Chickpea Chia Past Shells

SOW Seeds Of Wellness

22.75

% from protein

68.06

% from carbs

68.06

% from fat

Chickpea Chia Past Shells Nutrients FAQs

Nutrients

What is the calorie content of Chickpea Chia Past Shells?

A typical serving 1 cup (56 grams) of Chickpea Chia Past Shells contains approximately 206 calories.

You can check the exact calorie content by logging Chickpea Chia Past Shells in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chickpea Chia Past Shells have?

The amount of fat in Chickpea Chia Past Shells depends on the ingredients and preparation method. On average, one serving 1 cup (56 grams) of Chickpea Chia Past Shells contains approximately 2.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chickpea Chia Past Shells have?

The protein content in Chickpea Chia Past Shells depends on the ingredients exists in it. On average, 1 cup (56 grams) of Chickpea Chia Past Shells contains approximately 11.7 grams of protein.

Know your exact protein requirement and how much protein you get from Chickpea Chia Past Shells, Download Nutribit app for healthier you!

How much sugar does a Chickpea Chia Past Shells have?

On average, 1 cup (56 grams) contains about 1.6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chickpea Chia Past Shells.

How Much carbohydrates (carbs) is in Chickpea Chia Past Shells?

The amount of carbohydrates (carbs) in Chickpea Chia Past Shells depends on its serving size and preparation. On average, 1 cup (56 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chickpea Chia Past Shells.

How Much Fiber is in Chickpea Chia Past Shells?

Chickpea Chia Past Shells contains approximately 8 grams of fiber in 1 cup (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chickpea Chia Past Shells for healthier you!

What vitamins and minerals are in a Chickpea Chia Past Shells?

Vitamins in Chickpea Chia Past Shells:

  • Vitamin D:Chickpea Chia Past Shells has 300 IU of Vitamin D.

Chickpea Chia Past Shells contains following minerals:

  • Chickpea Chia Past Shells has 77mg of Calcium.
  • Chickpea Chia Past Shells has 560mg of Potassium, K.
  • Chickpea Chia Past Shells has 4mg of Iron.

General

Does Chickpea Chia Past Shells contain caffeine?

Chickpea Chia Past Shells does not contain any caffeine.

Does Chickpea Chia Past Shells contain alcohol?

Chickpea Chia Past Shells does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chickpea Chia Past Shells?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chickpea Chia Past Shells and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chickpea Chia Past Shells quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chickpea Chia Past Shells in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chickpea Chia Past Shells and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chickpea Chia Past Shells for free?

Yes! Since Chickpea Chia Past Shells contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chickpea Chia Past Shells with water tracking feature?

Nutribit automatically calculates the water content of Chickpea Chia Past Shells and adds it to your daily hydration log. Simply log Chickpea Chia Past Shells in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chickpea Chia Past Shells as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chickpea Chia Past Shells and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chickpea Chia Past Shells nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chickpea Chia Past Shells data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chickpea Chia Past Shells

Protein and Vitamin D in Chickpea Chia Past Shells supports bone health.

  • Protein in Chickpea Chia Past Shells plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Chickpea Chia Past Shells helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Chickpea Chia Past Shells supports building and repairing tissues.

Builds and repairs tissues in Chickpea Chia Past Shells is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chickpea Chia Past Shells supports immune function.

Supports immune function in Chickpea Chia Past Shells is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chickpea Chia Past Shells helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chickpea Chia Past Shells is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chickpea Chia Past Shells provides energy.

Provides energy in Chickpea Chia Past Shells can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chickpea Chia Past Shells supports muscle growth and strength.

Supports muscle growth and strength in Chickpea Chia Past Shells is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chickpea Chia Past Shells helps in weight management.

Helps in weight management in Chickpea Chia Past Shells promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chickpea Chia Past Shells aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chickpea Chia Past Shells is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chickpea Chia Past Shells improves skin, hair, and nails.

Improves skin, hair, and nails in Chickpea Chia Past Shells is essential for the health and growth of hair, skin, and nails.

Protein in Chickpea Chia Past Shells regulates blood sugar levels.

Regulates blood sugar levels in Chickpea Chia Past Shells helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chickpea Chia Past Shells supports digestion.

Fiber in Chickpea Chia Past Shells aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chickpea Chia Past Shells supports heart health.

Soluble fiber in Chickpea Chia Past Shells can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chickpea Chia Past Shells aids in weight management.

Fiber-rich foods in Chickpea Chia Past Shells increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chickpea Chia Past Shells regulates blood sugar.

Fiber in Chickpea Chia Past Shells helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chickpea Chia Past Shells promotes gut health.

Fiber in Chickpea Chia Past Shells acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chickpea Chia Past Shells lowers the risk of colon cancer.

A high-fiber diet from Chickpea Chia Past Shells is linked to a reduced risk of colon cancer.

Fiber in Chickpea Chia Past Shells improves skin health.

Fiber in Chickpea Chia Past Shells helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chickpea Chia Past Shells helps lower blood pressure.

Adequate fiber in Chickpea Chia Past Shells may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chickpea Chia Past Shells boosts immune function.

Fiber in Chickpea Chia Past Shells supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chickpea Chia Past Shells reduces the risk of type 2 diabetes.

Fiber in Chickpea Chia Past Shells can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin D in Chickpea Chia Past Shells boosts the immune system

Vitamin D in Chickpea Chia Past Shells enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Chickpea Chia Past Shells improves muscle function

Vitamin D in Chickpea Chia Past Shells is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Chickpea Chia Past Shells promotes cardiovascular health

Vitamin D in Chickpea Chia Past Shells may help regulate blood pressure and support overall heart health.

Vitamin D in Chickpea Chia Past Shells reduces the risk of certain diseases

Adequate levels of Vitamin D in Chickpea Chia Past Shells are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Chickpea Chia Past Shells supports mental health

Vitamin D in Chickpea Chia Past Shells deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Chickpea Chia Past Shells aids in weight management

Studies suggest Vitamin D in Chickpea Chia Past Shells may help regulate body weight and reduce fat accumulation.

Vitamin D in Chickpea Chia Past Shells improves insulin sensitivity

Vitamin D in Chickpea Chia Past Shells plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Chickpea Chia Past Shells supports prenatal health

Vitamin D in Chickpea Chia Past Shells is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 206 calories?

The amount of exercise required to burn off 1 cup Chickpea Chia Past Shells

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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