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Twistd Flavor Co
193
kcal Energy
77.2%
% from carbs
8.9%
% from protein
13.9%
% from fats
In 139 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 105 container
380
kcal
Serving Size: 100 container
350
kcal
Serving Size: 105 container
390
kcal
Serving Size: 100 container
350
kcal
Serving Size: 100 container
350
kcal
Serving Size: 250 pot
270.13
kcal
Serving Size: 105 container
370
kcal
Serving Size: 100 container
350
kcal
Serving Size: 200 cup
242
kcal
Serving Size: 100 container
370
kcal
Serving Size: 130 serving
179.37
kcal
Serving Size: 56 oz
96
kcal
Serving Size: 283 oz.
360
kcal
Serving Size: 56 cup dry mix
210
kcal
Serving Size: 100 g
309.54
kcal
Serving Size: 120 serving
194.42
kcal
Serving Size: 125 pack
207.32
kcal
Serving Size: 125 portion
181.76
kcal
Serving Size: 24 scoop
80
kcal
Serving Size: 46 cup uncooked
160
kcal
Serving Size: 120 serve
213.53
kcal
Serving Size: 100 g
170.54
kcal
Serving Size: 180 g pack
258.19
kcal
A typical serving 139 g serving as consumed of Jollof Rice, west African Inspired (139 grams) contains approximately 192.99 calories. You can check the exact calorie content by logging Jollof Rice, west African Inspired in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Jollof Rice, west African Inspired depends on the ingredients and preparation method. On average, one serving 139 g serving as consumed (139 grams) of Jollof Rice, west African Inspired contains approximately 2.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Jollof Rice, west African Inspired depends on the ingredients exists in it. On average, 139 g serving as consumed of Jollof Rice, west African Inspired (about 139 grams) contains approximately 4.2 grams of protein.
The protein content in Jollof Rice, west African Inspired depends on the ingredients exists in it. On average, 139 g serving as consumed of Jollof Rice, west African Inspired (about 139 grams) contains approximately 4.2 grams of protein.
On average, 139 g serving as consumed (about 139 grams) contains about 2.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 139 g serving as consumed (about 139 grams) contains about 2.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 139 g serving as consumed (about 139 grams) contains about 36.3 grams of carbohydrates.
Jollof Rice, west African Inspired contains approximately 1.6 grams of fiber in 139 g serving as consumed (about 139 grams). Want a healthier twist? Track your daily meals with Nutribit!
Jollof Rice, west African Inspired contains approximately 1.6 grams of fiber in 139 g serving as consumed (about 139 grams). Want a healthier twist? Track your daily meals with Nutribit!
Jollof Rice, west African Inspired contains approximately 1.6 grams of fiber in 139 g serving as consumed (about 139 grams). Want a healthier twist? Track your daily meals with Nutribit!
Jollof Rice, west African Inspired contains approximately 1.6 grams of fiber in 139 g serving as consumed (about 139 grams). Want a healthier twist? Track your daily meals with Nutribit!
Jollof Rice, west African Inspired contains approximately 1.6 grams of fiber in 139 g serving as consumed (about 139 grams). Want a healthier twist? Track your daily meals with Nutribit!
Jollof Rice, west African Inspired contains approximately 1.6 grams of fiber in 139 g serving as consumed (about 139 grams). Want a healthier twist? Track your daily meals with Nutribit!
Jollof Rice, west African Inspired contains approximately 1.6 grams of fiber in 139 g serving as consumed (about 139 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jollof Rice, west African Inspired and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Jollof Rice, west African Inspired in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jollof Rice, west African Inspired and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Jollof Rice, west African Inspired contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Jollof Rice, west African Inspired and adds it to your daily hydration log. Simply log Jollof Rice, west African Inspired in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Jollof Rice, west African Inspired and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Jollof Rice, west African Inspired data can be accessed offline in the Nutribit app anytime anywhere!