Salmon with Green Romesco Sauce

Trifecta Nutrition

Total Energy

439.6

kcal

34.62

% from carbs

22.75

% from protein

42.63

% from fats

In 350 g

% daily value

Total Fat

21.4g

33%

Saturated

3.5g

17.6%

Cholesterol

31.9mg

10.6%

Sodium, Na

583mg

25.3%

Total Carbohydrates

39.1g

14.2%

Fiber

6.1g

21.9%

Sugars

9g

18%

Protein

25.7g

51.5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salmon with Green Romesco Sauce

A typical serving 1 Serving of Salmon with Green Romesco Sauce (350 grams) contains approximately 439.57 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salmon with Green Romesco Sauce depends on the ingredients and preparation method. On average, one serving 1 Serving (350 grams) of Salmon with Green Romesco Sauce contains approximately 21.42 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salmon with Green Romesco Sauce depends on the ingredients exists in it. On average, 1 Serving of Salmon with Green Romesco Sauce (about 350 grams) contains approximately 25.73 grams of protein.

On average, 1 Serving (about 350 grams) contains about 9.01 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 350 grams) contains about 39.07 grams of carbohydrates.

Salmon with Green Romesco Sauce contains approximately 6.14 grams of fiber in 1 Serving (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 1 Serving Salmon with Green Romesco Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.