Couscous, Smokey Flavor, Mexican Inspired, Medium
Twistd Flavor Co
14.46
% from protein76.77
% from carbs76.77
% from fatNutrition Facts
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Couscous, Smokey Flavor, Mexican Inspired, Medium Nutrients FAQs
Nutrients
- Couscous, Smokey Flavor, Mexican Inspired, Medium has 50mg of Calcium.
- Couscous, Smokey Flavor, Mexican Inspired, Medium has 430mg of Sodium, Na.
- Couscous, Smokey Flavor, Mexican Inspired, Medium has 600mg of Potassium, K.
- Couscous, Smokey Flavor, Mexican Inspired, Medium has 2.8mg of Iron.
What is the calorie content of Couscous, Smokey Flavor, Mexican Inspired, Medium?
A typical serving 1 container (100 grams) of Couscous, Smokey Flavor, Mexican Inspired, Medium contains approximately 350 calories.
You can check the exact calorie content by logging Couscous, Smokey Flavor, Mexican Inspired, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Couscous, Smokey Flavor, Mexican Inspired, Medium have?
The amount of fat in Couscous, Smokey Flavor, Mexican Inspired, Medium depends on the ingredients and preparation method. On average, one serving 1 container (100 grams) of Couscous, Smokey Flavor, Mexican Inspired, Medium contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Couscous, Smokey Flavor, Mexican Inspired, Medium have?
The protein content in Couscous, Smokey Flavor, Mexican Inspired, Medium depends on the ingredients exists in it. On average, 1 container (100 grams) of Couscous, Smokey Flavor, Mexican Inspired, Medium contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Couscous, Smokey Flavor, Mexican Inspired, Medium, Download Nutribit app for healthier you!
How much sugar does a Couscous, Smokey Flavor, Mexican Inspired, Medium have?
On average, 1 container (100 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Couscous, Smokey Flavor, Mexican Inspired, Medium.
How Much carbohydrates (carbs) is in Couscous, Smokey Flavor, Mexican Inspired, Medium?
The amount of carbohydrates (carbs) in Couscous, Smokey Flavor, Mexican Inspired, Medium depends on its serving size and preparation. On average, 1 container (100 grams) contains about 69 grams of carbohydrates.
Download Nutribit app to get exact carb content from Couscous, Smokey Flavor, Mexican Inspired, Medium.
How Much Fiber is in Couscous, Smokey Flavor, Mexican Inspired, Medium?
Couscous, Smokey Flavor, Mexican Inspired, Medium contains approximately 7 grams of fiber in 1 container (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Couscous, Smokey Flavor, Mexican Inspired, Medium for healthier you!
What vitamins and minerals are in a Couscous, Smokey Flavor, Mexican Inspired, Medium?
Couscous, Smokey Flavor, Mexican Inspired, Medium contains following minerals:
General
Does Couscous, Smokey Flavor, Mexican Inspired, Medium contain caffeine?
Couscous, Smokey Flavor, Mexican Inspired, Medium does not contain any caffeine.
Does Couscous, Smokey Flavor, Mexican Inspired, Medium contain alcohol?
Couscous, Smokey Flavor, Mexican Inspired, Medium does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Couscous, Smokey Flavor, Mexican Inspired, Medium?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Couscous, Smokey Flavor, Mexican Inspired, Medium and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Couscous, Smokey Flavor, Mexican Inspired, Medium quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Couscous, Smokey Flavor, Mexican Inspired, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Couscous, Smokey Flavor, Mexican Inspired, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Couscous, Smokey Flavor, Mexican Inspired, Medium for free?
Yes! Since Couscous, Smokey Flavor, Mexican Inspired, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Couscous, Smokey Flavor, Mexican Inspired, Medium with water tracking feature?
Nutribit automatically calculates the water content of Couscous, Smokey Flavor, Mexican Inspired, Medium and adds it to your daily hydration log. Simply log Couscous, Smokey Flavor, Mexican Inspired, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Couscous, Smokey Flavor, Mexican Inspired, Medium as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Couscous, Smokey Flavor, Mexican Inspired, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Couscous, Smokey Flavor, Mexican Inspired, Medium nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Couscous, Smokey Flavor, Mexican Inspired, Medium data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Couscous, Smokey Flavor, Mexican Inspired, Medium
Total Carbohydrates in Couscous, Smokey Flavor, Mexican Inspired, Medium provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Couscous, Smokey Flavor, Mexican Inspired, Medium are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Couscous, Smokey Flavor, Mexican Inspired, Medium supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Couscous, Smokey Flavor, Mexican Inspired, Medium aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Couscous, Smokey Flavor, Mexican Inspired, Medium helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Couscous, Smokey Flavor, Mexican Inspired, Medium help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Couscous, Smokey Flavor, Mexican Inspired, Medium helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Couscous, Smokey Flavor, Mexican Inspired, Medium can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Couscous, Smokey Flavor, Mexican Inspired, Medium aids weight management by helping you feel full longer.
Fiber-rich carbs from Couscous, Smokey Flavor, Mexican Inspired, Medium help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Couscous, Smokey Flavor, Mexican Inspired, Medium enhances brain function and helps improve memory and focus.
Glucose from Couscous, Smokey Flavor, Mexican Inspired, Medium is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Couscous, Smokey Flavor, Mexican Inspired, Medium boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Couscous, Smokey Flavor, Mexican Inspired, Medium provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Couscous, Smokey Flavor, Mexican Inspired, Medium promotes gut health by feeding beneficial gut bacteria.
Fiber in Couscous, Smokey Flavor, Mexican Inspired, Medium serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Couscous, Smokey Flavor, Mexican Inspired, Medium improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Couscous, Smokey Flavor, Mexican Inspired, Medium support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Couscous, Smokey Flavor, Mexican Inspired, Medium helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Couscous, Smokey Flavor, Mexican Inspired, Medium, help regulate blood pressure and reduce hypertension risk.
Protein in Couscous, Smokey Flavor, Mexican Inspired, Medium supports building and repairing tissues.
Builds and repairs tissues in Couscous, Smokey Flavor, Mexican Inspired, Medium is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Couscous, Smokey Flavor, Mexican Inspired, Medium supports immune function.
Supports immune function in Couscous, Smokey Flavor, Mexican Inspired, Medium is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Couscous, Smokey Flavor, Mexican Inspired, Medium helps regulate enzymes and hormones.
Regulates enzymes and hormones in Couscous, Smokey Flavor, Mexican Inspired, Medium is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Couscous, Smokey Flavor, Mexican Inspired, Medium provides energy.
Provides energy in Couscous, Smokey Flavor, Mexican Inspired, Medium can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Couscous, Smokey Flavor, Mexican Inspired, Medium supports muscle growth and strength.
Supports muscle growth and strength in Couscous, Smokey Flavor, Mexican Inspired, Medium is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Couscous, Smokey Flavor, Mexican Inspired, Medium helps in weight management.
Helps in weight management in Couscous, Smokey Flavor, Mexican Inspired, Medium promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Couscous, Smokey Flavor, Mexican Inspired, Medium aids in the production of hemoglobin.
Aids in the production of hemoglobin in Couscous, Smokey Flavor, Mexican Inspired, Medium is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Couscous, Smokey Flavor, Mexican Inspired, Medium supports bone health.
Supports bone health in Couscous, Smokey Flavor, Mexican Inspired, Medium plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Couscous, Smokey Flavor, Mexican Inspired, Medium improves skin, hair, and nails.
Improves skin, hair, and nails in Couscous, Smokey Flavor, Mexican Inspired, Medium is essential for the health and growth of hair, skin, and nails.
Protein in Couscous, Smokey Flavor, Mexican Inspired, Medium regulates blood sugar levels.
Regulates blood sugar levels in Couscous, Smokey Flavor, Mexican Inspired, Medium helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Couscous, Smokey Flavor, Mexican Inspired, Medium supports digestion.
Fiber in Couscous, Smokey Flavor, Mexican Inspired, Medium aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Couscous, Smokey Flavor, Mexican Inspired, Medium supports heart health.
Soluble fiber in Couscous, Smokey Flavor, Mexican Inspired, Medium can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Couscous, Smokey Flavor, Mexican Inspired, Medium aids in weight management.
Fiber-rich foods in Couscous, Smokey Flavor, Mexican Inspired, Medium increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Couscous, Smokey Flavor, Mexican Inspired, Medium regulates blood sugar.
Fiber in Couscous, Smokey Flavor, Mexican Inspired, Medium helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Couscous, Smokey Flavor, Mexican Inspired, Medium promotes gut health.
Fiber in Couscous, Smokey Flavor, Mexican Inspired, Medium acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Couscous, Smokey Flavor, Mexican Inspired, Medium lowers the risk of colon cancer.
A high-fiber diet from Couscous, Smokey Flavor, Mexican Inspired, Medium is linked to a reduced risk of colon cancer.
Fiber in Couscous, Smokey Flavor, Mexican Inspired, Medium improves skin health.
Fiber in Couscous, Smokey Flavor, Mexican Inspired, Medium helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Couscous, Smokey Flavor, Mexican Inspired, Medium helps lower blood pressure.
Adequate fiber in Couscous, Smokey Flavor, Mexican Inspired, Medium may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Couscous, Smokey Flavor, Mexican Inspired, Medium boosts immune function.
Fiber in Couscous, Smokey Flavor, Mexican Inspired, Medium supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Couscous, Smokey Flavor, Mexican Inspired, Medium reduces the risk of type 2 diabetes.
Fiber in Couscous, Smokey Flavor, Mexican Inspired, Medium can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Couscous, Smokey Flavor, Mexican Inspired, Medium supports fluid balance.
Maintains Fluid Balance in Couscous, Smokey Flavor, Mexican Inspired, Medium helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Couscous, Smokey Flavor, Mexican Inspired, Medium supports nerve function.
Supports Nerve Function in Couscous, Smokey Flavor, Mexican Inspired, Medium helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Couscous, Smokey Flavor, Mexican Inspired, Medium helps regulate blood pressure.
Regulates Blood Pressure in Couscous, Smokey Flavor, Mexican Inspired, Medium helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Couscous, Smokey Flavor, Mexican Inspired, Medium supports muscle function.
Aids Muscle Function in Couscous, Smokey Flavor, Mexican Inspired, Medium helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Couscous, Smokey Flavor, Mexican Inspired, Medium aids nutrient absorption.
Improves Nutrient Absorption in Couscous, Smokey Flavor, Mexican Inspired, Medium assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Couscous, Smokey Flavor, Mexican Inspired, Medium helps balance pH levels.
Balances pH Levels in Couscous, Smokey Flavor, Mexican Inspired, Medium helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Couscous, Smokey Flavor, Mexican Inspired, Medium supports bone health.
Supports Bone Health in Couscous, Smokey Flavor, Mexican Inspired, Medium helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 container Couscous, Smokey Flavor, Mexican Inspired, Medium
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.