Turkey & Mozzarella with Romaine on White Bread
BIX Produce
Total Energy
290
kcal
% from carbs
% from protein
% from fats
In 177 g
% daily value
Total Fat
6g
9.2%
Saturated
3g
15%
Cholesterol
55mg
18.3%
Sodium, Na
1310mg
57%
Potassium, K
49mg
1%
Total Carbohydrates
29g
10.5%
Fiber
2g
7.1%
Protein
25g
50%
Calcium, Ca
280mg
Iron, Fe
3mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fiber is in Turkey & Mozzarella with Romaine on White Bread?
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The amount of exercise required to burn off 6.25 oz Turkey & Mozzarella with Romaine on White Bread
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.