protein 5.3 g
10.7%

Vitamin D 10.7 IU

Vitamin D (D2 + D3) 0.3 UG

Calcium 120 mg

Iron 1.1 mg

Sugars, added 5.3 g

Field Green Salad Nutrients FAQs

Nutrients

What is the calorie content of Field Green Salad?

A typical serving 0.75 cup (100 grams) of Field Green Salad contains approximately 120 calories.

You can check the exact calorie content by logging Field Green Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Field Green Salad have?

The amount of fat in Field Green Salad depends on the ingredients and preparation method. On average, one serving 0.75 cup (100 grams) of Field Green Salad contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Field Green Salad have?

The protein content in Field Green Salad depends on the ingredients exists in it. On average, 0.75 cup (100 grams) of Field Green Salad contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Field Green Salad, Download Nutribit app for healthier you!

How much sugar does a Field Green Salad have?

On average, 0.75 cup (100 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Field Green Salad.

How Much carbohydrates (carbs) is in Field Green Salad?

The amount of carbohydrates (carbs) in Field Green Salad depends on its serving size and preparation. On average, 0.75 cup (100 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Field Green Salad.

How Much Fiber is in Field Green Salad?

Field Green Salad contains approximately 2 grams of fiber in 0.75 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Field Green Salad for healthier you!

What vitamins and minerals are in a Field Green Salad?

Vitamins in Field Green Salad:

  • Vitamin D:Field Green Salad has 8 IU of Vitamin D.

Field Green Salad contains following minerals:

  • Field Green Salad has 90mg of Calcium.
  • Field Green Salad has 200mg of Sodium, Na.
  • Field Green Salad has 150mg of Potassium, K.
  • Field Green Salad has 0.8mg of Iron.

General

Does Field Green Salad contain caffeine?

Field Green Salad does not contain any caffeine.

Does Field Green Salad contain alcohol?

Field Green Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Field Green Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Field Green Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Field Green Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Field Green Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Field Green Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Field Green Salad for free?

Yes! Since Field Green Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Field Green Salad with water tracking feature?

Nutribit automatically calculates the water content of Field Green Salad and adds it to your daily hydration log. Simply log Field Green Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Field Green Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Field Green Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Field Green Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Field Green Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Field Green Salad

How to burn 120 calories?

The amount of exercise required to burn off 0.75 cup Field Green Salad

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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