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Couscous, Smokey Flavor, Mexican Inspired, Medium

Twistd Flavor Co

350

kcal Energy

76.8%

% from carbs

14.5%

% from protein

8.8%

% from fats

In 100 g

Fraction

Nutrition Facts

Select amount & unit to get proper nutrients

Serving size

In 100 g

Calories

350

% Daily Value

Total Fat 3.5 g

5.4%

Saturated 1 g

5%

Trans Fats 0 g

Cholesterol 0 mg

Sodium, Na 430 mg

18.7%

Potassium, K 600 mg

12.8%

Total Carbohydrates 69 g

25.1%

Fiber 7 g

25%

Sugars 6 g

12%

Protein 13 g

26%

Iron 2.8 mg

15.6%

Vitamin D (D2 + D3) 0 UG

Calcium, Ca 50 mg

Iron, Fe 2.8 mg

Sugars, added 1 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Couscous, Smokey Flavor, Mexican Inspired, Medium

Nutrients

What is the calorie content of Couscous, Smokey Flavor, Mexican Inspired, Medium?

A typical serving 1 container of Couscous, Smokey Flavor, Mexican Inspired, Medium (100 grams) contains approximately 350 calories. You can check the exact calorie content by logging Couscous, Smokey Flavor, Mexican Inspired, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Couscous, Smokey Flavor, Mexican Inspired, Medium have?

The amount of fat in Couscous, Smokey Flavor, Mexican Inspired, Medium depends on the ingredients and preparation method. On average, one serving 1 container (100 grams) of Couscous, Smokey Flavor, Mexican Inspired, Medium contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Couscous, Smokey Flavor, Mexican Inspired, Medium have?

The protein content in Couscous, Smokey Flavor, Mexican Inspired, Medium depends on the ingredients exists in it. On average, 1 container of Couscous, Smokey Flavor, Mexican Inspired, Medium (about 100 grams) contains approximately 13 grams of protein.

Is Couscous, Smokey Flavor, Mexican Inspired, Medium a good source of protein?

The protein content in Couscous, Smokey Flavor, Mexican Inspired, Medium depends on the ingredients exists in it. On average, 1 container of Couscous, Smokey Flavor, Mexican Inspired, Medium (about 100 grams) contains approximately 13 grams of protein.

How much sugar does a Couscous, Smokey Flavor, Mexican Inspired, Medium have?

On average, 1 container (about 100 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Couscous, Smokey Flavor, Mexican Inspired, Medium contain added sugar?

On average, 1 container (about 100 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Couscous, Smokey Flavor, Mexican Inspired, Medium?

On average, 1 container (about 100 grams) contains about 69 grams of carbohydrates.

How Much Fiber is in Couscous, Smokey Flavor, Mexican Inspired, Medium?

Couscous, Smokey Flavor, Mexican Inspired, Medium contains approximately 7 grams of fiber in 1 container (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Couscous, Smokey Flavor, Mexican Inspired, Medium?

Couscous, Smokey Flavor, Mexican Inspired, Medium contains approximately 7 grams of fiber in 1 container (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Couscous, Smokey Flavor, Mexican Inspired, Medium suitable for vegans?

Couscous, Smokey Flavor, Mexican Inspired, Medium contains approximately 7 grams of fiber in 1 container (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Couscous, Smokey Flavor, Mexican Inspired, Medium contain caffeine?

Couscous, Smokey Flavor, Mexican Inspired, Medium contains approximately 7 grams of fiber in 1 container (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Couscous, Smokey Flavor, Mexican Inspired, Medium contain alcohol?

Couscous, Smokey Flavor, Mexican Inspired, Medium contains approximately 7 grams of fiber in 1 container (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Couscous, Smokey Flavor, Mexican Inspired, Medium healthier?

Couscous, Smokey Flavor, Mexican Inspired, Medium contains approximately 7 grams of fiber in 1 container (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Couscous, Smokey Flavor, Mexican Inspired, Medium in Nutribit?

Couscous, Smokey Flavor, Mexican Inspired, Medium contains approximately 7 grams of fiber in 1 container (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Couscous, Smokey Flavor, Mexican Inspired, Medium?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Couscous, Smokey Flavor, Mexican Inspired, Medium and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Couscous, Smokey Flavor, Mexican Inspired, Medium quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Couscous, Smokey Flavor, Mexican Inspired, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Couscous, Smokey Flavor, Mexican Inspired, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Couscous, Smokey Flavor, Mexican Inspired, Medium for free?

Yes! Since Couscous, Smokey Flavor, Mexican Inspired, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Couscous, Smokey Flavor, Mexican Inspired, Medium with water tracking feature?

Nutribit automatically calculates the water content of Couscous, Smokey Flavor, Mexican Inspired, Medium and adds it to your daily hydration log. Simply log Couscous, Smokey Flavor, Mexican Inspired, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Couscous, Smokey Flavor, Mexican Inspired, Medium as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Couscous, Smokey Flavor, Mexican Inspired, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Couscous, Smokey Flavor, Mexican Inspired, Medium nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Couscous, Smokey Flavor, Mexican Inspired, Medium data can be accessed offline in the Nutribit app anytime anywhere!