Edamame Beans, Red Cabbage & Baby Kale, with a Lime and Chilli Butter

Supervalu Signature Tastes

28.88

% from protein

14

% from carbs

14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 145 g(145g)
Amount per serving
Calories
148
% Daily value*

Total Fat 8.7 g
13.4%

Saturated 3 g
15%

Sodium, Na 36 mg
1.6%

Total Carbohydrates 4.8 g
1.7%

Fiber 5.5 g
19.6%

Sugars 2.5 g
5%

Protein 9.9 g
19.8%

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Edamame Beans, Red Cabbage & Baby Kale, with a Lime and Chilli Butter Nutrients FAQs

Nutrients

What is the calorie content of Edamame Beans, Red Cabbage & Baby Kale, with a Lime and Chilli Butter?

A typical serving 1 half pack (145 grams) of Edamame Beans, Red Cabbage & Baby Kale, with a Lime and Chilli Butter contains approximately 148 calories.

You can check the exact calorie content by logging Edamame Beans, Red Cabbage & Baby Kale, with a Lime and Chilli Butter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Edamame Beans, Red Cabbage & Baby Kale, with a Lime and Chilli Butter have?

The amount of fat in Edamame Beans, Red Cabbage & Baby Kale, with a Lime and Chilli Butter depends on the ingredients and preparation method. On average, one serving 1 half pack (145 grams) of Edamame Beans, Red Cabbage & Baby Kale, with a Lime and Chilli Butter contains approximately 8.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Edamame Beans, Red Cabbage & Baby Kale, with a Lime and Chilli Butter have?

The protein content in Edamame Beans, Red Cabbage & Baby Kale, with a Lime and Chilli Butter depends on the ingredients exists in it. On average, 1 half pack (145 grams) of Edamame Beans, Red Cabbage & Baby Kale, with a Lime and Chilli Butter contains approximately 9.9 grams of protein.

Know your exact protein requirement and how much protein you get from Edamame Beans, Red Cabbage & Baby Kale, with a Lime and Chilli Butter, Download Nutribit app for healthier you!

How much sugar does a Edamame Beans, Red Cabbage & Baby Kale, with a Lime and Chilli Butter have?

On average, 1 half pack (145 grams) contains about 2.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Edamame Beans, Red Cabbage & Baby Kale, with a Lime and Chilli Butter.

How Much carbohydrates (carbs) is in Edamame Beans, Red Cabbage & Baby Kale, with a Lime and Chilli Butter?

The amount of carbohydrates (carbs) in Edamame Beans, Red Cabbage & Baby Kale, with a Lime and Chilli Butter depends on its serving size and preparation. On average, 1 half pack (145 grams) contains about 4.8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Edamame Beans, Red Cabbage & Baby Kale, with a Lime and Chilli Butter.

How Much Fiber is in Edamame Beans, Red Cabbage & Baby Kale, with a Lime and Chilli Butter?

Edamame Beans, Red Cabbage & Baby Kale, with a Lime and Chilli Butter contains approximately 5.5 grams of fiber in 1 half pack (145 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Edamame Beans, Red Cabbage & Baby Kale, with a Lime and Chilli Butter for healthier you!

What vitamins and minerals are in a Edamame Beans, Red Cabbage & Baby Kale, with a Lime and Chilli Butter?

Edamame Beans, Red Cabbage & Baby Kale, with a Lime and Chilli Butter contains following minerals:

  • Edamame Beans, Red Cabbage & Baby Kale, with a Lime and Chilli Butter has 36mg of Sodium, Na.

General

Does Edamame Beans, Red Cabbage & Baby Kale, with a Lime and Chilli Butter contain caffeine?

Edamame Beans, Red Cabbage & Baby Kale, with a Lime and Chilli Butter does not contain any caffeine.

Does Edamame Beans, Red Cabbage & Baby Kale, with a Lime and Chilli Butter contain alcohol?

Edamame Beans, Red Cabbage & Baby Kale, with a Lime and Chilli Butter does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Edamame Beans, Red Cabbage & Baby Kale, with a Lime and Chilli Butter?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Edamame Beans, Red Cabbage & Baby Kale, with a Lime and Chilli Butter and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Edamame Beans, Red Cabbage & Baby Kale, with a Lime and Chilli Butter quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Edamame Beans, Red Cabbage & Baby Kale, with a Lime and Chilli Butter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Edamame Beans, Red Cabbage & Baby Kale, with a Lime and Chilli Butter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Edamame Beans, Red Cabbage & Baby Kale, with a Lime and Chilli Butter for free?

Yes! Since Edamame Beans, Red Cabbage & Baby Kale, with a Lime and Chilli Butter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Edamame Beans, Red Cabbage & Baby Kale, with a Lime and Chilli Butter with water tracking feature?

Nutribit automatically calculates the water content of Edamame Beans, Red Cabbage & Baby Kale, with a Lime and Chilli Butter and adds it to your daily hydration log. Simply log Edamame Beans, Red Cabbage & Baby Kale, with a Lime and Chilli Butter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Edamame Beans, Red Cabbage & Baby Kale, with a Lime and Chilli Butter as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Edamame Beans, Red Cabbage & Baby Kale, with a Lime and Chilli Butter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Edamame Beans, Red Cabbage & Baby Kale, with a Lime and Chilli Butter nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Edamame Beans, Red Cabbage & Baby Kale, with a Lime and Chilli Butter data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Edamame Beans, Red Cabbage & Baby Kale, with a Lime and Chilli Butter

Protein in Edamame Beans, Red Cabbage & Baby Kale, with a Lime and Chilli Butter supports building and repairing tissues.

Builds and repairs tissues in Edamame Beans, Red Cabbage & Baby Kale, with a Lime and Chilli Butter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Edamame Beans, Red Cabbage & Baby Kale, with a Lime and Chilli Butter supports immune function.

Supports immune function in Edamame Beans, Red Cabbage & Baby Kale, with a Lime and Chilli Butter is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Edamame Beans, Red Cabbage & Baby Kale, with a Lime and Chilli Butter helps regulate enzymes and hormones.

Regulates enzymes and hormones in Edamame Beans, Red Cabbage & Baby Kale, with a Lime and Chilli Butter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Edamame Beans, Red Cabbage & Baby Kale, with a Lime and Chilli Butter provides energy.

Provides energy in Edamame Beans, Red Cabbage & Baby Kale, with a Lime and Chilli Butter can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Edamame Beans, Red Cabbage & Baby Kale, with a Lime and Chilli Butter supports muscle growth and strength.

Supports muscle growth and strength in Edamame Beans, Red Cabbage & Baby Kale, with a Lime and Chilli Butter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Edamame Beans, Red Cabbage & Baby Kale, with a Lime and Chilli Butter helps in weight management.

Helps in weight management in Edamame Beans, Red Cabbage & Baby Kale, with a Lime and Chilli Butter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Edamame Beans, Red Cabbage & Baby Kale, with a Lime and Chilli Butter aids in the production of hemoglobin.

Aids in the production of hemoglobin in Edamame Beans, Red Cabbage & Baby Kale, with a Lime and Chilli Butter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Edamame Beans, Red Cabbage & Baby Kale, with a Lime and Chilli Butter supports bone health.

Supports bone health in Edamame Beans, Red Cabbage & Baby Kale, with a Lime and Chilli Butter plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Edamame Beans, Red Cabbage & Baby Kale, with a Lime and Chilli Butter improves skin, hair, and nails.

Improves skin, hair, and nails in Edamame Beans, Red Cabbage & Baby Kale, with a Lime and Chilli Butter is essential for the health and growth of hair, skin, and nails.

Protein in Edamame Beans, Red Cabbage & Baby Kale, with a Lime and Chilli Butter regulates blood sugar levels.

Regulates blood sugar levels in Edamame Beans, Red Cabbage & Baby Kale, with a Lime and Chilli Butter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Edamame Beans, Red Cabbage & Baby Kale, with a Lime and Chilli Butter supports digestion.

Fiber in Edamame Beans, Red Cabbage & Baby Kale, with a Lime and Chilli Butter aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Edamame Beans, Red Cabbage & Baby Kale, with a Lime and Chilli Butter supports heart health.

Soluble fiber in Edamame Beans, Red Cabbage & Baby Kale, with a Lime and Chilli Butter can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Edamame Beans, Red Cabbage & Baby Kale, with a Lime and Chilli Butter aids in weight management.

Fiber-rich foods in Edamame Beans, Red Cabbage & Baby Kale, with a Lime and Chilli Butter increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Edamame Beans, Red Cabbage & Baby Kale, with a Lime and Chilli Butter regulates blood sugar.

Fiber in Edamame Beans, Red Cabbage & Baby Kale, with a Lime and Chilli Butter helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Edamame Beans, Red Cabbage & Baby Kale, with a Lime and Chilli Butter promotes gut health.

Fiber in Edamame Beans, Red Cabbage & Baby Kale, with a Lime and Chilli Butter acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Edamame Beans, Red Cabbage & Baby Kale, with a Lime and Chilli Butter lowers the risk of colon cancer.

A high-fiber diet from Edamame Beans, Red Cabbage & Baby Kale, with a Lime and Chilli Butter is linked to a reduced risk of colon cancer.

Fiber in Edamame Beans, Red Cabbage & Baby Kale, with a Lime and Chilli Butter improves skin health.

Fiber in Edamame Beans, Red Cabbage & Baby Kale, with a Lime and Chilli Butter helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Edamame Beans, Red Cabbage & Baby Kale, with a Lime and Chilli Butter helps lower blood pressure.

Adequate fiber in Edamame Beans, Red Cabbage & Baby Kale, with a Lime and Chilli Butter may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Edamame Beans, Red Cabbage & Baby Kale, with a Lime and Chilli Butter boosts immune function.

Fiber in Edamame Beans, Red Cabbage & Baby Kale, with a Lime and Chilli Butter supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Edamame Beans, Red Cabbage & Baby Kale, with a Lime and Chilli Butter reduces the risk of type 2 diabetes.

Fiber in Edamame Beans, Red Cabbage & Baby Kale, with a Lime and Chilli Butter can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 148 calories?

The amount of exercise required to burn off 1 half pack Edamame Beans, Red Cabbage & Baby Kale, with a Lime and Chilli Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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