Spinach Egg Muffins

Continental, World Breakfast

23.33

% from protein

16.67

% from carbs

16.67

% from fat
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Nutrition Facts

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Serving size
In 80 g(80g)
Amount per serving
Calories
120
% Daily value*

Total Fat 8 g
12.3%

Saturated 2 g
10%

Polyunsaturated 2 g

Monounsaturated 3 g

Sodium, Na 200 mg
8.7%

Potassium, K 100 mg
2.1%

Total Carbohydrates 5 g
1.8%

Fiber 1 g
3.6%

Sugars 1 g
2%

Starch 3 g

Protein 7 g
14%

Water 60 g

Vitamin A, RAE 300 UG

Vitamin D (D2 + D3) 1 UG

Vitamin E 1.5 MG_ATE

Vitamin C 15 mg

Biotin 2 UG

Folic acid 25 UG

Calcium 30 mg

Iron 1 mg

Magnesium 10 mg

Zinc 0.8 mg

Sucrose 2 g

Glucose 1 g

Lactose 1 g

Spinach Egg Muffins Nutrients FAQs

Nutrients

What is the calorie content of Spinach Egg Muffins?

A typical serving 1 muffin (80 grams) of Spinach Egg Muffins contains approximately 120 calories.

You can check the exact calorie content by logging Spinach Egg Muffins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spinach Egg Muffins have?

The amount of fat in Spinach Egg Muffins depends on the ingredients and preparation method. On average, one serving 1 muffin (80 grams) of Spinach Egg Muffins contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spinach Egg Muffins have?

The protein content in Spinach Egg Muffins depends on the ingredients exists in it. On average, 1 muffin (80 grams) of Spinach Egg Muffins contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Spinach Egg Muffins, Download Nutribit app for healthier you!

How much sugar does a Spinach Egg Muffins have?

On average, 1 muffin (80 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach Egg Muffins.

How Much carbohydrates (carbs) is in Spinach Egg Muffins?

The amount of carbohydrates (carbs) in Spinach Egg Muffins depends on its serving size and preparation. On average, 1 muffin (80 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spinach Egg Muffins.

How Much Fiber is in Spinach Egg Muffins?

Spinach Egg Muffins contains approximately 1 grams of fiber in 1 muffin (80 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach Egg Muffins for healthier you!

What vitamins and minerals are in a Spinach Egg Muffins?

Vitamins in Spinach Egg Muffins:

  • Vitamin C:Spinach Egg Muffins has 15 mg of Vitamin C.

Spinach Egg Muffins contains following minerals:

  • Spinach Egg Muffins has 30mg of Calcium.
  • Spinach Egg Muffins has 200mg of Sodium, Na.
  • Spinach Egg Muffins has 100mg of Potassium, K.
  • Spinach Egg Muffins has 1mg of Iron.

General

Does Spinach Egg Muffins contain caffeine?

Spinach Egg Muffins does not contain any caffeine.

Does Spinach Egg Muffins contain alcohol?

Spinach Egg Muffins does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spinach Egg Muffins?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach Egg Muffins and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spinach Egg Muffins quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spinach Egg Muffins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach Egg Muffins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spinach Egg Muffins for free?

Yes! Since Spinach Egg Muffins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spinach Egg Muffins with water tracking feature?

Nutribit automatically calculates the water content of Spinach Egg Muffins and adds it to your daily hydration log. Simply log Spinach Egg Muffins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spinach Egg Muffins as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spinach Egg Muffins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spinach Egg Muffins nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spinach Egg Muffins data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spinach Egg Muffins

How to burn 120 calories?

The amount of exercise required to burn off 1 muffin Spinach Egg Muffins

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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