Salmon with Green Romesco Sauce
Trifecta Nutrition
22.77
% from protein34.58
% from carbs34.58
% from fatNutrition Facts
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Salmon with Green Romesco Sauce Nutrients FAQs
Nutrients
- Salmon with Green Romesco Sauce has 582.98mg of Sodium, Na.
What is the calorie content of Salmon with Green Romesco Sauce?
A typical serving 1 Serving (350 grams) of Salmon with Green Romesco Sauce contains approximately 440 calories.
You can check the exact calorie content by logging Salmon with Green Romesco Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salmon with Green Romesco Sauce have?
The amount of fat in Salmon with Green Romesco Sauce depends on the ingredients and preparation method. On average, one serving 1 Serving (350 grams) of Salmon with Green Romesco Sauce contains approximately 21.42 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salmon with Green Romesco Sauce have?
The protein content in Salmon with Green Romesco Sauce depends on the ingredients exists in it. On average, 1 Serving (350 grams) of Salmon with Green Romesco Sauce contains approximately 25.73 grams of protein.
Know your exact protein requirement and how much protein you get from Salmon with Green Romesco Sauce, Download Nutribit app for healthier you!
How much sugar does a Salmon with Green Romesco Sauce have?
On average, 1 Serving (350 grams) contains about 9.01 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salmon with Green Romesco Sauce.
How Much carbohydrates (carbs) is in Salmon with Green Romesco Sauce?
The amount of carbohydrates (carbs) in Salmon with Green Romesco Sauce depends on its serving size and preparation. On average, 1 Serving (350 grams) contains about 39.07 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salmon with Green Romesco Sauce.
How Much Fiber is in Salmon with Green Romesco Sauce?
Salmon with Green Romesco Sauce contains approximately 6.14 grams of fiber in 1 Serving (350 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salmon with Green Romesco Sauce for healthier you!
What vitamins and minerals are in a Salmon with Green Romesco Sauce?
Salmon with Green Romesco Sauce contains following minerals:
General
Does Salmon with Green Romesco Sauce contain caffeine?
Salmon with Green Romesco Sauce does not contain any caffeine.
Does Salmon with Green Romesco Sauce contain alcohol?
Salmon with Green Romesco Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salmon with Green Romesco Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmon with Green Romesco Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salmon with Green Romesco Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salmon with Green Romesco Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmon with Green Romesco Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salmon with Green Romesco Sauce for free?
Yes! Since Salmon with Green Romesco Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salmon with Green Romesco Sauce with water tracking feature?
Nutribit automatically calculates the water content of Salmon with Green Romesco Sauce and adds it to your daily hydration log. Simply log Salmon with Green Romesco Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salmon with Green Romesco Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salmon with Green Romesco Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salmon with Green Romesco Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salmon with Green Romesco Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salmon with Green Romesco Sauce
Protein in Salmon with Green Romesco Sauce supports building and repairing tissues.
Builds and repairs tissues in Salmon with Green Romesco Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salmon with Green Romesco Sauce supports immune function.
Supports immune function in Salmon with Green Romesco Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salmon with Green Romesco Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salmon with Green Romesco Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salmon with Green Romesco Sauce provides energy.
Provides energy in Salmon with Green Romesco Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salmon with Green Romesco Sauce supports muscle growth and strength.
Supports muscle growth and strength in Salmon with Green Romesco Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salmon with Green Romesco Sauce helps in weight management.
Helps in weight management in Salmon with Green Romesco Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salmon with Green Romesco Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salmon with Green Romesco Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salmon with Green Romesco Sauce supports bone health.
Supports bone health in Salmon with Green Romesco Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Salmon with Green Romesco Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Salmon with Green Romesco Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Salmon with Green Romesco Sauce regulates blood sugar levels.
Regulates blood sugar levels in Salmon with Green Romesco Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Salmon with Green Romesco Sauce supports digestion.
Fiber in Salmon with Green Romesco Sauce aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Salmon with Green Romesco Sauce supports heart health.
Soluble fiber in Salmon with Green Romesco Sauce can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Salmon with Green Romesco Sauce aids in weight management.
Fiber-rich foods in Salmon with Green Romesco Sauce increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Salmon with Green Romesco Sauce regulates blood sugar.
Fiber in Salmon with Green Romesco Sauce helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Salmon with Green Romesco Sauce promotes gut health.
Fiber in Salmon with Green Romesco Sauce acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Salmon with Green Romesco Sauce lowers the risk of colon cancer.
A high-fiber diet from Salmon with Green Romesco Sauce is linked to a reduced risk of colon cancer.
Fiber in Salmon with Green Romesco Sauce improves skin health.
Fiber in Salmon with Green Romesco Sauce helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Salmon with Green Romesco Sauce helps lower blood pressure.
Adequate fiber in Salmon with Green Romesco Sauce may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Salmon with Green Romesco Sauce boosts immune function.
Fiber in Salmon with Green Romesco Sauce supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Salmon with Green Romesco Sauce reduces the risk of type 2 diabetes.
Fiber in Salmon with Green Romesco Sauce can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Salmon with Green Romesco Sauce supports fluid balance.
Maintains Fluid Balance in Salmon with Green Romesco Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salmon with Green Romesco Sauce supports nerve function.
Supports Nerve Function in Salmon with Green Romesco Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salmon with Green Romesco Sauce helps regulate blood pressure.
Regulates Blood Pressure in Salmon with Green Romesco Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salmon with Green Romesco Sauce supports muscle function.
Aids Muscle Function in Salmon with Green Romesco Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salmon with Green Romesco Sauce aids nutrient absorption.
Improves Nutrient Absorption in Salmon with Green Romesco Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salmon with Green Romesco Sauce helps balance pH levels.
Balances pH Levels in Salmon with Green Romesco Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salmon with Green Romesco Sauce supports bone health.
Supports Bone Health in Salmon with Green Romesco Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 440 calories?
The amount of exercise required to burn off 1 Serving Salmon with Green Romesco Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.