Strawberry Pierogies
Supreme Pierogies
7.58
% from protein79.62
% from carbs79.62
% from fatNutrition Facts
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Strawberry Pierogies Nutrients FAQs
Nutrients
- Vitamin C:Strawberry Pierogies has 30 mg of Vitamin C.
- Strawberry Pierogies has 20mg of Calcium.
- Strawberry Pierogies has 5mg of Sodium, Na.
- Strawberry Pierogies has 1.8mg of Iron.
What is the calorie content of Strawberry Pierogies?
A typical serving 4 pierogies (120 grams) of Strawberry Pierogies contains approximately 210 calories.
You can check the exact calorie content by logging Strawberry Pierogies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Strawberry Pierogies have?
The amount of fat in Strawberry Pierogies depends on the ingredients and preparation method. On average, one serving 4 pierogies (120 grams) of Strawberry Pierogies contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Strawberry Pierogies have?
The protein content in Strawberry Pierogies depends on the ingredients exists in it. On average, 4 pierogies (120 grams) of Strawberry Pierogies contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Strawberry Pierogies, Download Nutribit app for healthier you!
How much sugar does a Strawberry Pierogies have?
On average, 4 pierogies (120 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strawberry Pierogies.
How Much carbohydrates (carbs) is in Strawberry Pierogies?
The amount of carbohydrates (carbs) in Strawberry Pierogies depends on its serving size and preparation. On average, 4 pierogies (120 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Strawberry Pierogies.
How Much Fiber is in Strawberry Pierogies?
Strawberry Pierogies contains approximately 2 grams of fiber in 4 pierogies (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Strawberry Pierogies for healthier you!
What vitamins and minerals are in a Strawberry Pierogies?
Vitamins in Strawberry Pierogies:
Strawberry Pierogies contains following minerals:
General
Does Strawberry Pierogies contain caffeine?
Strawberry Pierogies does not contain any caffeine.
Does Strawberry Pierogies contain alcohol?
Strawberry Pierogies does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Strawberry Pierogies?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberry Pierogies and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Strawberry Pierogies quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Strawberry Pierogies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberry Pierogies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Strawberry Pierogies for free?
Yes! Since Strawberry Pierogies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Strawberry Pierogies with water tracking feature?
Nutribit automatically calculates the water content of Strawberry Pierogies and adds it to your daily hydration log. Simply log Strawberry Pierogies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Strawberry Pierogies as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Strawberry Pierogies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Strawberry Pierogies nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Strawberry Pierogies data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Strawberry Pierogies
Total Carbohydrates in Strawberry Pierogies provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Strawberry Pierogies are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Strawberry Pierogies supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Strawberry Pierogies aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Strawberry Pierogies helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Strawberry Pierogies help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Strawberry Pierogies helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Strawberry Pierogies can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Strawberry Pierogies aids weight management by helping you feel full longer.
Fiber-rich carbs from Strawberry Pierogies help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Strawberry Pierogies enhances brain function and helps improve memory and focus.
Glucose from Strawberry Pierogies is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Strawberry Pierogies boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Strawberry Pierogies provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Strawberry Pierogies promotes gut health by feeding beneficial gut bacteria.
Fiber in Strawberry Pierogies serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Strawberry Pierogies improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Strawberry Pierogies support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Strawberry Pierogies helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Strawberry Pierogies, help regulate blood pressure and reduce hypertension risk.
How to burn 210 calories?
The amount of exercise required to burn off 4 pierogies Strawberry Pierogies
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.